SHEQworx Limited

28/01/2025

Did you know...

To prevent cancer from your mobile phone due to its Radio Frequency, you're advised to keep the phone at least 0.5cm away from your body?

So having your mobile phone in your back pocket, front pocket, or held up to your ear during a conversation is putting your health at risk.

This safety information is in your phone's settings which means that you likely won't succeed in a legal claim against the phone manufacturer or the manufacturer of component parts, such as the battery.

With my Samsung, here's where that RF Exposure information is located:

》 Settings

》 About Phone

》 Legal Information

》 RF Exposure

The photos are screenshots of the actual RF Exposure information.

My guess is it'll be in a similar location on Apple phones.

03/01/2025

And here's a great example of why training and competence is sooo important in your workplace.

Competence isn't just about going on a training course and getting the certificate, or a particular qualification, it's much more...

For example

Soft skills - the ability to read the room, and effectively communicate with and to people to get important information across to relevant parties.

Experience - aka practice, practice, practice. Quite literally, racking up those "flying hours" so that you learn how to handle different challenges, different situations, and adapt accordingly.

Knowledge - knowing before you do something IF it can be done, as much as if it SHOULD be done, and even if and when it needs to stop.

When was the last time you reviewed the Training & Competence needs within your workplace?

Do you regularly assess your managers and workforce?

What procedures do you have in place for people with certain qualifications where the person isn't actually doing that work regularly?

And what about those who need to go on refresher or recertification courses?

Do you have a procedure that covers what happens to them (and the work activity) if they don't pass the re-cert?

Training and Competence is a fundamental consideration in safety-critical roles and industries as standard.

With over 25 years experience gained on a number of major projects across the UK in rail, utilities, and construction, this is just one area of expertise for us, that we could help you navigate.

Heads-up:

Following an accident or incident at work, the training and competence records of the people involved - injured or otherwise - are checked as part of any thorough investigation.

Are you confident in your current Training & Competence Policy?

If not, get in touch, and we'll happily work with you to deliver that peace of mind.

14/10/2024

“We are shaped by our thoughts: We become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

- Buddha

⭐⭐⭐⭐⭐

Feeling stuck, overwhelmed, or generally frustrated, and not sure why?...
.. or maybe you do know why, and you just can't seem to get yourself un...stuck?

It's a real problem, and a helpful way to describe those thoughts that have been keeping you trapped. You know, those doubting, negative, overly critical and limiting thoughts that are preventing you from moving forwards in your life, your business, or your career.

I've been there too. Frustrating to say the least!

These days I help other professionals and business owners get unstuck, and free from whatever's been holding them back - quickly and easily.

I can help you to ...

✅ Eliminate old, unhelpful thoughts and habits for good

✅ Help you break the connection between any old memories or even trauma that affect you today

✅ Unlock powerful resources that can enable you to live to your full potential

✅ Quickly, naturally, and effortlessly

Without needing you relive or tell me anything about anything.

Future-driven professionals and business owners just like you are already benefitting from my help. And that could be through overcoming limiting beliefs, negative self-talk, anxious or worried, to becoming more confident and generally calmer and more relaxed every day.

Behind every successful individual is a healthy, fully supportive mind.

It's time to unlock your inner power and catapult yourself towards even greater success - in life, business, in your career.

This is your invitation to work with me. Together we can stop you wasting your valuable time and energy so that you can start living and thriving, and not just surviving.

Limited appointments available, so book your Discovery Call TODAY by clicking on the link in the comments.

Speak soon!

26/09/2024

It's perfectly normal to experience fear or anxiety at some time in our lives.

They're both natural responses, and can be useful in helping us to avoid dangerous situations, and even motivate us to solve everday problems.

Like many things, fear and anxiety can vary from mild uneasiness through to a terror-like state, a phobia or panic attack, and the duration of that can vary from a few moments to episodes over many years.

Looking at anxiety for a moment, an anxiety disorder differs from normal anxiety in the following ways:

👉 It's more severe
👉 It's long-lasting
👉 It interferes with your work or relationships

And it can show up in a variety of ways, including:

▶️ Physical effects - chest pain, shortness of breath, dizziness, headache, choking, dry mouth, nausea, vomiting, muscle aches and pains, etc

▶️ Psychological effects - unrealistic or excessive fear and worry, mind racing or going blank, decreased concentration, confusion, irritability, anger, tiredness, unwanted, unpleasant, intrusive thoughts, etc

▶️ Behavioural effects - avoidance of situations, repetetive compulsive behaviour, distress in social situations, the need to escape uncomfortable situations, etc

It can be distressing for the person experiencing this, as well as anyone witnessing it.

