Yoga with Believe in Wellbeing

Yoga with Believe in Wellbeing Yoga with an emphasis on flow and yin. Learn to appreciate your body and how it moves. Be you

The simplest and quickest path to happiness is surely to accept yourself as you are. We also know it is not quite so ...
05/11/2025



The simplest and quickest path to happiness is surely to accept yourself as you are. We also know it is not quite so easy.

Start by accepting how YOUR body moves. Join my yoga classes, either online or in my studio, where the focus is more on how a pose feels in your body, rather than how that pose looks for you.

Find out more about me and my approach and book your class at www.BelieveinWellbeing.co.uk/yoga

Mind a bit busy? Close some of your tabs and focus on your body and breathe.Join one of my online or studio yoga clas...
31/10/2025



Mind a bit busy? Close some of your tabs and focus on your body and breathe.

Join one of my online or studio yoga classes.

Classes online in the comfort of your own home or join me in my home studio close to Chalbury Corner in Weymouth.

- Seize the Day 30 min morning yoga at 7am Mondays, Wednesdays and Fridays ONLINE
- Morning Yoga 60 min flow yoga at 9:30am Mondays IN THE STUDIO
- Evening Yoga 60 min flow yoga at 6:30pm Wednesdays IN THE STUDIO
- Relax and Release yin yoga at 6:30pm Thursdays ONLINE AND IN THE STUDIO
- Slow and Flow in the Weekend yin and flow yoga at 10am Fridays IN THE STUDIO
- Weekend Yoga 60 min flow yoga at 8am and 9:30am Sundays IN THE STUDIO

Just go to www.BelieveinWellbeing.co.uk to book your space on the mat

Come and practice with me in person. Space available on my Friday and Sunday morning sessions in my small home studio. ...
30/10/2025

Come and practice with me in person. Space available on my Friday and Sunday morning sessions in my small home studio.

You can join me in my home studio close to Chalbury Corner in Weymouth for these weekly sessions:

- Morning yoga 60 min flow yoga Mondays 9:30
- Evening yoga 60 min flow yoga Wednesdays 6:30pm
- Relax and Release 60 min yin yoga Thursdays 6:30pm
- Slow and Flow yin and flow yoga at Fridays 10am
- Weekend yoga 60 min flow yoga at 9:30am Sundays

Or if you do prefer to stay cosy at home these are my online sessions:
- Seize the Day 30 min morning yoga at 7am Mondays, Wednesdays and Fridays ONLINE
- Relax and Release 60 min yin yoga Thursdays 6:30pm ONLINE

Just go to www.BelieveinWellbeing.co.uk to book your space on the mat

I have had a massage cancellation for Friday so I thought I’d let you know my availability for the remainder of this wee...
29/10/2025

I have had a massage cancellation for Friday so I thought I’d let you know my availability for the remainder of this week:

FOR MASSAGE
- Thursday 30th @ 12:30 for 90 minutes or 1pm for an hour
- Friday 31st @ 12noon for 90 minutes or 12:30 for an hour
- Saturday 1st @ 11:30

FOR YOGA
- Thursday 30th @ 6:30pm yin yoga (online & studio)
- Friday 31st @ 10am slow and flow yin/flow fusion
- Sunday 2nd @ 9:30am flow yoga

Book through the BOOK IN page of my website 🙏🏼

This week's yoga classes are focused on neck, shoulder and upper back release.Book your space:- flow yoga Wednesday at 6...
28/10/2025

This week's yoga classes are focused on neck, shoulder and upper back release.

Book your space:
- flow yoga Wednesday at 6:30pm (waitlist)
- yin yoga Thursday at 6.30pm (3 spaces and space online)
- slow and flow yin/flow fusion Friday at 10am (spaces)
- flow yoga Sunday at 9:30am (spaces)

www.BelieveinWellbeing.co.uk

POSE OF THE DAYMany of my classes culminate with the reclining twist.Twisting at the end of a practice helps to restore ...
27/10/2025

POSE OF THE DAY

Many of my classes culminate with the reclining twist.

