Woodland Mindfulness

29/12/2025

What does 2026 bring for you?

Perhaps finally some time for yourself after a hectic end of year?

RELAX AND RENEW is a series of 4 workshops designed to support you gently into 2026 with meditation, mindfulness and creativity to help you relax and renew. bringing calm, clarity and release.

Together we will move intentionally away from stresses and strains of daily life; to gently embrace re-connection, re-balance and re-growth.

I am so pleased to be returning to MHA The Wilderness which is such a perfect setting to be inspired by nature to rest and re-grow with loving kindness into the new year. We had such a wonderful 'Discovering Joy' series back in November/December and cannot wait to return again.

You are encouraged to book for the series of 4 sessions (£80) but sessions may also be booked individually at £20 per workshop.

Spaces are limited so do book your space without delay by emailing woodlandmindfulness@gmail.com

17/12/2025

A fabulous festive morning with the community Quest Soul Theatre C.I.C

Thankyou for having us!

See you again in 2026 for another singalong I hope!

A lovely Thankyou from Radfield Care who run the connections with Mercedes from Quest Soul Theatre…

https://www.facebook.com/share/r/1Bd1xEnJvL/?mibextid=wwXIfr

16/12/2025

Christmas cheer today at Community House I Bromley!
I promise you some fabulous songs… some sing along moments… some silly jokes and a bit of Christmas trivia too!

10.30 at community house!

Quest Soul Theatre C.I.C
Bev McGarey
Woodland Mindfulness

11/12/2025

I have three spare tickets for The Social Cinema tomorrow evening. This takes place at Wickham Theatre, Corkscrew Hill in West Wickham. The tickets are free as they were purchased by people who are no longer able to attend.

Doors open 6.30pm with bar open! The Film is called The Holdovers

https://en.wikipedia.org/wiki/The_Holdovers

https://maps.app.goo.gl/oxGuEzJGQvXe2K9s6?g_st=ipc

Find local businesses, view maps and get driving directions in Google Maps.

10/12/2025

Beautiful inside and out …

Listen to 'Bodies' here: For new music news and tour dates visit http://lucyspraggan.comFollow Lucy Spraggan:Instagram: http://instagram.com/lspragganFaceboo...

10/12/2025

A really special evening with my Biggin Hill ‘social singers’ supporting the local Guides and Brownies at their annual Carol Service at St Marks Church.
A really festive and thought provoking service.

I am so proud of all the singers! The church looked incredible with the festival of Christmas trees spread throughout, with so many wonderful community groups represented.

10/12/2025

This is such a simple but effective way to reset. I know I will be using this over the next few weeks to help me to regulate at this time of year.

What do you use to support your mental overwhelm?

09/12/2025

Hope to see you at Quest Soul Theatre: The Connections Cafe next Tuesday 16 December 10.30-12.30pm I promise you lots of fun Christmas cheer!

Do come along! It’s free and there are refreshments available too

08/12/2025

Art for Well-being with Woodland Mindfulness

Creative Joy for all!

Woodland Mindfulness
Bev McGarey

08/12/2025

So much fun this morning at our last Art for Well-being of 2025!

We had a visit from a naughty elf who kept pausing activities and giving the members some Christmas quiz questions ready to cause chaos as if they didn’t get 5 correct answers they were going to have to swap paintings!!

Luckily the collective Christmas brains saved the day and everyone was able to finish their own painting!

Great moments of creative community connection!

07/12/2025