Rose Stephe n

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Rose Stephe n I OFFER FACE TO FACE, TELEPHONE AND VIDEO COUNSELLING SESSIONS. As a therapist, I am here to help.

16/11/2025
14/11/2025

Why Smart People Freeze at Their Breakthrough Moment

She worked for years in her old organisation.
She finally landed her dream job.
And the moment she received the offer… she froze.

Not because she wasn’t capable.
Not because she wasn’t ready.
But because her nervous system learned long ago that mistakes = danger.

So her breakthrough felt unsafe.

If you ever shrink, panic, or pull back when life gives you something GOOD… you’re not alone.

My Overcoming the Freeze bundle teaches the tools that helped her (and so many others) stay calm and move forward.
And I teach the deeper root causes in my FREE monthly webinar:
Unstuck & Unshaken - Why You Keep Sabotaging Yourself.

✨Overcome the Freeze - Your Fast Reset Bundle✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

11/11/2025

If you freeze when life gets serious, this is for you.

You’re not failing — your nervous system is protecting you.

Most adults freeze, procrastinate, or shut down because of hidden childhood rules like:
• ‘Don’t upset anyone’
• ‘Be perfect’
• ‘Stay invisible to stay safe’

These rules helped you survive back then… but now they are holding you back from success, confidence, and peace.

If this speaks to you, get my Overcoming the Freeze guide and join my monthly free webinar. These two tools will help you break this pattern at the root.

✨Overcome the Freeze - Your Fast Reset Bundle✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

09/11/2025

What God Says About the Parts of You That Feel Stuck

Many faith-driven professionals feel like they’re battling themselves…
One part wants to lead, another wants to hide.
One part wants to rest, another forces you into exhaustion.
But what if this isn’t sin or weakness?
What if these are inner parts that God wants to heal?

In Scripture, God sees the HEART, every layer, every wound, every hidden protector.
And Jesus welcomes even the child within us who is still afraid.

If this speaks to you, join me for a live webinar on 27th November at 7pm, where we’ll explore the biblical framework for inner healing and understanding your “parts.”

You’re not broken. You’re ready to be restored.

✨Overcome the Freeze - Your Fast Reset Bundle✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

04/11/2025

The Truth About Procrastination No One Talks About

You’re not lazy. You’re not unmotivated. You’re frozen.

Freeze isn't a weakness, it's your nervous system trying to protect you from old fears.

When you learn to understand and work with that part of yourself, everything shifts.

Join me live on November 27th at 7pm for a free webinar where I’ll share how to:
-Recognize when you’re frozen
-Move forward without force or burnout
-Build your dreams from a place of safety and compassion

✨Overcome the Freeze - Your Fast Reset Bundle✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

02/11/2025

Why You’re Still Stuck (Even Though You Love God and Work Hard)

There’s something powerful in Genesis:
“Be fruitful and multiply.”

But God wasn’t just talking about children.
He was declaring increase in every area of your life: purpose, career, and impact.

So why do so many of us hit the same ceiling, over and over again?
It’s not your faith that’s lacking it’s the old survival strategies still running your life.

Those patterns once kept you safe…
But now, they’re keeping you small.

In my online course, 'Overcome the Freeze', you’ll discover how to:
Recognize when those old patterns take over
Interrupt the freeze response and move forward
Rewire your nervous system using biblical and therapeutic tools
Step boldly into your divine calling

You were made to multiply, not just survive.
Click below to enroll or join my free live webinar Unstuck & Unshaken this month.

Let’s break the loop together.

✨Overcome the Freeze - Your Fast Reset Bundle✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

31/10/2025

If you’ve ever felt like a fraud, you’re not alone

You’ve always been the high achiever, the reliable one, the one who gets things done.
But inside, you’re exhausted from trying to be perfect.
It’s time to trade perfectionism for progress.

My new course Overcome the Freeze shows you how to break the cycle of overthinking, self-doubt, and fear so you can finally feel confident in your success.

✨Overcome the Freeze - Your Fast Reset Bundle✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

28/10/2025

Fear doesn’t mean stop. It means step forward.

You know you’re capable. You know you’re meant for more.
But every time you’re about to take that next step… something stops you.
That “something” isn’t laziness, it’s fear.
And it’s time to move through it.

My new online course, Overcoming the Freeze, shows you exactly how to break free from fear, self-doubt, and overthinking so you can finally take action on what matters.
Just £17 and includes live monthly webinars.

✨Overcome the Freeze - Your Fast Reset Bundle✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

26/10/2025

Feeling Stuck Despite Your Faith? Here’s What’s Really Going On.

You believe in God. You work hard. You’ve achieved so much but deep down, that quiet voice still says, “What if you fail?”

In this video, I share a truth most ambitious Christians never talk about and how childhood wounds can quietly hold us back from living out our calling.

God didn’t call you to play small. He called you to abound in every good work.

✨Overcome the Freeze - Your Fast Reset Bundle✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

24/10/2025

Why Ambitious Professionals Lose Momentum (and How to Rebuild It)

When trust breaks, with yourself or others, it doesn’t happen overnight.

It’s a slow erosion of confidence, one disappointment at a time.

But repair is possible.

✨ Overcome the Freeze - Your Fast Reset Bundle ✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars ✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

21/10/2025

Reparenting Yourself: The Secret to True Follow-Through

Commitment is rarely about discipline, it’s about trust.

When we grow up without emotional consistency, staying committed as adults can feel unsafe.

That’s not failure; it’s conditioning.

True growth starts with reparenting; learning to stay present with discomfort and follow through even when motivation fades.

If you want to master emotional steadiness and rebuild self-trust, join my course Overcoming the Freeze or attend my free live webinar Unstuck & Unshaken.

✨Overcome the Freeze - Your Fast Reset Bundle✨
My short course Overcoming the Freeze will walk through the practical ways to calm your emotions and rebuild self-trust.
🔗 https://limitlessconfidencebyrose.com/overcome-the-freeze-bundle

✨Unstuck & Unshaken - Free Live Monthly Webinars✨
Join our free monthly webinar, Unstuck and Unshaken, where we dive deeper into breaking self-sabotage patterns and learning to feel safe again.
🔗 https://limitlessconfidencebyrose.com/unstuck-and-unshaken-webinar

Address


Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

Telephone

+447455494590

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