Twisting at the end of a practice helps to restore equilibrium in the nervous system and release tension in the spine.

Your can join my classes online in the comfort of your own home or in my little studio close to Chalbury Corner in Weymouth.

- Seize the Day 30 min morning yoga at 7am Mondays, Wednesdays and Fridays ONLINE
- Evening Yoga 60 min flow yoga at 6:30pm Wednesdays IN THE STUDIO
- Relax and Release yin yoga at 6:30pm Thursdays ONLINE AND IN THE STUDIO
- Slow and Flow in the Weekend yin and flow yoga at 10am Fridays IN THE STUDIO
- Weekend Yoga 60 min flow yoga at 8am and 9:30am Sundays IN THE STUDIO

Just go to www.BelieveinWellbeing.co.uk to book your space on the mat

If you're looking for something to do during half term come and join my yoga classes!Classes online in the comfort of yo...
26/10/2025

If you're looking for something to do during half term come and join my yoga classes!

Classes online in the comfort of your own home or join me in my little studio close to Chalbury Corner in Weymouth.

Head to the YOGA page of my website to find out more about my approach and to book your space on the mat.

- Seize the Day 30 min morning yoga at 7am Mondays, Wednesdays and Fridays ONLINE
- Morning yoga 60 min flow yoga at 9:30am Mondays IN THE STUDIO
- Evening yoga 60 min flow yoga at 6:30pm Wednesdays IN THE STUDIO
- Relax and Release yin yoga at 6:30pm Thursdays ONLINE AND IN THE STUDIO
- Slow and Flow into the Weekend yin and flow yoga at 10am Fridays IN THE STUDIO
- Weekend Yoga 60 min flow yoga at 8am and 9:30am Sundays IN THE STUDIO

Book your space on the mat at www.BelieveinWellbeing.co.uk/book-in

Some of my yogis last week were wondering out loud what dastardly class I would put together for Halloween....Well! Hav...
25/10/2025

Some of my yogis last week were wondering out loud what dastardly class I would put together for Halloween....

Well! Have a look below and let me know what your pose is! 👀

Book your space on the mat with me at www.BelieveinWellbeing.co.uk/book-in

OCTOBER YOGA AVAILABILITY - ONE space on tomorrow (Sunday) morning’s flow class at 9:30am- TWO spaces on Monday morning’...
25/10/2025

OCTOBER YOGA AVAILABILITY
- ONE space on tomorrow (Sunday) morning’s flow class at 9:30am
- TWO spaces on Monday morning’s flow class at 9:30am
- ONE space on Wednesday evening’s flow class at 6:30pm
- THREE spaces on Thursday evening’s yin class at 6:30pm
- SPACES on Friday morning’s slow & flow yin/flow fusion class at 10am

Book through the BOOK IN page of the website 🙏🏼

Give you body a big ole hug! From the inside out.Join one of my classes. I would so love to have you on the mat in fro...
23/10/2025

Give you body a big ole hug! From the inside out.

Join one of my classes. I would so love to have you on the mat in front of me, either online or in my cosy home studio in Preston, Weymouth.

Classes online in the comfort of your own home or join me in my little studio close to Chalbury Corner in Weymouth.

- Seize the Day 30 min morning yoga at 7am Mondays, Wednesdays and Fridays ONLINE
- Morning Yoga 60 min flow yoga at 9:30am Mondays IN THE STUDIO
- Evening Yoga 60 min flow yoga at 6:30pm Wednesdays IN THE STUDIO
- Relax and Release yin yoga at 6:30pm Thursdays ONLINE AND IN THE STUDIO
- Slow and Flow in the Weekend yin and flow yoga at 10am Fridays IN THE STUDIO
- Weekend Yoga 60 min flow yoga at 8am and 9:30am Sundays IN THE STUDIO

Book your space on the mat at www.BelieveinWellbeing.co.uk/yoga

Address

Littlemoor Road
Weymouth
DT36LA

Opening Hours

Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Sunday 8am - 9am
9:30am - 10:30am

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