Nature's Way Lifestyle

Nature's Way Lifestyle We help people and businesses GET better physically & mentally so they can BE better and DO better.

Premises are used for admin, small group training and workshops, and private 1:1 client sessions

If flying feels terrifying, you're not reacting to the plane, you're reacting to internal alarm signals that can be rese...
05/12/2025

If flying feels terrifying, you're not reacting to the plane, you're reacting to internal alarm signals that can be reset quickly and naturally.

Imagine boarding a plane calm, clear-headed, and actually looking forward to your holiday or business trip.

Doing nothing is costing you unnecessary stress, anxiety and taking precious quality time off your downtime with your friends and family.

We could reset that fear and phobia in only one session, online, from the comfort of your own home.

👉 If someone you know struggles with this, why not give them the gift of calm this Christmas. Gift Vouchers available. Message us for details.

Otherwise, the lnk's in the first comment when you're ready to make that booking and change your life! £249 and you're phobia free 👇

Lifts, tunnels, MRI scanners...If your body reacts before you even think, that's your nervous system misfiring.Resetting...
04/12/2025

Lifts, tunnels, MRI scanners...

If your body reacts before you even think, that's your nervous system misfiring.

Resetting that response gives you back freedom: you travel, you enter lifts, you get medical tests without panic.

Doing nothing is costing you time, avoidance, and missed opportunities.

Struggling with what to buy that special someone for Christmas? Or maybe this is the gift you give yourself?

We could reset that fear and phobia in only one session, online, from the comfort of your own home.

👉 If someone you know struggles with this, why not give them the gift of calm this Christmas. Gift vouchers available. Message us for details.

Otherwise, the link's in the first comment. When you're ready to make that booking and change your life! £249 and you're phobia free! 👇

If balconies, ladders, bridges, or even escalators make your stomach drop, imagine what life would feel like when your b...
03/12/2025

If balconies, ladders, bridges, or even escalators make your stomach drop, imagine what life would feel like when your brain finally stops overreacting.

Resetting this fear returns confidence, stability, and the freedom to go anywhere without holding your breath.

Doing nothing is probably costing you opportunities, experiences, and stressing you out when it really doesn't have to.

We could reset that fear and phobia in only one session, online, from the comfort of your own home.

👉 If someone you know struggles with this, why not give them the gift of calm this Christmas. Gift vouchers available. Message us for details.

Otherwise, the link's in the first comment when you're ready to make that booking and change your life! £249 and you're phobia free 👇

If the sight of a spider sends your nervous system into panic mode, you're not being "dramatic", your brain is stuck run...
02/12/2025

If the sight of a spider sends your nervous system into panic mode, you're not being "dramatic", your brain is stuck running an out-dated survival response.

Resetting that fear means calm mornings, peaceful evenings, and no more frantic hunting for someone else to deal with it for you.

Imagine feeling totally unfazed by something that used to have you screaming and jumping on furniture....

We could reset that fear or phobia in only one session, online, from the comfort of your own home.

👉 If someone you know struggles with this, why not give them the gift of calm this Christmas. Gift vouchers available. Message me for details.

Otherwise, the link's in the first comment when you're ready to make that booking and change your life! £249 and you're phobia-free. 👇

When peace returns you'll know.The noise quietens.The tears stop.The tightness in your chest eases.You'll still remember...
28/11/2025

When peace returns you'll know.

The noise quietens.
The tears stop.
The tightness in your chest eases.

You'll still remember, but it won't hurt anymore.

The memory stays. The pain goes.

Knee-jerk reactions become calm, considered responses.

Things that once wound you up or triggered you, now just bounce off you like water off a duck's back.

That's what emotional release does... It makes space for calm, clarity, and lightness.

A sense of neutrality if you like.

👉 The Emotional Pain Reset is exactly what you need when you're ready to let go and feel at peace again.

Head over to the comments and get yourself booked in for your free, 20-minute Discovery Call.

If you can't say your price out loud without cringing, flinching, or apologising for it, that's your money block right t...
27/11/2025

If you can't say your price out loud without cringing, flinching, or apologising for it, that's your money block right there!

Not your pricing strategy.
Not the market.
Not Mercury Retrograde.

It's the part of you that still believes charging fairly makes you greedy, or that being paid well somehow makes you less kind.

I've literally told people before now:

"Go stand in front of a mirror and say your price out loud as many times as you need to, until the number just rolls off your tongue as smoothly as your address."

Many people struggle to do this.

Not because they don't know their worth, but because somewhere deep down, they still feel they have to justify the price.

They're hung up on the number, not the results or value of what their work delivers to their clients!

That's the subconscious mind running the show.

And until you clear that fear of being judged, rejected, or "too much", money will keep slipping through your fingers.

The good news?

💥 It's fixable. Fast

👉 Book a Money Block Reset Session with me, Andrea, and let's rewire the story that's keeping you burnt out in Economy Class when you could be sitting in Business Class chillaxing with your feet up!

The link to Book your Discovery Call is in the comments 😘

Is it just me, or does there seem to be a ridiculous amount of adverts on TV at the moment pushing gambling?🏡 Enter thi...
25/11/2025

Is it just me, or does there seem to be a ridiculous amount of adverts on TV at the moment pushing gambling?

🏡 Enter this competition, win a house

💰 Enter your postcode, win a share of £££s

🎰 Bingo & Lottery

🐎 Sports

🎄 Win your Christmas!

A little flutter every now and again never did me any harm, I don't know anyone who has admitted it did 🤷‍♀️

The occasional bit of excitement's fun though, right?

But, when that gambling becomes a problem, it comes with a host of warning signs and symptoms.

Here are just a few.

(NOTE- These are provided as an illustration only, are not a diagnosis of a problem, and are not to be relied upon as some signs and symptoms listed below could equally apply to someone in different circumstances.)

