Iyengar Yoga in Whaley Bridge

Iyengar Yoga in Whaley Bridge Yoga is for everyone! Whether you can touch your toes or haven't seen them in years, my friendly classes will help you become flexible, healthy and strong.

Yoga is for everybody! Whether you can touch your toes or haven't seen them in years, my friendly classes will help improve not just your flexibility, but your strength and confidence too. We focus on alignment and extension - with the aid of props if we need them - so that everyone gets the very best benefits from every posture.

Sometimes life tells you to slow down! The Mechanics is now CLOSED for emergency repairs this week.NO classes on:Monday ...
19/11/2025

Sometimes life tells you to slow down! The Mechanics is now CLOSED for emergency repairs this week.

NO classes on:
Monday 24 November
Thursday 27 November.

Keep warm, rest up (2 suggestions below) and see you on:
Monday 1 December 6.45-7.45pm
Thursday 4 December 10-11.30am
🙏🕉💕

Late autumn term starts tonight - back at the Mechanics! Look out for the sign 🙂Mondays: 6.45-7.45pm Thursdays: 10-11.30...
03/11/2025

Late autumn term starts tonight - back at the Mechanics! Look out for the sign 🙂

Mondays: 6.45-7.45pm
Thursdays: 10-11.30am
🙏🕉💕

***EXTRA***CLASS***!Breathe out with recuperation & pranayama:Monday 27 October6.45-7.45pm Uniting Church🙏🕉💕
24/10/2025

***EXTRA***CLASS***!

Breathe out with recuperation & pranayama:

Monday 27 October
6.45-7.45pm
Uniting Church
🙏🕉💕

NO CLASS TONIGHT due to Covid recovery - apologies everyone, it's been a nasty bout.Take care all 🍂🙏💕
20/10/2025

NO CLASS TONIGHT due to Covid recovery - apologies everyone, it's been a nasty bout.

Take care all 🍂🙏💕

Why should men do yoga? Monday night stalwarts Michael, Simon, Tim & Kraig know, as does long-standing Thursday morning ...
02/10/2025

Why should men do yoga?

Monday night stalwarts Michael, Simon, Tim & Kraig know, as does long-standing Thursday morning student Terry!

Yoga is for everybody, and Iyengar Yoga in Whaley Bridge welcomes everyone 💪🕉🙏

Unfurl your mats, yoga is back! The autumn term starts tomorrow:Mondays 6.45-7.45pm Uniting Church Whaley BridgeThursday...
07/09/2025

Unfurl your mats, yoga is back! The autumn term starts tomorrow:

Mondays 6.45-7.45pm
Uniting Church
Whaley Bridge

Thursdays 10-11.30am
Holy Trinity
Whaley Bridge

Beginners and returners welcome! 🙏🕉💕

If this is the most use your mat is getting this summer, remember there's always time for an adho mukha svanasana 🐱🐶🐾🙏💕
19/08/2025

If this is the most use your mat is getting this summer, remember there's always time for an adho mukha svanasana 🐱🐶🐾🙏💕

Thanks for a great summer term everyone! 🙏🕉💕Remember there are no classes now until:Monday 8 September6.45-7.45pmUniting...
06/08/2025

Thanks for a great summer term everyone! 🙏🕉💕

Remember there are no classes now until:

Monday 8 September
6.45-7.45pm
Uniting Church Whaley Bridge

Thursday 11 September
10-11.30am
Holy Trinity Horwich End, Whaley Bridge

And don't forget you can do a quick leg-stretch anywhere! Have a great end of summer 🌞🕉🙏

Last week of summer term! Bring your bolsters if you've got them, we'll have some fun with a set up something like this....
28/07/2025

Last week of summer term!

Bring your bolsters if you've got them, we'll have some fun with a set up something like this... 😊🕉💕

After all our fabulous work on backbends, it's pranayama time! Bring your blanket / bolster / chair if you can 🙏🕉💕
20/07/2025

After all our fabulous work on backbends, it's pranayama time! Bring your blanket / bolster / chair if you can 🙏🕉💕

Happy soltice 🌞🙏💕We chased the sunrise around the globe, and returned to a midsummer froth of a garden 🌻🌹🥀🌺🪷☘️🌿Look forw...
21/06/2025

Happy soltice 🌞🙏💕

We chased the sunrise around the globe, and returned to a midsummer froth of a garden 🌻🌹🥀🌺🪷☘️🌿

Look forward to seeing you all next week 🙏🕉💕

Address

Mechanics Institute
Whaley Bridge
SK237AA

Opening Hours

Monday 6:45pm - 7:45pm
Thursday 10am - 11:30am

Website

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