09/12/2025
❄️ Winter Wellbeing ❄️
Christmas and New Year are often associated with excitement, celebration, and joy - but for many, the festive season can be a difficult time: mentally, emotionally, physically, or financially.
Remember, support is available - for you and your loved ones. Reaching out, talking to someone, and accessing advice can make a real difference. 💙
Whether you're looking for guidance on staying healthy, managing stress, or coping during the colder months, these resources could help:
🔹 Stay well this winter - Healthier Together:
https://zurl.co/EzIat
🔹 Christmas & your mental health - Mind:
https://zurl.co/bWUMh
🔹 Practical support for mental wellbeing - Mental Health UK:
https://zurl.co/YpcgQ
Let’s look out for ourselves - and for one another - this winter. 🤝