Here's a quick glimpse into some of the Signs & Symptoms associated with Problem Gambling:

👉 Changes in Behaviour

- That occasional flutter has now become a daily, or almost daily event
- The gambling continues, even after promises to stop
- Gambling losses are dismissed, ignored, and not disclosed

👉 During Gambling

- Gambling for 3 hours or more without a break becomes normal
- No idea what's going on around them, as they're focused on the gambling
- Mood changes during a gambling session

👉 After Gambling

- Feelings of remorse, guilt, depression, and hopelessness
- Fears others will find out
- Worries about having to find the money needed to cover living expenses

👉 Financial Signs

- Increased use of credit cards
- Mounting debts, consistently late in paying bills, or missed payments
- Hides financial statements or is secretive and may be deceitful about money

💡 Never assume to know what's going on in someone's life.

The Good News... 🎉

The sooner the problem is addressed, the easier it is to overcome.

And

You weren't born with this problem, it's a learned behaviour, a coping strategy if you like, which means it can be UN-learned.

And that's where I come in.

🪄✨️✨️

When you're ready to ditch this bad habit, this Problem Gambling, you can.

Hypnotherapy works at the subconscious level where those urges, triggers, and behaviours are stored.

And by accessing that stored information, we can effectively reset that now old, unhelpful habit called 'Problem Gambling'.

So, if this was a problem for you, and if you could hit the reset button on this part of your life, would you?

What difference will it make to you and your loved ones when you do hit the reset button on this problem?

🪄✨️✨️

To learn more about how my 6 Session Reset Package for Bad Habits & Addiction could work for you, fire over a private message, so we can arrange a free 20-minute Discovery Call over Zoom.

(The Discovery Call is not one of your 6 therapy/treatment sessions 😉)

If you've been doubting yourself for months and it's been building into anxiety, how bad does it have to get before you ...
21/11/2025

If you've been doubting yourself for months and it's been building into anxiety, how bad does it have to get before you do something about it?

8, 9 or 10 out of 10? (Where 10 is "it's ruining my life/business" etc)

Susanne had been struggling with self-doubt and a level of anxiety she'd never experienced before, and it was all centred around being visible in her business.

She felt paralysed.
Unable to take a step forward.

If that wasn't bad enough, she'd withdrawn from engaging with people online and in person, and had virtually become a recluse at home.

She scored this 10/10

After working with me?

"I instantly felt the pressure on my chest gone, the gut punch pressure above my stomach gone, and I felt lighter, energetic, and more awake. And I'm happy to report that I have posted online a few times since and re-engaged with people, online and offline. It feels like I have come back to myself, happy to be seen and heard.

"Andrea is so knowledgeable, guiding you through it - as if you arrive 'on the other side'.

"My only regret is that I carried this awful feeling for months without knowing I could shake it off within an hour!"

Pre-Session 10/10
After Session 2/10

Now the clients that need her will know she's out there 😉

Struggling with a fear or phobia of some kind?

We could get rid of it one session, only £195.

Interested?

DM me and I'll send you the link to book your session.

You're allowed to feel good / happy / whole again.Even after everything, ESPECIALLY after everything.Even if you've been...
21/11/2025

You're allowed to feel good / happy / whole again.

Even after everything, ESPECIALLY after everything.

Even if you've been strong for too long.
Even if you carried pain you never had the words for

The thing is, your body knows how to heal - it just needs permission to do it.

When we gently reset the patterns that keep you stuck in old emotional loops, peace and relief naturally follow.

👉 Book your Emotional Pain Reset Discovery Call today, and let your system remember what calm feels like.

Because you deserve to feel safe in your own skin again.

The link's in the comments.

Receiving gets easier when you feel worthy.When your subconscious mind truly believes you deserve to be paid, to thrive,...
20/11/2025

Receiving gets easier when you feel worthy.

When your subconscious mind truly believes you deserve to be paid, to thrive, to have enough...

you stop chasing
you start allowing.

✅ Invoices go out without hesitation.
✅ Opportunities appear without force.

And you finally feel calm around money instead of anxious.

💡 That's what happens when the block is gone.

Freedom
Flow
Ease

👉 Book a Money Block Reset session with me, Andrea, and let's open the door (or floodgates) to what's already waiting for you! The link's in the comments.

If just thinking about getting back on your horse makes your heart race...If your palms go sweaty, your stomach drops, a...
19/11/2025

If just thinking about getting back on your horse makes your heart race...

If your palms go sweaty, your stomach drops, and your mind jumps to every worst-case scenario, or flashbacks to something that happened...

It's OK

You're not broken
You're not "being silly"

Your nervous system is still reacting to what happened.

That moment when it didn't feel safe.

👉 That's what happened to Lauren after her horse fell on her after spooking.

Then came years of tension.

Years of dread.

Years of loving horses but feeling afraid of them.

In just under an hour, ONE session, we changed all that.

Her chest eased.
That fear disappeared.

And within minutes (while sitting in her living room), she felt calm, genuinely "mind-blown", and excited to get back on a horse and ride again.

👉 So, if your body starts tensing up before you step on the mounting block or put your foot through the stirrup, message me and let's get rid of those unhelpful thoughts and feelings, shall we?

You don't have to let that old fear ruin your enjoyment any more.

We can simply reset it, if you want to.

🪄✨️✨️

Hi 👋 I'm Andrea

Award-winning Transformational Life Coach, and Sports & Executive Mindset Performance Coach. One client even said "With Andrea in my corner, everyone else is already behind!"

That's the edge riders, athletes, and professionals count on 😉

Address

Wetherby

Opening Hours

Monday 10am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9:30pm
Saturday 9am - 2pm

Telephone

+447707778998

Website

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