Nature's Way Lifestyle

Nature's Way Lifestyle We help people and businesses GET better physically & mentally so they can BE better and DO better.

Premises are used for admin, small group training and workshops, and private 1:1 client sessions

There are a lot of coaches out there.I know. You know.So let me tell you what makes this different.The Competitive Edge...
11/04/2026

There are a lot of coaches out there.

I know. You know.

So let me tell you what makes this different.

The Competitive Edge is built on Stuart Walter's proven programme. 19 years in development. Resulting in 50+ Olympic and World Champions.

I'm the first, and currently only, Athlete's Secret Weapon certified and Approved Practitioner in the UK and Europe.

This is not a marketing line. That's the truth.

When you work with me through The Competitive Edge, you're not getting a generic coaching framework.

You're getting a tried, tested, and championship-proven method, guided by someone who has experienced it first hand, and was personally approved to deliver it to the extremely high standards it required.

This is not a cookie-cutter programme.

The Competitive Edge programme is the framework, with each session tailored to you and your needs.

Details dropping soon. Places are VERY limited.

Can I ask for some help?As part of my work as an Elite Sports & Peak Performance Mindset Coach, I'm launching a new prog...
10/04/2026

Can I ask for some help?

As part of my work as an Elite Sports & Peak Performance Mindset Coach, I'm launching a new programme, The Competitive Edge, and to do it justice, I could use some help.

Case studies. Testimonials.

And I'm more than happy to post your reviews anonymously, because when you're at the top of your game you don't want your competition to know the reason why you're consistently getting such great results! 😉

Who is this for?

I'm looking for high achievers who are ready to take their talents, skills and abilities to the next level - whatever that looks like for them.

You could be in competitive sports looking to qualify at County, National, International or World Champion level.

Or an existing professional in a corporate context, or a business executive looking to level up in their own business or career.

You're someone who knows they're capable of more, but something's holding you back or limiting your performance.

I'm looking for people to sign up to this programme and allow me to use your experience of working with me, the programme, and the results you're going to get, to produce case studies and testimonials that I can use afterwards to promote the programme.

I'll be asking for genuine, honest, feedback throughout our time together, and for a short time afterwards. Because your experience could be the thing that helps someone else take the leap they've been putting off.

Remember, you can remain anonymous if you wish.

In recognition of your help with this, the price of this programme has been significantly reduced, and an additional, fast action bonus worth £1497 has been added.

To learn more, just send me a private message or comment below, and we'll arrange a friendly chat.

I'd be genuinely grateful, and so would the lives and careers of the people this programme has the potential to change.

Thank you in advance 🙏

You're good at what you do.Actually, you're more than good.But lately, there's this feeling, like you're pushing hard an...
10/04/2026

You're good at what you do.

Actually, you're more than good.

But lately, there's this feeling, like you're pushing hard and not quite moving the way you should be. It's like there's a ceiling you keep bumping up against.

The thing is, you're not stuck because you're not capable.
You're stuck because the tools that got you there, aren't the tools that get you where you want to be.

That next level?

It's a mindset shift away.

I'll be sharing exactly how I help people make that shift in the next few days.

Stay with me.

What do 50+ Olympic and World Champions have in common?They used the same programme.For 19 years, Stuart Walter (The Ath...
09/04/2026

What do 50+ Olympic and World Champions have in common?

They used the same programme.

For 19 years, Stuart Walter (The Athlete's Secret Weapon), created, developed and refined a method so powerful it has transformed the performances of elite athletes and others at the very highest levels of sport and business globally.

Now, as Stuart's first (and currently only) certified and Approved Practitioner in the UK and Europe, I'm bringing that exact same programme to a small group of people who are ready for their next stage.

Not just athletes.
High-achievers in business, career, and life too - because the mindset principles that make Olympic champions are the same ones that unlock your next level, whatever your arena.

More details coming soon.

