Cowan House - Health, Consulting and Lifestyle centre

05/12/2025

🌿 Feeling a little anxious about pregnancy or childbirth?

Pregnancy and childbirth can feel overwhelming at times — but it doesn’t have to be that way.

In my blog, I share how hypnotherapy can help you feel calm, confident, and more in control during pregnancy and birth.

If you'd like to find out more about hypnotherapy for pregnancy or childbirth, get in touch to book your free initial consultation today.

01934 643262

Feel free to share or tag someone who might benefit from this! 💜

Pregnancy can be one of the most magical times, but also one of the most challenging. Hormones, physical changes, worries about birth,...Read More...

04/12/2025

Well… are you coming? We offer a range of appointments including Acupuncture, Massages, Physio, Counselling, Yoga and much much more! Check out our website to find out more

04/12/2025

Introducing a brand new 4 week meditation course in January 2026, with our Cognitive Behavioural Hypnotherapist, Louise Hudson at Cowan House.

Louise is highly experienced and brings a deep sense of relaxation to her meditation course.

For more information, get in touch via email info@cowanhouse.co,uk or call us on 01934643262

28/11/2025

Give the gift of time this Christmas with a
Gift Voucher for Cowan House. ⛄️🎅

Treat a friend, colleague, sibling or loved one to a voucher for a variety of treatments with one of our practitioners.

Digital and Card vouchers available.

Tel 01934 643262
(excludes physiotherapy)

24/11/2025

Are you stuck in a repetitive pattern with your family, relationships or work and wondering why you can't quite move forward? The cause may run beyond just you in the now, it may be related to a deep-rooted, energy based entanglement that is holding you back.

Constellation Therapy may allow you to identify the unknown issues and resolve them, creating space for you to flourish and thrive again.

Mary Adams Integrative Counsellor and Constellation Therapist is based at Cowan House.

Constellation Therapy:
Constellation therapy is a specific therapy approach, which works to clear historical trauma and entanglements within systems. This may be from your family system, current relationships, or
arising from any organisation you work in. It is a powerful and deep process that works to release blockages to the flow of vitality and energy within systems and creates the conditions for healing to take place. Some people find it touches them on a spiritual level, and they find enormous benefit in this work.

We can undertake this therapy as a one-to-one session, or you may like to work with a group of people. This therapy can be done in person or online.

For more information call 01934643262 or email info@cowanhouse.co.uk

19/11/2025

Introducing our new Hypnotherapist Jenny Heathcote, an accredited Solution Focused Clinical Hypnotherapist. Jenny is able to help clients with physical or emotional pain, anxiety, mood issues or unwanted habits.

Jenny is eager to empower you to make positive life changes and achieve your goals.

Please visit Jenny's page on the Cowan House website for further details...
https://www.cowanhouse.co.uk/services/hypnotherapy/jenny-heathcote/

Jenny Heathcote - Clinical Hypnotherapist

13/11/2025

CHRISTMAS GIVEAWAY TIME!

We're giving away a £50 Gift Card towards a Cowan House Treatment...

To Enter:
- Like this post on Instagram or Facebook
- Follow us on Instagram or Facebook
- Tag a friend in the comments
- Share this post

We will announce the winner on the 22nd December 2025

Good Luck, from the Cowan House Team

13/11/2025

Available to purchase as an e-voucher or to collect from Cowan House.

10/11/2025

We would like to welcome Alex Bertie, a qualified Foot Health Practitioner to Cowan House.
We are now taking bookings... Please call 01934 643262 to book an appointment.
- Nail trimming
- Cracked Heels
- Callus Reduction
- Corn Removal
- Ingrown toenails
- Athletes Foot
- Fungal Nail
- Diabetic Foot health
- Verruca's
- Therapeutic massage

10/11/2025

*Last-Minute Appointments Available*

Stephanie from Purer Massage Therapies has had two unexpected cancellations tomorrow morning (Tuesday 11th November). The following appointments are available:

8:15am – 90-minutes

10:00am – 60-minutes

Stephanie specialises in lymphatic drainage, post-surgery recovery, Brazilian Lymphatic Drainage, facial sculpting, and body contouring therapies — all designed to help you feel lighter, more balanced, and restored.

Feeling sluggish, puffy, or in need of a reset?

Whether you’re looking for detoxification, sculpting, or deep relaxation, these are the perfect opportunity to unwind and rejuvenate.

Photo shows results after one 90-minute Brazilian Lymphatic Drainage treatment. Individual results may vary.

www.purermassage.co.uk

Contact Cowan House on 01934 643262 or email purermassage@gmail.com to book your appointment.

Thank you,

Stephanie

03/11/2025

For more information: https://www.cowanhouse.co.uk/acupuncture.html or email info@cowanhouse.co.uk

30/10/2025

Yoga - 1 space available for this months block with Fiona Griffiths Yoga

4 week beginners Hatha yoga classes at Cowan House
November
6th, 13th, 20th, 27th
Block of 4 £50

Pre book essential

Contact Fiona 01934 643262

1:1 & 2:1 classes available ad hoc

Yoga for special occasions
Small group
birthdays, hen party or just a reason to get together with friends.