The Wellness Point

01/12/2025

Good morning! It's Monday, it's December - where is the time going??!!

I have 3 appointments available this week, so if you are looking for an escape from the cold wet weather, and Festive Season stress, this is your opportunity to book in for some calming acupuncture or massage ☺️

Tuesday : 1:30
Friday: 11
Saturday: 12:30

You can click the link below to book directly, or send me a message.

30/11/2025

Are you curious about my Charity Advent event? Here’s a video explaining how it will work. There are still some spaces available, so get in touch if you would like to take part!

26/11/2025

Good morning everyone!

I am going to be running a Tropic charity draw this Advent, and I am really excited to tell you about it!

There are 24 tickets available for £20, and each ticket is guaranteed a prize worth more than that. I will draw a name each day in December until Christmas Day until each entrant has a prize!

Once all the tickets are sold, we will be able to donate £120 to the Wetherby and District foodbank, who provide Christmas hampers for families who will struggle with a Christmas dinner this year.

I am not taking any commission/profit from these sales, it's all for charity.

If you want to win a full sized Tropic product (or 2!) and help a family have a Christmas meal this year, comment below or send me a PM.

24/11/2025

Hello, and Happy Monday to you!

I have some appointments available at the end of this week. Friday 28th: 12:30, 2, 5

Ease yourself into the weekend 😊

Send me a message to book, or follow this link:
https://the-wellness-point.uk2.cliniko.com/bookings

23/11/2025

Hello everyone,

I hope you’re having a restful day. The weather has really turned cold and wet — definitely the season for getting warm and cosy indoors. Snuggling up by the fire, turning the heating on, or relaxing in a hot bath can feel wonderfully soothing… but all that dry indoor air and heat can take a real toll on our skin, leaving it dehydrated, tight, and uncomfortable.

If you’re experiencing a bit of seasonal dryness, my massage and facial combo might be just what your skin and body need. You can choose between a relaxing back massage or a full-body massage, followed by a customised facial using Tropic skincare.

For all massage treatments, I use rice bran oil, which is:

*Naturally rich in antioxidants and vitamin E
*Gentle, nourishing, and suitable for sensitive skin
*Deeply moisturising without feeling heavy or greasy
*Known for improving skin softness and elasticity

Your facial is then tailored to your skin using Tropic products. This wonderful skin care line has products which are freshly made, naturally derived, and packed with plant-based actives. Also:

*Free from harsh chemicals, parabens, and synthetic fragrances
*Vegan, cruelty-free, and sustainably sourced
*Designed to hydrate, brighten, and restore the skin’s natural balance

If your skin needs a boost — or you just need an hour of calming self-care — this treatment is the perfect seasonal pick-me-up. ✨

Simply click the link to book directly

https://the-wellness-point.uk2.cliniko.com/bookings

If you have any questions, or are struggling to find a convenient time, please don't hesitate to get in touch.

I look forward to seeing you,

Best wishes

Liz

17/11/2025

Hello everyone!
Liz here from the Wellness Point. I offer acupuncture and therapeutic massage from my treatment room in Wetherby town centre.

As we move into the colder months, it’s especially important to nourish your wellbeing and support your immune system. Warming soups and stews, plenty of rest, and—best of all—massage and acupuncture are wonderful ways to boost your body’s natural defenses.

I have a few openings this week if you’d like to give your body some care and reset before winter settles in:

This week’s available appointments:
• Tuesday: 3:00 PM
• Thursday: 10:00 AM, 4:00 PM
• Friday: 5 PM

If one of these times is calling your name, send me a message or book online—I’d love to support your health this week, and beyond. 💆‍♀️✨

You can see my full list of services on my website:
https://thewellnesspoint.co.uk/

Wishing you a good week
Liz

13/11/2025

🌸 It’s Acupuncture Awareness Week! 🌸

Did you know acupuncture has been used for thousands of years to address everything from stress and sleep issues to pain relief and overall wellbeing?

Acupuncture isn’t just about needles — it’s about restoring balance, energy, and supporting your body’s natural healing abilities. 🌿

✨ Here are just a few ways I have helped people improve their health in the last year:

• Reduce stress and anxiety - lowering blood pressure and improving sleep and general mood.

• Ease chronic pain and tension - from sciatica, plantar fasciitis and neck/shoulder pain, helping them be more mobile and active.

• Improve digestion - IBS, reflux and constipation are difficult and frustrating to live with. Acupuncture has restored balance to the digestive tract, easing discomfort and pain.

• Support hormonal and emotional balance - Easing the symptoms of perimenopause and menopause.

I’m a member of the British Acupuncture Council (BAcC), which means I hold a degree-level qualification with over 3,500 hours of training. The BAcC is accredited by the Professional Standards Authority, ensuring that I provide safe, effective, and evidence-informed care. 🩺

If you’ve ever been curious about how acupuncture might support your health and wellbeing, now’s the perfect time to find out. 🌼

💚 Book a session or get in touch to learn more:
https://thewellnesspoint.co.uk/

https://the-wellness-point.uk2.cliniko.com/bookings

06/11/2025

Due to some cancellations, I have some last minute availability this week:

Friday 2pm
Saturday 10am

Prioritise some self care - relax, unwind, rebalance and renew with a massage or acupuncture. Think of it as a personal MOT.

You can get in touch to book, or follow this link

https://the-wellness-point.uk2.cliniko.com/bookings

28/10/2025

🌸 Last-Minute Openings!
Feeling stressed or low on energy? Perhaps the Autumnal weather has you feeling a bit low. I have two appointments available this Thursday at 12:30 & 3 PM for massage or acupuncture.

Perfect timing for a little self-care before the weekend.
Send me a message to book your spot to unwind, rebalance, and leave feeling renewed. 😌

21/10/2025

Due to a cancellation, I have an appointment available this Friday, at 2:30
Get in touch to book your massage or acupuncture😊

12/10/2025

Appointments available this week:
Tuesday 14th: 1, 2:30
Friday 17th: 2

Give yourself the gift of calm ☺️

09/10/2025

https://mailchi.mp/c1e2903cca02/feeling-festive-a-little-early-but-these-tropic-treats-are-too-good-not-to-share

✨ I know it might feel a little early to be thinking about Christmas, but these are too good not to share now! With the festive season approaching, I’ve been thinking about ways to bring a little more self-care and joy into our routines — for ourselves and as thoughtful gifts for others.