Something's coming.I've been sitting on it for a while, waiting for the right moment.Very soon, I'm opening the doors to...
09/04/2026

Something's coming.

I've been sitting on it for a while, waiting for the right moment.

Very soon, I'm opening the doors to something I'm genuinely excited about, a programme that can change the trajectory of where you're heading next.

Not for everyone. Not a mass rollout. Just 20 people, maximum.

More details coming soon. But if you're a high-achiever who feels like there's a next level you haven't quite cracked yet - in life, sport, business or career - stay close.

This might be exactly what you've been waiting for.

Watch this space 👀

What an amazing transformation for Vicki, who came to me with a complex mixture of "things".."I am so grateful to have f...
09/03/2026

What an amazing transformation for Vicki, who came to me with a complex mixture of "things"..

"I am so grateful to have found Andrea.

For a long time, I struggled with PTSD from past trauma and used alcohol to cope with the overwhelming emotions.

Working with her has made a tremendous difference.

Her use of NLP and hypnotherapy was exactly what I needed.

The NLP techniques helped me change the thought patterns that kept me stuck, and the hypnotherapy allowed me to process difficult memories in a safe, calm way.

She guided me through it with incredible skill and a very reassuring presence.

What stands out most is her manner, she is professional, kind, and never judgmental.

She created a safe space where I finally felt heard.

When I was getting stuck with the therapy, she was very direct in addressing how I was blocking myself and helped me reframe my thoughts so I could be more receptive to the therapy.

I highly recommend Andrea to anyone dealing with similar issues.

Her approach is practical, compassionate, and truly effective."

Shared with permission, as always 😊

Message me privately if you're struggling, and let's see what we can do.

You don't need more disciplineYou need your mind recoding!High-achievers love disciplinePush harderWake earlierDo moreBe...
19/02/2026

You don't need more discipline

You need your mind recoding!

High-achievers love discipline

Push harder
Wake earlier
Do more

Be stronger.
Better.
Fitter.

And for a while, that works.

Until it doesn't.

Because if your subconscious wiring says:

"Don't fly too high"
"Don't be too visible"
"Success equals pressure"
"If you try, you'll fail"

No amount of discipline overrides that!

You'll still hesitate
You'll still procrastinate
You'll still sabotage momentum just as it builds

Not consciously

Automatically

The problem isn't effort

It's internal coding.

💥 And that coding can be changed.

That coding can be updated to work FOR you and WITH you, not against you.

Here's what I have to help you:

🚀 Supercharge Your Success

A 4-Session Rapid Transformation Programme

Access four focused 60-90 minute sessions, where we work at the level that actually drives your results.

✅️ Identify subconscious drivers behind inconsistency

✅️ Remove emotional blocks and unhelpful habits and behaviours

✅️ Rewire internal responses to growth and pressure

✅️ Create new neural pathways aligned with your next level

This is structured, precision change work.

World-class systems tailored specifically to you

Delivered WITH you, not done TO you.

Because real change happens when that internal operating system shifts

So, if you're ready to upgrade how you're wired, not just how you work, comment UPGRADE or send me a private message and I'll share the next step.

Your next level doesn't require more force.

That 6 inches between your ears requires better programming 🚀

You're not stuck, you're capped.Ever feel like you're operating at 80% of what you're capable of?You're competentRespect...
18/02/2026

You're not stuck, you're capped.

Ever feel like you're operating at 80% of what you're capable of?

You're competent
Respected
Hard-working
Driven

And yet...

There's a ceiling you keep hitting.

Not visible
Not logical
But very real.

You don't collapse
You don't fail
You just... plateau.

That's not a skill gap.

That's a subconscious limit.

Somwhere along the line, your internal operating system set a "safe level" for visibility, success, income, performance, or responsibility.

And every time you approach the next level, hesitation creeps in.

Overthinking
Delaying
Second-guessing
Dialling yourself down.

Not because you can't rise.

But because your system hasn't been upgraded.

