Weston Pilates And Sports Injury Studio

Weston Pilates And Sports Injury Studio A boutique, STOTT Pilates ® & Clinical Pilates Studio. Osteopath, Sports Injury & Rehab Clinic.

Hopefully the UK will follow suit.... The lack of education, and mis-information on how menopause impacts a women's bod...
15/11/2025

Hopefully the UK will follow suit....

The lack of education, and mis-information on how menopause impacts a women's body is staggering..

This has to change... women have suffered for way too long....

Women's Health... The start of March means one thing, it’s Ovarian Cancer Awareness Month!Ovarian cancer is the 6th most...
02/03/2025

Women's Health...

The start of March means one thing, it’s Ovarian Cancer Awareness Month!

Ovarian cancer is the 6th most common cancer in women. It affects 7,500 women and people with ovaries each year in the UK.

It is more common after the menopause, but it can happen to anyone with ovaries at any age.

All month long we will be sharing information on ovarian cancer, from the signs and symptoms, the risk factors, to information on the various subtypes.

So, keep watching our social media and save and share our information and help raise awareness this Ovarian Cancer Awareness Month!

Teresa Thirlwall M.Ost, B.Sc (Hons)
Registered Osteopath
Paediatric Osteopath
Cranial Osteopath
Womens Health Osteopath

Certified Clinical Pilates Practitioner
STOTT Pilates Certified
Pilates Institute Certified
Post Op Breast Cancer Rehab Specialist

www.pilatesweston.co.uk

Call 07504 853 588
E teresa@pilatesweston.co.uk

That's Dedication... ... Well done.. 😊Saturday morning reformer pilates finished, before going away for the weekend, to ...
01/03/2025

That's Dedication... ... Well done.. 😊

Saturday morning reformer pilates finished, before going away for the weekend, to celebrate her up coming nuptials.

Have a fantastic "Hen Party" 🎉🎉🎉

Love from your fellow Pilates devotees 😜😁

Happy 18th Birthday to my Beautiful Son,Keep Shinning, Keep Loving, Keep LaughingAll My Love, 💖 One Very Proud Mumma. 💖💖
25/02/2025

Happy 18th Birthday to my Beautiful Son,
Keep Shinning, Keep Loving, Keep Laughing
All My Love, 💖 One Very Proud Mumma. 💖💖

10/12/2024

🎄Day 10 of Our Christmas Countdown 🎄🎄

Are you sporty and competitive?

Let your Osteopath help you to reach optimum fitness, so that you can keep on winning!

The purpose of 'Sports Osteopathy' is to help and support you through training, performance, and recovery, with an emphasis on manual techniques and tailored treatment, alongside a comprehensive approach to rehabilitation.

Osteopathic Sports Care Association (www.osca.org.uk)

🎄🎅🎄🤶🎄🎅🎄🤶🎄🎅🎄🤶🎄🎅🎄🤶

Teresa Thirlwall M.Ost, B.Sc (Hons)
Registered Osteopath
Cranial Osteopath
Paediatric Osteopath
Womens Health Osteopath

Certified Clinical Pilates Instructor
STOTT Pilates Certified
Pilates Institute Certified
Post Op Breast Cancer Rehab Specialist
Sport Injury and Post Op Rehab and Movement Specialist

🎅🎄🤶🎄🎅🎄🤶🎄🎅🎄🤶🎄🎅🎄🤶🎄

www.pilatesweston.co.uk
IG:
Call 07504 853 588
E teresa@pilatesweston.co.uk
FB: Weston Pilates and Sports Injury Studio

🎄Day 8 of Our Christmas Countdown 🎄Have you tried your best to find out why you're in pain but you just can't get the an...
08/12/2024

🎄Day 8 of Our Christmas Countdown 🎄

Have you tried your best to find out why you're in pain but you just can't get the answers?

Did you know that your local family Osteopath is highly trained, qualified, and regulated allied health professionals (AHP). Your Osteopath can diagnose and treat your painful musculoskeletal problems.

