FlexxiCore

FlexxiCore It has a wider platform which combines vibration force with a secondary oscillating motion. Another unique feature of the Challenger is it's ease of handling.

The FlexxiCore Range of Exercise Equipment covers:
Continuous Passive Motion – FlexxiCore Passive Exerciser
Acceleration Training – also known as Whole Body Vibration Training or WBV – FlexxiCore Challenger The FlexxiCore Challenger was launched in 2015 and offers an ingenious variation on the original format of Whole Body Vibration (WBV) training platforms - pioneered by the PowerPlate brand. This oscillation (alternate tilting of the platform from one side to the other at varying speeds) creates an additional dynamic movement for the pelvis, muscles and joints to work with as the body responds naturally to the motion. The oscillation happens simultaneously to the vibration of the platform, and a further variation is created in real-time when
using the automated speed changes that are programmed into the 3 pre-programmed “auto-modes”. Alternatively you can use the manual mode which allows you to change the speed yourself during the course of your session. In this way the Challenger’s design allows for even more variation in the way that the body is constantly challenged to respond to the vibration force while at the same time retaining body balance by adjusting to the constantly changing tilt angle of the platform. The beneficial effects of WBV are increased if you are exercising or consciously stretching while on the vibrating platform. By experimenting with different movements, stretches and poses you can force your body to engage muscles in ways that are outside your normal movement patterns. With a roller at in end, and a handle at the other, it is easy to pull or push across a carpeted or hard floor surface. Its flat shape means it can be easily stored - either on its feet or upturned on one side or one end. Another advantage of the Challenger’s design is its wide and unobstructed platform – it has control panel flush with the platform, unlike traditional WBV equipment which typically has a control tower with handle bars standing on one side of the platform. The Challenger’s unobstructed platform gives you maximum freedom to use a broad range of exercise postures, stretches, and massage positions. This versatility means that people of all ages and fitness levels can use it to target their particular goals - with many different options available to them. To get maximum benefit from any exercise regime it is important to slightly vary your routine each time. By making small changes, you can keep challenging the body on every level. Without constant variation your body will coast on a sort of plateau, instead of being forced to keep making extra use of its resources. To keep your innate vitality, you need to “use it - or end up losing it.”

Supervised Use of the FlexxiCore in a Clinic Context – an article by Healthcare Author, Maggie Tisserand, which covers M...
09/12/2024

Supervised Use of the FlexxiCore in a Clinic Context – an article by Healthcare Author, Maggie Tisserand, which covers Maggie’s personal experience – including a family member – and continues with Maggie’s research into Case Studies of the FlexxiCore

More advanced training to help you get more out of your Flexxicore Challenger

We have moved over to Energy for Health Ltd for all updates and offers on our products including the FlexxiCore and Surg...
13/12/2022

We have moved over to Energy for Health Ltd for all updates and offers on our products including the FlexxiCore and Surge of Chi!

Make sure to give us a follow at Energy for Health ltd to stay up to date!

Here's another reason to make sure you're using your FlexxiCore Challenger regularly -

https://www.news-medical.net/news/20221114/High-intensity-aerobic-exercise-can-cut-metastatic-cancer-risk-by-7225.aspx

The research report ends with this:

Dr. Gepner adds: "Our results indicate that unlike fat-burning exercise, which is relatively moderate, it is a high-intensity aerobic activity that helps in cancer prevention. If the optimal intensity range for burning fat is 65-70% of the maximum pulse rate, sugar burning requires 80-85% - even if only for brief intervals. For example: a one-minute sprint followed by walking, then another sprint. In the past, such intervals were mostly typical of athletes' training regimens, but today we also see them in other exercise routines, such as heart and lung rehabilitation. Our results suggest that healthy individuals should also include high-intensity components in their fitness programs. We believe that future studies will enable personalized medicine for preventing specific cancers, with physicians reviewing family histories to recommend the right kind of physical activity. It must be emphasized that physical exercise, with its unique metabolic and physiological effects, exhibits a higher level of cancer prevention than any medication or medical intervention to date."

And if you'd like to treat a family member, we have a special 30% OFF discount offer available during the holiday period. For more details send us a message here - info@energyforhealth.co.uk

13/12/2022

What Doctors Don't Tell You has created an advent calendar for you! Happy holidays! :)

Professor Janet Lord, Director of the Institute of Inflammation and Ageing at the University of Birmingham, said: “Hippo...
07/07/2022

Professor Janet Lord, Director of the Institute of Inflammation and Ageing at the University of Birmingham, said: “Hippocrates in 400 BC said that exercise is man's best medicine, but his message has been lost over time and we are an increasingly sedentary society.

“However, importantly, our [research] findings debunk the assumption that ageing automatically makes us more frail.

https://energyforhealth.co.uk/pages/research-shows-that-regular-exercise-slows-down-ageing

Researchers at the University of Birmingham and King’s College London have found that staying active keeps the body young and healthy. Link to University of Birmingham blog: https://www.birmingham.ac.uk/news/latest/2018/03/regular-exercise-slows-down-ageing.aspx Professor Janet Lord, Director of t...

01/01/2020

The current Chief Medical Officers' guidelines for physical activity recommend that older adults do at least two sessions of muscle strengthening and balance activities per week. Yet very few people meet this target, and awareness of these guidelines even among healthcare professionals and physical activity providers is low. Please help to get the message out!

This new study looked at the benefits of all sorts of exercise activity for maintaining good health through middle age a...
08/09/2019

This new study looked at the benefits of all sorts of exercise activity for maintaining good health through middle age and into old age. It recommends at least 150 minutes of moderate to brisk exercise every week. The lead author also said the the need for muscle strengthening is too often overlooked. "it has become the forgotten guideline," he said, adding that such activities are important in staving off a natural decline in muscle mass and bone density as we age.

Guidance on how the UK population can stay fit and healthy has been updated thanks to a major review led by the University of Bristol.

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