But did you know anxiety along with many phobias can be treated naturally, fast and effortlessly - if you'd like to get rid of either, or both?

💭 Imagine waking up feeling calm and clear-headed. The constant knot in your stomach is gone, replaced with a deep sense of ease. You go through your day with confidence, making decisions with clarity and managing work with focus. In your personal life, you feel present, able to enjoy moments with loved ones without the weight of anxiety holding you back. The transformation is real, and it starts with letting go of that fear—effortlessly.

🌿 Are you ready to experience this kind of relief?

Our live group rapid transformation hypnotherapy session can help you achieve it—naturally and fast.

Follow the link in the comments which will take you to our website, and sign up today and take the first step toward lasting peace.

Event Details:

📆 Wednesday 2nd October 2024
🕖 7pm London Time
📍 Online, Zoom (link supplied after successful registration)

23/09/2024

Better to be safe.... please share

The FSA is advising people who have a peanut allergy to avoid consuming foods that contain or may contain mustard, mustard powder or mustard flour because they may have been contaminated with peanuts.

19/09/2024

Just in case food allergies are a risk to your health, or someone you care about...

Or maybe you're a business owner stocking any of these products...

Thursday 19 September 2024 - Update 1: FGS Ingredients Ltd recalls several products containing mustard powder because of undeclared peanuts - https://www.food.gov.uk/news-alerts/alert/fsa-aa-42-2024-update-1

Two products have been added to the recall.

Products names:

Carlos Takeaway Garlic & Herb Dip

Clayton Park BLT
Clayton Park Cheese Savoury Sandwich
Clayton Park Chicken Club Sandwich
Clayton Park Chicken Caesar Wrap
Clayton Park Chicken Mayonnaise Sandwich
Clayton Park Chicken Salad Sandwich
Clayton Park Chicken and Bacon Sandwich
Clayton Park Prawn Mayonnaise Sandwich
Clayton Park Simply Tuna Sandwich
Clayton Park Tuna Crunch Roll
Clayton Park Tuna Mayonnaise Sandwich
Clayton Park Tuna Wrap
Clayton Park Chicken Club Sandwich

Dominos The Big Dip – Garlic & Herb
Dominos Garlic & Herb Dip
Dominos Honey & Mustard Dip

Fazilas Chicken Tender Wrap
Fazilas Chilli Cheese Wrap
Fazilas Tandoori Chicken Wrap

Harvester BBQ Sauce

Jack’s Egg Mayonnaise Deli Filler
Jack’s Potato Salad
Jack’s Cheese & Onion Deli Filler
Jack’s Coronation Chicken Deli Filler

SPAR Coleslaw
SPAR Chicken and Bacon Sandwich Filler
SPAR Tuna and Sweetcorn Sandwich Filler
SPAR Cheese and Onion Sandwich Filler
SPAR Onion and Garlic Dip
SPAR Sour Cream and Chive Dip
SPAR Coleslaw
SPAR Tuna and Corn Pasta Salad
SPAR Chicken and Bacon Pasta Salad
SPAR Chicken, Tomato and Basil Pasta Salad
SPAR Chicken, Honey and Mustard Pasta Salad
SPAR BLT Sandwich
SPAR Cheese Savoury Sandwich
SPAR Chicken Club Sandwich
SPAR Chicken Caesar Wrap
SPAR Chicken Mayonnaise Sandwich
SPAR Chicken Salad Sandwich
SPAR Chicken and Bacon Sandwich
SPAR Prawn Mayonnaise Sandwich
SPAR Simply Tuna and Corn Sandwich
SPAR Tuna Crunch Roll
SPAR Tuna Mayonnaise Sandwich
SPAR Tuna Wrap
SPAR Cajun Chicken Wrap
SPAR Chicken Tikka Wrap
SPAR Hot and Spicy Cheese Wrap
SPAR Sweet Chilli Chicken Wrap

04/09/2024

Ready to break free from the cycle of procrastination? 🚴

It's time to take that first small step.

Start with something simple - a task you've been avoiding that you can handle today.

Each step forward brings you closer to the life you want.

And remember, you don't have to do it all alone.

We're in this together 💪

👉 I could help you tackle that procrastination - fast and effortlessly - if you're interested?

