The Healing Space, Westerham

27/03/2026

A beautiful piece of springtime art to brighten your day 🌸🌿🩷

Artwork by Snowy Pheasant Illustration 🎨🖌

24/03/2026

Some lovely things to focus on and nurture this Spring from The Besotted Bookworm 🌿🌸🩷

23/03/2026

🌱🌿🌱🌿Spring Greens Foraging Walks Friday 10th April and Monday 13th April in and around Knockholt village (TN14)🌱🌿🌱🌿

Celebrate the return of the soft Spring sunshine and an abundance of fresh green shoots in this uplifting nature walk, where wild garlic will be the star of the show, and the bluebells will be in full force 🪻🪻🪻🪻🪻

Book your foraging walk here: https://www.healingspacewesterham.com/nature-walks

An exciting time of year in the foraging calendar, Spring brings vitality and nourishment with an array of native, nutritional plants including dandelion, wild primrose, cleavers, nettle, and wild garlic...to name just a few.​

On our foraging walk you will learn where to find these fascinating plants, how to safely identify them, and all about their medicinal benefits...and a bit of folklore along the way!

Spring Greens walks take place on Friday 10th April and Monday 13th April from 10am - 12:30pm, in and around Knockholt village (TN14).

Full instructions on how to join will be shared once a booking has been made.

A light lunch starring these nutritional plants is included; investment is £25 (see menu below!)

20/03/2026

Spring has officially arrived, hooray for longer, sunnier days, beautiful spring flowers and the return of the bees 🐝 🌸🌿

Ostara – symbolism and ritual 🌿 🥚 🐇

Ostara marks the Spring Equinox, the moment where day and night are in perfect balance, honouring the return of light and the reawakening of life.

She represents fertility and growth,
reflecting the energy of nature as it begins to blossom and bloom again after winter.

Ostara is associated with symbols of new life such as eggs, buds and flowers, and emerging greenery. Each one representing creation, possibility, and the cycles of renewal.

She invites us to trust the timing of our own unfolding, and to gently nurture what we wish to grow.

Ostara Ritual:

1.
Take a few quiet minutes to pause.
Breathe, and settle into the moment.

2.
Ask yourself: What seed would you like to plant? Choose one simple intention.

3.
Place your hand on your heart and gently affirm:
I am ready to nurture this… into life.
(then softly speak your intention)

4.
Breathe gently, and then begin to imagine your intention coming to life - step into it fully existing - noticing all the details - how it feels, your emotions, include as many senses as you can. Make it as real and vivid as you can. Enjoy connecting with it.

Optional 5.
In the days and weeks ahead as you go to sleep reconnect with your intention and day dream it into reality! It’s a great way to drift off and certainly stops your mind trawling over the day and worrying!

Wishing you Ostara blessings
With love
Fiona
www.earthmonk.guru

16/03/2026

✨ Deep Rest & Renewal ✨

Imagine giving yourself two full hours where there is nothing to do, nowhere to be, and your only job is to rest.

Deep Rest & Renewal gently combines Indian Head Massage, Facial Rejuvenation Massage and Reiki to help release tension, calm a busy mind and allow your whole nervous system to slow down.

We begin with a seated Indian Head Massage to ease tightness in the head, neck and shoulders. You’ll then move to the therapy bed for a deeply restorative facial massage — not a beauty facial, but a therapeutic treatment using acupressure, lymphatic drainage and gentle massage techniques to release jaw and facial tension, support lymphatic flow and encourage healthy circulation.

Reiki flows throughout the session, finishing with a grounding close, leaving you feeling calm, centred and restored.

Many people book this treatment when they’re experiencing:
• stress or overwhelm
• tension headaches
• jaw or facial tightness
• sinus congestion
• difficulty switching off or poor sleep

✨ Deep Rest & Renewal
2 hours | £95

If this sounds like something your body might need right now, you can book below or message me if you’d like to know more 💛

https://www.healingspacewesterham.com/deep-rest-experience

09/03/2026

Mothers give so much of themselves – their time, their energy, their love. They are so often the ones holding everything together for everyone else.

This Mother’s Day is a gentle invitation for mums to pause, breathe, and receive the care they so freely give to others.

To honour the wonderful mothers in our lives, I’m offering £5 off any relaxing treatment at The Healing Space, including Reiki, Facial Rejuvenation Massage and Indian Head Massage.

Whether you’re taking a well-deserved moment for yourself or treating a special mum, gift vouchers are also available – a lovely way to share the experience of calm, healing and deep relaxation.

🎁 Gift vouchers:
https://www.healingspacewesterham.com/gift-card

✨ Book before 31st March 2026 to receive £5 off any treatment – simply quote “Mum” when making your booking.

🌿 Appointments & bookings:
https://www.healingspacewesterham.com/

Because every mum deserves time to rest, restore and feel truly nurtured. 🌸🌷🪻🩷

At The Healing Space Westerham, I offer Reiki, Indian Head Massage, and Facial Rejuvenation Massage to support relaxation, balance, and wellbeing.

