Sharon Nicholson - Trauma Therapist UK

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Sharon Nicholson - Trauma Therapist UK

I understand what it’s like to carry the weight of invisible wounds, because I’ve been there myself.

"Trauma is not the story of something that happened back then, it's the current imprint of that pain." - Bessel Van Der Kolk

💫 Discover what becomes possible when you release these imprints & come home to who you truly are.

💻www.sharon-nicholson.com Hi, I’m Sharon, a trauma therapist with over 19 years of experience supporting high-functioning individuals who are ready to heal from relational trauma, narcissistic abuse, and profound loss. For a decade, I worked as a BACP Accredited Senior Counsellor in the NHS (specialising in Counselling for Depression) before moving into full-time private practice, where I now offer specialist online therapy across the UK. My own lived experience deepens my empathy and fuels my passion for helping others reclaim their power, peace, and sense of self. I offer therapy with Brainspotting, and my trauma-informed approach is informed by neuroscience, Polyvagal Theory, and Internal Family Systems. This approach helps you release the emotional pain that words alone can’t reach, so you can move beyond anxiety, shame, and overwhelm, to find joy and ease in your life again. If you’re high-functioning and feel stuck in self-doubt, people-pleasing or perfectionism, I’m here to walk alongside you on your healing journey. Feel free to reach out for a free clarity call - let’s explore how therapy can help you come home to yourself.

💻 www.sharon-nicholson.com

14/11/2025

❤️ Can you relate?

Thanks to

12/11/2025

❤️ There will always be light

10/11/2025

❤️ Beautiful wisdom from Vex King

07/11/2025

❤️

05/11/2025

❤️

Thanks to

03/11/2025

❤ So true!

Thanks to lettersofannawin

31/10/2025

❤️ Beautiful art and beautiful wisdom from Charlie Mackesy

29/10/2025

❤️ You are already enough!

Thanks to Sam Scipio via FB.com/Simplify

27/10/2025

If, like me, you're a sensitive person, attuned and empathic, you may have been shamed for this, told that you are "oversensitive", but there really is no such thing as "oversensitive".

Sometimes are sensitivities are a natural part of our personalities - who we are / how we are in the world - and sometimes trauma responses play a part in us having had to be so attuned in order to navigate and survive - I think very often they cross over and both may apply.

Whichever you relate to, your sensitivities can ultimately be your greatest strength, even if they were learned from a painful place.

Protect your energy, trust your gut, and if this self-care ability was somehow stolen from you at some point in your life, you really can get it back ❤️

Thanks to .sg

22/10/2025

❤️ Wisdom

Thanks to Myleik Teele, Peaceful Mind Peaceful Life

20/10/2025

❤️

Thanks to Joshua Becker

Address

Weymouth

Website

http://www.sharon-nicholson.com/

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