🚀 Supercharge Your Success

A 4-Session Rapid Transformation Programme

Over four powerful, tailored 60-90 minute sessions, we:

✅️ Identify the invisible ceiling

✅️ Reset outdated subconscious limits

✅️ Rewire internal responses to pressure and growth

✅️ Dial in to more effective, success-aligned patterns

This is structured, systemised change work.

The same calibre of methods used with elite performers - applied to you.

If you're ready to stop playing below your real capacity...

Comment LEVEL UP
Or send me a private message.

Let's break that ceiling shall we? 🚀

Imagine waking up one morning and realising you don't even want one!No cravings.No battle in your head.No stress.Just ca...
13/01/2026

Imagine waking up one morning and realising you don't even want one!

No cravings.
No battle in your head.
No stress.

Just calm.
Clear lungs.
A quiet mind.

And that deep sense of pride that comes with knowing... you're done.

That's what happens when you stop smoking at the subconscious level...

When your mind and body finally agree you don't need ci******es anymore.

No patches.
No pain.
No pressure.

Oh, and did I mention NO CRAVINGS!

🪄✨✨ Ready to find out how easy it actually is fpr you to just stop smoking?

The link to book your session is in the comments.

First review of the year, and what an amazing transformation for Vicki, who came with a complex mixture of "things"."I a...
12/01/2026

First review of the year, and what an amazing transformation for Vicki, who came with a complex mixture of "things".

"I am so grateful to have found Andrea.

For a long time, I struggled with PTSD from past trauma and used alcohol to cope with the overwhelming emotions.

Working with her has made a tremendous difference.

Her use of NLP and hypnotherapy was exactly what I needed.

The NLP techniques helped me change the thought patterns that kept me stuck, and the hypnotherapy allowed me to process difficult memories in a safe, calm way.

She guided me through it with incredible skill and a very reassuring presence.

What stands out most is her manner, she is professional, kind, and never judgmental.

She created a safe space where I finally felt heard.

When I was getting stuck with the therapy, she was very direct in addressing how I was blocking myself and helped me reframe my thoughts so I could be more receptive to the therapy.

I highly recommend Andrea to anyone dealing with similar issues.

Her approach is practical, compassionate, and truly effective."

Shared with permission, as always 😊

So... Christmas Day is done...Boxing Day is done...The Quality Street tin is mostly empty (except for the green triangle...
27/12/2025

So...

Christmas Day is done...

Boxing Day is done...

The Quality Street tin is mostly empty (except for the green triangle or the orange creams that no one ever eats) 🤷‍♀️

And, once again, you flew through the festivities solo.

Not because there's anything wrong with you.

Not because you're "too picky" or "too much".

Just because... somehow... that part of your life hasn't clicked into place...

Yet.

If your love life sometimes feels a bit like Bridget Jones meets Groundhog Day, you're far from alone.

And maybe... just maybe... 2026 is the year you stop hoping it happens and start doing something differently... start doing something a little more...

intentional.

More on that very soon 😉

Most people think they need to face their fear head-on.Push through.Power on.But fear and phobias aren't logical problem...
15/12/2025

Most people think they need to face their fear head-on.

Push through.
Power on.

But fear and phobias aren't logical problems, they're learned nervous system responses.

Your mind is doing exactly what it learned to do to keep you safe.

But that moment has passed, yet the echo is still running in the background... until the next time.

The good news?

That learned behaviour... can be UN-learned.

Fast and effortlessly.

When the nervous system resets, it's like the problem was never even a problem.

You just need the right reset.

💡 If fear or phobia is quietly controlling your choices, or limiting your life in some way, book a session and let's get it sorted shall we?

Calm, relaxed, confidence is just a few clicks away.

Sessions are only £249

Here's the link to book: https://api.leadconnectorhq.com/widget/bookings/ert-fearsandphobias-reset

Address

Wetherby

Opening Hours

Monday 10am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9:30pm
Saturday 9am - 2pm

Telephone

+447707778998

Website

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