This Wednesday evening, however, using modern, powerful techniques delivered through the relaxing, transformational modality of Hypnotherapy, that procrastination of yours could be a thing of the past - without you actually having to DO anything.

It's just that good!

📆 Wednesday 4th September
🕖 7.00-8.30 pm (London Time)
📍 Online (Zoom)

To book your place check the comments for the link.

AND if you register before 3pm on Tuesday 3rd September, your specific challenges and desired outcomes will be included in the live session - which is almost as good as attending an in-person session for a fraction of the price!

Limited places available, so act fast!

04/09/2024

Procrastination isn't just about avoiding tasks - it can take a real emotional toll 😔

The guilt, stress, and self-doubt that come with constantly putting things off can weigh heavy on your heart.

But imagine how freeing it would feel to take action and start checking things off your list.

You deserve that peace of mind. 🕊️ 💆

👉 I could help you tackle that procrastination - fast and effortlessly - if you're interested?

Using modern, powerful techniques delivered through the relaxing, transformational modality of Hypnotherapy, that procrastination could be a thing of the past, without you actually having to DO anything.

It's just that good!

📆 Wednesday 4th September
🕖 7.00-8.30 pm (London Time)
📍 Online (Zoom)

To book your place check the comments for the link.

AND if you register before 3pm on Tuesday 3rd September, your specific challenges and desired outcomes will be included in the live session - which is almost as good as attending an in-person session for a fraction of the price!

Limited places available, so act fast!

03/09/2024

When you stop procrastinating, your relationships flourish 💖

Imagine having more time and energy to spend with loved ones because you're no longer bogged down by unfinished tasks.

You'll find that being proactive makes you a better partner, friend, and family member, creating deeper connections and more joy. 😊

👉 I could help you tackle that procrastination - fast and effortlessly - if you're interested?

This Wednesday evening, however, using modern, powerful techniques delivered through the relaxing, transformational modality of Hypnotherapy, that procrastination of yours could be a thing of the past - without you actually having to DO anything.

It's just that good!

📆 Wednesday 4th September
🕖 7.00-8.30 pm (London Time)
📍 Online (Zoom)

To book your place check the comments for the link.

AND if you register before 3pm on Tuesday 3rd September, your specific challenges and desired outcomes will be included in the live session - which is almost as good as attending an in-person session for a fraction of the price!

Limited places available, so act fast!

03/09/2024

Procrastination often hides in plain sight 🤔

It looks like binge-watching TV instead of finishing that project, cleaning the house, or rearranging the furniture, when you should be working on a deadline.

It's not always obvious, but it's there, holding you back from reaching your goals.

Recognising these habits is the first step to breaking free 🚀

👉 I could help you tackle that procrastination - fast and effortlessly - if you're interested?

Using modern, powerful techniques delivered through the relaxing, transformational modality of Hypnotherapy, that procrastination could be a thing of the past, without you actually having to DO anything.

It's just that good!

📆 Wednesday 4th September
🕖 7.00-8.30 pm (London Time)
📍 Online (Zoom)

To book your place, visit our website: www.natureswaylifestyle.com/superchargeyoursuccess

AND if you register before 3pm on Tuesday 3rd September, your specific challenges and desired outcomes will be included in the live session - which is almost as good as attending an in-person session for a fraction of the price!

Limited places available, so act fast!

03/09/2024

Putting off looking at your finances? 💸

You're likely not alone with that.

Procrastination can make us avoid dealing with money matters because it feels overwhelming or stressful.

But ignoring the problem doesn't make it go away - it just builds up more anxiety.

Imagine how good it would feel to finally take control and make a plan. 💪

👉 I could help you tackle the procrastination - fast and effortlessly - if you're interested?

Using modern, powerful techniques delivered through the relaxing, transformational modality of Hypnotherapy, that procrastination could be a thing of the past, without you actually having to DO anything.

It's just that good!

📆 Wednesday 4h September
🕖 7.00-8.30 pm (London Time)
📍 Online (Zoom)

To book your place, check the comments for the link.

AND if you register before 3pm on Tuesday 3rd September, your specific challenges and desired outcomes will be included in the live session - which is almost as good as attending an in-person session for a fraction of the price!

Limited places available, so act fast!

02/09/2024

Imagine how much more in control you'd feel if you tackled your financial to-dos head on. 💼

Overcoming procrastination in this area can help you save money, avoid late fees, and start building the future you want. It's not just about the money - it's about the confidence and relief that comes with taking charge.