Yoga with Believe in Wellbeing

Yoga with Believe in Wellbeing Yoga with an emphasis on flow and yin. Learn to appreciate your body and how it moves. Be you

Stuck for gift ideas? Give something thoughtful this year. Here are a couple of ideas from Yoga with Believe in Wellbe...
08/12/2025

Stuck for gift ideas? Give something thoughtful this year. Here are a couple of ideas from Yoga with Believe in Wellbeing and Believe in Wellbeing Massage, Reiki & Homeopathy.

* massage voucher
* crystal bracelets
* yoga class pass
* wellness journal
* bamboo socks
* space on my next 4 week meditation course
* beautiful soya wax candles
* space on my solstice yoga and vision boarding afternoon
* gratitude journal
* essential oil blends and pulse rollers

Drop me a line to have a chat about what would be a thoughtful and more personal gift.

www.BelieveinWellbeing.co.uk

Need some rest and recuperation? I am an experienced massage therapist as well as a yoga instructor, based in Preston, ...
03/12/2025

Need some rest and recuperation? I am an experienced massage therapist as well as a yoga instructor, based in Preston, in Weymouth.

I offer a range of massage approaches to give you a truly individualised approach. I am trained in Swedish massage, deep tissue work, Thai massage, Chinese fire cupping, detox massage and pregnancy massage. My massage fusion sessions in particular are pretty epic and your session will be bespoke to your needs on the day.

In addition to this I offer Indian head massage, natural facelift massage, Thai foot massage and Reiki. My 90 minute Super Sessions are fabulous combination sessions and there are 11 to choose from!

Head to my website to find out more about what I offer and to book your session.

www.BelieveinWellbeing.co.uk

Gratitude!Studies show that having a regular gratitude practice can help boost happiness and emotional wellbeing.I have ...
30/11/2025

Gratitude!

Studies show that having a regular gratitude practice can help boost happiness and emotional wellbeing.

I have these beautiful gratitude and wellness journals in stock which would make a wonderful Christmas present. Linen covered with gilt edges paper they are just £12.

I also have stunning gemstone candles and crystal bracelets to add to your treasure trove of thoughtful gifts.

And vouchers always go down well, don’t they. How about a voucher for massage, yoga classes or even a space on one of my Winter Solstice Mini Retreats on either Friday 19th or Sunday 21st December. An afternoon of yoga, vision boarding and mulled wine.

If your loved one or friend (or even you!) has expressed an interest in meditation how about a space on my next 4 week meditation course starting in 4 January.

Get in touch for a chat and find something really thoughtful for that person who is always so tricky to buy for.

Looking for something relaxing and soulful to do before Christmas hits? This afternoon is perfect either on your own or...
25/11/2025

Looking for something relaxing and soulful to do before Christmas hits? This afternoon is perfect either on your own or with a friend or two.

Join me in my lovely, cosy home studio in Preston in Weymouth for an afternoon of slow and peaceful yin and flow yoga before we settle down to creating a vision board for you to take home with you.

The room is lovely and warm with infrared heating. Mulled wine (alcoholic and non-alcoholic), herbal tea and snacks will be provided to keep your creative juices flowing. And all the materials you need for your vision board will be provided.

This is always such a lovely afternoon. Come and join us by heading the BOOK IN page of the website to book your space.

This evening’s session was super relaxed. During our final shape everyone took up the invitation to move into Savasan...
13/11/2025

This evening’s session was super relaxed. During our final shape everyone took up the invitation to move into Savasana early and everyone wanted to be tucked in with blankets and eye pillows

Yin yoga really comes into its own on dark nights.

You can join this session online from the comfort of your own home or in my home studio in Weymouth on Thursdays at 6:30pm

www.BelieveinWellbeing.co.uk/yoga

The simplest and quickest path to happiness is surely to accept yourself as you are. We also know it is not quite so ...
05/11/2025



The simplest and quickest path to happiness is surely to accept yourself as you are. We also know it is not quite so easy.

Start by accepting how YOUR body moves. Join my yoga classes, either online or in my studio, where the focus is more on how a pose feels in your body, rather than how that pose looks for you.

Find out more about me and my approach and book your class at www.BelieveinWellbeing.co.uk/yoga

Mind a bit busy? Close some of your tabs and focus on your body and breathe.Join one of my online or studio yoga clas...
31/10/2025



Mind a bit busy? Close some of your tabs and focus on your body and breathe.

