The Healing Space, Westerham

07/12/2025

Day 7 of my advent.

A message so important to me I’m always finding ways to pass it on.

Say it. Always say it…you’ll never regret spreading joy and positivity. But may regret not doing it.

Sow seeds wherever you go, cast your love and watch it grow 🌱🌿

Donna

04/12/2025

Day 4 of my advent.

It’s grief awareness week and there is always so much to say but this what I was getting through for today. I hope it’s meant for you. And I hope it lands with the love it was delivered. And if it is not for you, do keep reading, there will be something on this page that you need, soon.

Today, can you bring through a memory or tradition that they loved. Can you say their name and let them fill the room around you with their love? And if you cannot, that’s okay. They will meet you where you are and so will we all.

Gently does it. Grief is an unknown entity we are not taught how to survive through. But we will. Together.

Donna ###

03/12/2025

Day 3 of my advent of words you need…

There is much pressure to shine this season but the truth is you are majestic in whichever phase you sit. And we must embrace one another in all seasons of life and love.

Some of us are suns projecting light out and some are moons, and so the tables turn, day in and day out. That’s truly quite wonderful. We need one another and we are never alone.

🌙🌓🌕🌒

Donna

02/12/2025

I am going to share these every day ❤️ Donna is such a wise, caring soul and I love her simple, yet poignant poetry 🥰

Day 2 of my Wordy Advent.

And a gentle but firm reminder that if you are trying to achieve perfection this month, you are on an uphill journey to nowhere great.

It is the imperfections, the flaws, and the messiness that create most beautifully lived lives. I see it all the time.

The love lives in the things forgotten because the conversation was just too good. The joy sneaks in when you take a beat from your militant routine to just notice what’s going on around you.

So, for your task today, can you do something imperfectly? Leave something unfinished? Decide not to break your back over a very simple task and instead do it with love and presence and see what happens.

Jot it down, say it out loud, stitch it to the fabric of the universe with intent, and perhaps make a little pact with yourself that you are going to focus more on what’s important this month and less on trying to make everything perfect for an invisible judge and jury.

It’s your life. You’re here to live it. Not show it like a house that’s ready to be sold. Mess some things up and sit with the discomfort. Then laugh it off and put your feet up, my love. That’s the version of you we want to see living their best life.

Donna x

(All of the words on my advent windows are adapted from ‘Joy Chose You’ or my journal ‘Words To Live By’)

01/12/2025

***Seasonal offer***

As I celebrate another year of running The Healing Space — and the joy of meeting and supporting so many wonderful people — I’d love to share a little thank-you. Throughout December, all new and existing clients can enjoy £5 off any treatment. Just mention ‘festive treat’ when you book. I look forward to welcoming you soon! 🎅

Flexible slots Monday-Saturday are available to book here: https://www.healingspacewesterham.com/my-services

And if you’re looking for a thoughtful seasonal gift, gift vouchers are available — a perfect way to share warmth, peace, and relaxation with someone special this winter: https://www.healingspacewesterham.com/gift-card

01/12/2025

Advent of Words to live by… ✨

Every day in December I will be posting an advent-calendar-style message you need to hear.

I love a good advent calendar and these days we have chocolate advent calendars, cosmetics coffee, you name it.

I will be bringing you little parcels of comfort, hope, or just a perspective shift to move you out of overwhelmed and back into calm and peaceful.
Or at the very least, grateful: Because the state of gratitude is a powerful thing.

I will also be suggesting a journalling prompt you can carry out to help yourself or a small act of kindness to add to the ripple effect that keeps the whole world facing the light.

(This may seem like a task (and you have more than enough of those) but this will return the energy to you ten-fold in power 🤩.)

It is not easy, this life, even when it is wonderful. We need one another. And we need reminders of the fact that we are not alone, never, ever alone.

This community is a kind one.

What a thing.

Today… give yourself a treat of some kind - be that space from guilt and criticism in your thoughts or an hour of you-time doing whatever fuels your soul.

You are worthy.

(All of the words on my advent windows will be from ‘Joy Chose You’ or my journal ‘Words To Live By’)

Donna

27/11/2025

As the winter season settles in and the pace of life begins to build, it becomes even more important to create moments of calm for yourself. At The Healing Space, I offer deeply restorative treatments — including Reiki, Indian Head Massage, and Facial Rejuvenation Massage — designed to rebalance your energy, release tension, and nurture your wellbeing. Give yourself the gift of warmth, peace, and renewal this winter. Flexible slots Monday-Saturday are available to book here: https://www.healingspacewesterham.com/my-services

And if you’re looking for a thoughtful seasonal gift, gift vouchers are available — a perfect way to share warmth, peace, and relaxation with someone special this winter: https://www.healingspacewesterham.com/gift-card

23/11/2025

🩷🩷🩷

21/11/2025

Absolutely ❤️

10/11/2025

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing and is a wonderful therapy to try if you suffer with a 'busy mind', anxiety, depression or other symptoms of emotional 'dis-ease'. Reiki is also a useful tool to use alongside conventional medicine to support healing within the physical body.

I discovered Reiki over 8 years ago when a kind friend offered me a free session when she saw me hobbling about on the school run having completed the London Marathon (slowly!) a few days before. Unaware of Reiki at that time, I rocked up later that afternoon a little apprehensive and sceptical but put my trust in my friend as I laid down on the therapy bed.

Suffice to say I needn’t have worried – I left the session thoroughly rested, as if I had enjoyed a whole night’s sleep, and, miraculously, my muscles had loosened and my feet felt less sore! I left grateful and bemused and started to look into the ‘sorcery’ I had witnessed!

I have now been a Reiki Practitioner myself since 2021 and love the beautiful, spiritual path it has led me on 🥰

If you'd like to try the healing benefits of Reiki, you can book a convenient time by clicking on the link below:

https://www.healingspacewesterham.com/book-online

10/11/2025

How beautiful is this? ❤️🩷❤️

Sending Monday love to everyone 🥰

"I see you over there with your courageous heart. Keep going."

Featured art & quote by Kelly Rae Roberts
https://www.kellyraeroberts.com/