02/03/2026

This may be a controversial thing to post, but it feels important to share.

I haven't watched the news since 2021.

If it pops up on the telly, I turn over, if it interrupts my music on the radio, I switch stations, if it appears in my news feeds, I scroll by.

Not because I'm ignorant, lazy, uninformed or unsympathetic to the woes and troubles of others, in fact the complete opposite. As a self-diagnosed 'empath', I feel everything. I literally ride the waves of other's emotions - good or bad. And, do you know what, I expect most of us do - unconsciously or not.

During the height of Covid, I became engrossed in this rollercoaster. Anxiously hanging on to every word of 'the news', researching every article, YouTube, social media opinion, falling down endless rabbit holes of information - trying to make sense of it all. And do you know what happened? I went crazy. It was as if the bottom fell out of my world and all sense of reality as I knew it was lost. Until I realised...

Nothing I can do, read, say, can change the thoughts, words and deeds of others. Especially within a global context.

I will NEVER know the truth. No one ever will, because everyone's truth is different, and we will NEVER know the true agenda at play.

Of course 'the news' still filters in, through conversations, an unavoidable headline...and the bubble of fear that rises from the pit of my stomach and sits in my throat serves as a reminder to not let it in. It's just not worth it.

And, of course, for those in the finance industry, travel, geopolitics, etc, etc. I appreciate the need for needing an overview. But please don't let it 'in'. To darken your world, to close it in unnecessarily. Because there is so, so much more good in the world than bad - we're just not shown that worldview every night as we are fed the fear...over and over and over again.

I have learned that all I can really influence are my own thoughts, and perhaps have a tiny bearing on my own small circle of influence. Spreading as much love, kindness and care as I can in my own unique way. And that's how The Healing Space was born.

As the world continues to burn, wars rage, tensions rise, hate swells...please, please, please, remember what is good.

You are. We are. Nature is.

Turn off the news.

Spend your time with the people and animals you love, get outside A LOT and endeavour to make your tiny speck of the world as kind and beautiful as it can be. And, really, I think that's all we ever can do.

###

02/03/2026

Why does a Head Massage feel soooo good?

If you'd like to experience the magical benefits of an Indian Head Massage, you can book a blissful relaxation experience at The Healing Space from just £35!

Link to book here: https://www.healingspacewesterham.com/book-online 😊💆❤️

Read on to explore the science behind the bliss!

Release of Tension: The scalp is a common area where people hold tension. Massaging the scalp can help release built-up tension, which can feel very satisfying and relieve stress.

Increased Blood Flow: Massaging the scalp can increase blood flow to the hair follicles and the skin on the scalp. This increased circulation can promote hair growth and overall scalp health.

Release of Endorphins: Massages in general, including head massages, can trigger the release of endorphins in the body. Endorphins are neurotransmitters that act as natural painkillers and mood elevators, leading to feelings of pleasure and well-being.

Stimulation of Nerve Endings: The scalp is rich in nerve endings. Massaging the scalp can stimulate these nerve endings, sending signals to the brain that can help reduce stress and promote relaxation.

Relaxation: The gentle, rhythmic motions of a head massage can induce a state of deep relaxation, helping to calm the mind and reduce feelings of anxiety or tension.

Improved Sleep: Head massages can help relax the body and mind, making it easier to fall asleep and improve the quality of sleep.

Enhanced Hair Health: Massaging the scalp can help distribute natural oils produced by the scalp, which can improve the overall health and appearance of the hair.

Sound good?? Find out more and book here: https://www.healingspacewesterham.com/indian-head-massage

25/02/2026

As you go about today pick one or two of these and help regulate your nervous system.

Shared from

With love
Fiona
www.earthmonk.guru

23/02/2026

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen 'life force energy' flows through us and is what causes us to be alive.

If you'd like to try the healing benefits of Reiki, you can book a convenient time by clicking on the link below:

https://www.healingspacewesterham.com/book-online

Reiki is a deeply relaxing holistic treatment, allowing recipients to fall into a meditative state which promotes self-healing.

Reiki is a wonderful therapy to try if you suffer with a 'busy mind', anxiety, depression or other symptoms of emotional 'dis-ease'.

Reiki is also a useful tool to use alongside conventional medicine to support healing within the physical body.

Here is a blog post, describing what Reiki means to me:
https://www.healingspacewesterham.com/post/what-reiki-means-to-me

"The Healing Space feels like being wrapped up in kindness. Clare is welcoming and warm. She does everything to make sure you feel comfortable. Her Reiki sessions feel like true healing." Client, Tatsfield

17/02/2026

Welcome to the year of the Fire Horse! A time for action, forward movement, adventure, change, momentum! I look forward to seeing where it takes me 🥰