Iyengar Yoga in Whaley Bridge

23/02/2026

Spring term starts today with plenty of energy- and mood-boosting poses to welcome the approaching season🌦

Mondays: 6.45-7.45pm
Thursdays: 10-11.30am
🙏🕉💕

16/02/2026

Paripurna navasana (boat with oars) in the pool!

Have a lovely half-term break, see you back on the mat:

Monday 23 Feb 6.45-7.45pm
Thursday 26 Feb 10-11.30am
🙏🕉💕

02/02/2026

Beginners always welcome! 🙏🕉💕

Our latest blog explores Iyengar Yoga for beginners — what it is, why it’s so supportive, and how starting with clear guidance and simple actions can help you build confidence from day one.

Whether you’re brand new, returning after a break, or just curious about a more mindful approach, this is a great place to start.

Read the full blog via our website under resources.

📍 Find classes across the UK - link in our bio

StartWhereYouAre YogaCommunity

23/01/2026

Recuperative yoga online tonight 🙏🕉💕

Dear all,

This Friday is Recuperative Friday. Every 2nd and 4th Friday of the month!

Hope you can join Alison for a restful one hour Zoom class of poses which calm the nervous system.

Sign in to manchesteriyengaryoga.org.uk.

6 - 7 pm on Friday 23rd January. £6 to members and £12 non-members.

Photo (look closely) - snowdrops up in woods at the weekend!

Best wishes,

Joan and Alison x

22/01/2026

Thanks to Jo for sharing her watch results after last week's jumping routine! 💪🕉💕

16/01/2026

All this week we celebrate National Iyengar Yoga Day (Most classes on Saturday 17th January). We celebrate the teachers who guide us, the students who inquire, and the lineage that continues to evolve dedicated to sharing the depth, precision and transformative potential of Iyengar Yoga with our wider community.

Iyengar Yoga teaches us to move with attention, refine through alignment and steady the mind through action. Whether you’re stepping onto the mat for the first time or have been practising for decades, the invitation is the same: practice with sincerity, curiosity and care.

Find a class, try a taster session, or reconnect with your practice this week and experience how Iyengar Yoga is accessible to everyone.

12/01/2026

Free online class for National Iyengar Yoga Day this Saturday - not to be missed! 🙏🕉💕

As part of National Iyengar Yoga Day, we’re delighted to be offering a free online class with senior teacher Bobby Clennell, hosted by .
• Saturday 17 January
• 10–11am
• Ideal for beginners or those returning to practice

Plus, free taster classes are happening all week with Iyengar Yoga teachers across the UK and Ireland. Search a free class on our website.

Come and experience a method that is precise, supportive and truly inclusive.

Book with Bobby now via the link in our bio

03/01/2026

Happy 2026 yogis!

Classes start next week with stretching out those post-Christmas aches:

Monday 5 Jan
6.45-7.45pm
Mechanics Upper Hall
Whaley Bridge

Thursday 8 Jan
10-11.30am
Mechanics Upper Hall
Whaley Bridge

🙏🕉💕

08/12/2025

This week and next, it's bring your bolster time!
🙏🕉💕

04/12/2025

Chataranga dandasana: core strength and a great preparation for backbends!

I love how Guruji says you stay in the pose "for about" 30 seconds! 💪🕉💕

19/11/2025

Sometimes life tells you to slow down! The Mechanics is now CLOSED for emergency repairs this week.

NO classes on:
Monday 24 November
Thursday 27 November.

Keep warm, rest up (2 suggestions below) and see you on:
Monday 1 December 6.45-7.45pm
Thursday 4 December 10-11.30am
🙏🕉💕

03/11/2025

Late autumn term starts tonight - back at the Mechanics! Look out for the sign 🙂

Mondays: 6.45-7.45pm
Thursdays: 10-11.30am
🙏🕉💕