18/10/2025
Whenever someone comes to me with back pain and a wonky pelvis one of the main areas to assess are the adductors.
Not only were this clients gluts, lats, psoas and iliacus restricted but her adductors and tibialis posterior were so tight that the whole leg seemed to be screwed in too tight.
It took some doing but with some breath work and serious myofascial release we got the leg to unravel.
And the best bit? No pain getting off the table or putting her joggers and shoes back on.
Result.
Thanks for your trust.