Join one of my online or studio yoga classes.

Classes online in the comfort of your own home or join me in my home studio close to Chalbury Corner in Weymouth.

- Seize the Day 30 min morning yoga at 7am Mondays, Wednesdays and Fridays ONLINE
- Morning Yoga 60 min flow yoga at 9:30am Mondays IN THE STUDIO
- Evening Yoga 60 min flow yoga at 6:30pm Wednesdays IN THE STUDIO
- Relax and Release yin yoga at 6:30pm Thursdays ONLINE AND IN THE STUDIO
- Slow and Flow in the Weekend yin and flow yoga at 10am Fridays IN THE STUDIO
- Weekend Yoga 60 min flow yoga at 8am and 9:30am Sundays IN THE STUDIO

Just go to www.BelieveinWellbeing.co.uk to book your space on the mat

Come and practice with me in person. Space available on my Friday and Sunday morning sessions in my small home studio. ...
30/10/2025

Come and practice with me in person. Space available on my Friday and Sunday morning sessions in my small home studio.

You can join me in my home studio close to Chalbury Corner in Weymouth for these weekly sessions:

- Morning yoga 60 min flow yoga Mondays 9:30
- Evening yoga 60 min flow yoga Wednesdays 6:30pm
- Relax and Release 60 min yin yoga Thursdays 6:30pm
- Slow and Flow yin and flow yoga at Fridays 10am
- Weekend yoga 60 min flow yoga at 9:30am Sundays

Or if you do prefer to stay cosy at home these are my online sessions:
- Seize the Day 30 min morning yoga at 7am Mondays, Wednesdays and Fridays ONLINE
- Relax and Release 60 min yin yoga Thursdays 6:30pm ONLINE

Just go to www.BelieveinWellbeing.co.uk to book your space on the mat

I have had a massage cancellation for Friday so I thought I’d let you know my availability for the remainder of this wee...
29/10/2025

I have had a massage cancellation for Friday so I thought I’d let you know my availability for the remainder of this week:

FOR MASSAGE
- Thursday 30th @ 12:30 for 90 minutes or 1pm for an hour
- Friday 31st @ 12noon for 90 minutes or 12:30 for an hour
- Saturday 1st @ 11:30

FOR YOGA
- Thursday 30th @ 6:30pm yin yoga (online & studio)
- Friday 31st @ 10am slow and flow yin/flow fusion
- Sunday 2nd @ 9:30am flow yoga

Book through the BOOK IN page of my website 🙏🏼

This week's yoga classes are focused on neck, shoulder and upper back release.Book your space:- flow yoga Wednesday at 6...
28/10/2025

This week's yoga classes are focused on neck, shoulder and upper back release.

Book your space:
- flow yoga Wednesday at 6:30pm (waitlist)
- yin yoga Thursday at 6.30pm (3 spaces and space online)
- slow and flow yin/flow fusion Friday at 10am (spaces)
- flow yoga Sunday at 9:30am (spaces)

www.BelieveinWellbeing.co.uk

POSE OF THE DAYMany of my classes culminate with the reclining twist.Twisting at the end of a practice helps to restore ...
27/10/2025

POSE OF THE DAY

Many of my classes culminate with the reclining twist.

Twisting at the end of a practice helps to restore equilibrium in the nervous system and release tension in the spine.

Your can join my classes online in the comfort of your own home or in my little studio close to Chalbury Corner in Weymouth.

- Seize the Day 30 min morning yoga at 7am Mondays, Wednesdays and Fridays ONLINE
- Evening Yoga 60 min flow yoga at 6:30pm Wednesdays IN THE STUDIO
- Relax and Release yin yoga at 6:30pm Thursdays ONLINE AND IN THE STUDIO
- Slow and Flow in the Weekend yin and flow yoga at 10am Fridays IN THE STUDIO
- Weekend Yoga 60 min flow yoga at 8am and 9:30am Sundays IN THE STUDIO

Just go to www.BelieveinWellbeing.co.uk to book your space on the mat

Address

Littlemoor Road
Weymouth
DT36LA

Opening Hours

Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Sunday 8am - 9am
9:30am - 10:30am

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