08/01/2026
I went into this thinking “2025 hasn’t even been that great.”
And then I stopped… and actually looked.
Trips taken.
Time with family.
New qualifications.
Strength gained both physically and mentally.
Fit Theory growing into something I’m deeply proud of.
Sometimes life moves so fast we only notice what didn’t go to plan.
We replay the mistakes, the stress, the moments we wish were different and forget how much we’ve actually lived, built and survived.
This is your reminder to zoom out.
To give yourself credit.
To recognise the effort, not just the outcome.
2026 I’m choosing to be more present while it’s happening, not just in hindsight 🤍