At least you could begin to move and feel better and maybe even get back to doing what you love most.

🎄🎅🎄🤶🎄🎅🎄🤶🎄🎅🎄🤶🎄🎅🎄

Teresa Thirlwall M.Ost, B.Sc (Hons)
Registered Osteopath
Paediatric Osteopath
Cranial Osteopath
Womens Health Osteopath

Certified Clinical Pilates Practitioner
STOTT Pilates Certified
Pilates Institute Certified
Post Op Breast Cancer Rehab Specialist
Sport Injury and Post Op Rehab and Movement Specialist

🎅🎄🤶🎄🎅🎄🤶🎄🎅🎄🤶🎄🎅🎄🎅

www.pilatesweston.co.uk

Call 07504 853 588
E teresa@pilatesweston.co.uk

🎄Day 6 of Our Christmas Countdown 🎄With all the activities, classes and running about, not to mention all that growing t...
06/12/2024

🎄Day 6 of Our Christmas Countdown 🎄

With all the activities, classes and running about, not to mention all that growing they're doing, sometimes our youngsters need a little help.

Cranial Osteopathy is safe and gentle for Evie and all her family!

🎅🎄🎅🎄🎅🎄🎅🎄🎅🎄🎅🎄🎅🎄🎅

Teresa Thirlwall M.Ost, B.Sc (Hons)
Registered Osteopath
Cranial Osteopath (MSCCO)
Paediatric Osteopath (Post Grad Cert Paed)
Women's Health Osteopath

Certified Clinical Pilates Practitioner
STOTT Pilates Certified
Pilates Institute Certified
Post Op Breast Cancer Rehab Specialist
Sport Injury and Post Op Rehab and Movement Specialist

🎄🎅🎄🎅🎄🎅🎄🎅🎄🎅🎄🎅🎄🎅🎄

www.pilatesweston.co.uk

Call 07504 853 588
E teresa@pilatesweston.co.uk

🤶🎄🤶🎄🤶🎄🤶🎄🤶🎄🤶🎄🤶🎄🤶

04/12/2024

🎄Day 4 of Our Christmas Countdown.. 🎄🎄

Osteopathy is safe and gentle for your whole family.

Paediatric Osteopaths are highly trained, (undertaking an additional two years training at Post Graduate Level, in Paediatric Osteopathy).
Parents very often report back that their little ones sleep, well, and are more relaxed and settled, after a treatment.

🎄🎅🎄🎅🎄🎅🎄🎅🎄🎅🎄🎅🎄🎅

Teresa Thirlwall M.Ost, B.Sc (Hons)
Registered Osteopath
Paediatric Osteopath
Cranial Osteopath
Womens Health Osteopath

Certified Clinical Pilates Practitioner
STOTT Pilates Certified
Post Op Breast Cancer Rehab Specialist
Sport Injury and Post Op Rehab and Movement Specialist

www.pilatesweston.co.uk

Call 07504 853 588
E teresa@pilatesweston.co.uk

Wishing Everyone A Very Happy and Healthy 2024. 🎉🎉🎉Take Time to Breath, Rest, Relax and Reflect.Your Body and Mind will ...
31/12/2023

Wishing Everyone A Very Happy and Healthy 2024. 🎉🎉🎉

Take Time to Breath, Rest, Relax and Reflect.
Your Body and Mind will Thank You.

And Most of All, Just Be Kind, Caring and Compassionate.
People Around You will Thank You, and You will Make the World Around You, Just that Little Bit Nicer to Be.

Wishing You All The Best For 2024. ❤️

Teresa Thirlwall M.Ost, B.Sc (Hons)
Registered Osteopath
Cranial Osteopath
Paediatric Osteopath
Certified Clinical Pilates Instructor
STOTT Pilates Instructor

Address

137 Pastures Avenue, Pure Office, Suite 17, St Georges
Weston-super-Mare
BS227SB

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 12pm

Telephone

+447504853588

Website

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