At Weymouth Bay Reflexology, I specialise in helping women thrive through all stages of life—preparing for pregnancy, navigating the hormonal shifts of perimenopause, or simply looking to enhance your wellbeing.
14/11/2025
“Wow!”
I hear this so often in my practice - clients walk in thinking they’re okay, and leave realising just how much stress their body had quietly been carrying.
And that’s exactly why I do what I do.
Your wellbeing is at the centre of every session, every technique, every moment you’re in my treatment room.
You’re never rushed. You’re never overlooked. You’re fully seen, heard, and supported.
So if you’re ready for that moment where the tension finally melts away — come and see me.
My current clients know they’re always welcome back… and if you’re new and feeling slightly strung out, this might be exactly what you need.
From now and throughout the winter months, my hours in the studio are changing as below:
Tuesday, Wednesday, Friday: 9.30am to 5.30pm
Thursday: 11am to 4pm
This helps me keep the studio warm and cosy when we need it most, while still giving you plenty of daytime appointment options. *Existing appointments are not affected by these changes.
I have updated my 'Plan your visit' page so you can always check there (it's on the main menu 😉) if you need a reminder.
Welcome to my Studio Lounge - a space to connect without social media, making life simpler for you and me.
It’s so hard to get your business seen on social media these days, and honestly, it’s exhausting to keep up.
All I want to do is use my hands to do reflexology and holistic facials, helping people to feel better. I'm not a marketing guru and I don't have people to do this stuff for me!
The Studio Lounge is your space, where you can see ALL my posts, send quick messages and book in ONE place.
It’s totally free and you can add it to your phone so you always know where to find me!
Hopefully if you’re a newsletter subscriber, you’ll have a good idea! For those that aren’t on my list - yet - here’s a brief update.
If you’re wondering if it’s acceptable to have the heating on, the answer is yes, if your toes are cold! My couch heater and the radiators are back on in the studio so you always have a warm welcome.
My training (cancelled at the last minute 😭) for facial massage with lymphatic drainage is back on, I am off to North Dorset later this week.
The shift into autumn does feel like a restart on the year, and it’s the perfect time to set yourself up with regular self-care. My wellbeing plans mean you can enjoy treatments every month (or every couple of months), lock in 2025 prices for up to a year, and have the reassurance that your wellbeing is already taken care of. You can explore the options here, or ask me to help you choose your adventure (anyone else remember those books?) - this is actually a very popular choice!
A quick note on availability for the rest of the year - whilst October and November have good availability, December is a VERY short month for me in the treatment room - I only have 10 working days in total available that month (less than half of a usual month). If you want to see me in December book your spot now, my schedule is up to date.
Last, but definitely not least, it’s time to start supplementing your vitamin D - from now until the clocks change in Spring. Top up with daily light exposure, even when it’s grey outside!
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Rowena has been a practitioner of reflexology as a healing touch therapy for more than five years. She opened Weymouth Bay Reflexology in 2016, and has added to her initial reflexology training with facial reflexology and a unique specialism in fertility and reproductive reflexology. She has helped hundreds of people manage chronic conditions such as migraine, fibromyalgia and stress-related symptoms. Her best success yet? In 2019, a fertility client gave birth to a much longed-for baby, after receiving just three months of fertility reflexology treatments earlier in the year.
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients to achieve better health and wellbeing. During these unusual times when it's easy to dwell on our contact with other people, it's good to know that reflexology is a mode of therapy where you are naturally socially distanced from your therapist, and only have to remove your socks! Of course, when reflexologists are allowed to open, their usual strict hygiene policies and protection for customers will be even more comprehensive.
"People tell me that their reflexology sessions have helped them to better manage serious health issues, have less stress and enjoy life more, which just makes my heart sing. These comments prove the science is right, reflexology is a powerful way to resolve many health issues, and it's a fantastic way for people to feel calmer, sleep better and feel less stressed," says Rowena.
Rowena switched to working with clients online until government advice allows close-contact therapists to resume hands-on treatment. She has limited availability for new clients, so to secure a spot to work with her, contact her at: www.weymouthbayreflexology.co.uk
