YOGrA

19/02/2026

17/02/2026

One space left for 1 adult and up to 2 children, this Thursday at Whalley Methodist Church 🥰🙏

If you are looking for something to do over the half term week, on Thursday 19th February I’m offering a yoga class open to parents / grandparents and children 🤩

9.30am-10.30am
£12 for one adult and up to two children aged 5-18 years
Whalley Methodist Church

No previous experience of yoga required; it will a be a fun, inclusive class to introduce the practice of yoga with movement, poses, breathwork and relaxation 🥰🙏

If you’d like more information or to book a space, please do message me on here or at nicky@yogra.co.uk

17/02/2026

💙An update on our donations since the announcement of the closure of our animal centre...💙

⭐️First of all we would like to say a HUGE thank you to everyone who has donated, shared, commented. All of your support means so much... to those going out to do their own fundraising activities or leaflet drops, we appreciate it all⭐️

🐾So far we have raised over £6,000 on our JustGiving page (we have to add it up manually so we are losing count🫣)... Please keep SHARING so we continue with our donation stream!🐾

**EDIT: We are only counting donations made since the announcement of our closure! A lot of the larger donations showing on our page are from several years ago**

🐶Our manager is also making her way through Safe Haven pledges and getting in touch with you all! So far she has contacted 130 people out of the 230 people who has pledged (please keep checking your emails if you are still awaiting an email...) So far you have pledged £506 a month towards our centre! THANK YOU🐶

🐾We still have a long way to go as we are currently running at a £15,000 A MONTH deficit so please keep the support coming! Share with as many people as you can, tag your local celebs, come along to our fundraising dog walk! IT ALL HELPS!🐾

❤️One off donations can be made via our
JustGiving here -
https://www.justgiving.com/charity/rspcalancs

💜Monthly donations can be made via our Safe Haven scheme which you can find here -
https://www.rspca-lancseast.org.uk/safe-haven-sponsor

🫶🏻Please remember we are an independently run, self funded branch of the RSPCA, so your support is VITAL to us. Charity Number: 232253🫶🏻

12/02/2026

This is so sad 💔 sharing in case anyone or any businesses can help 🤞🙏💔

12/02/2026

Karma yoga is explained as a path of service, doing things for others not for your own ego…this would be a lovely way to practice that! 🥰🙏

💌✨ Letter to an Elder Day – Thursday 26th February ✨💌

We’re inviting our amazing community — of all ages — to help us spread a little joy by writing a letter to one of our lovely residents 💛

Your letter could include:
🌼 A little about you and what you enjoy
🌍 Tell us about your favourite place to visit
🍰 Share a favourite family recipe
🎨 Draw a picture or include some artwork
📚 Recommend a book or film you love
❓ Ask a friendly question they could reply to
💐 Kind wishes

It doesn’t have to be long — just a little message can make a big difference 🥰

Let’s come together to share kindness and connection in the simplest, most meaningful way 💌

Please drop off or send your ‘Letter to an Elder’ to:
📍 Middleshaw Hills
Whalley Road, Barrow
Clitheroe, BB7 9GB

We can’t wait to share your lovely letters with our residents 💛✨

09/02/2026

If you are looking for something to do over the half term week, on Thursday 19th February I’m offering a yoga class open to parents / grandparents and children 🤩

9.30am-10.30am
£12 for one adult and up to two children aged 5-18 years
Whalley Methodist Church

No previous experience of yoga required; it will a be a fun, inclusive class to introduce the practice of yoga with movement, poses, breathwork and relaxation 🥰🙏

If you’d like more information or to book a space, please do message me on here or at nicky@yogra.co.uk

07/02/2026

🥰🙏

Saturday 21st February
10 - 12pm

02/02/2026

If you’re ever looking for some truly soulful, beautiful music …then this is perfect 🥰✨

Today is the loveliest of days - because my brand new single, New Moon Sound Healing, is now out in the world ✨

A gentle mix of alchemy crystal singing bowls, ever-so-delicate piano, and the found sound of ocean waves.

I wrote this piece with your peace in mind. Holding spaciousness, stillness, and softness in my heart. It’s meant to feel like honey for the soul… a long, needed exhale at the end of the day 🩵

It fills me with wonder to see how far my music has travelled this past year - from reels that have gone viral to corners of the world I’ve yet to visit 🙏🏻

Thank you, truly, for all your kindness and support.

Find New Moon Sound Healing wherever you stream your music 🤍🌊🌙 ###

02/02/2026

A reminder that this week’s Chair Yoga at Middleshaw Hills is tomorrow! Tuesday 3rd February, 2pm.

Free to the local community and a great way to build strength, flexibility and overall well-being, these sessions are perfect if balance is ever an issue, you’re recovering from injury or simply looking for a gentler class for any reason 🥰🙏

Back to our normal 2pm Thursday slot on 19th February 🥰🙏

09/01/2026

I love my fortnightly class with the residents of Middleshaw Hills and now it’s also going to be open to members of the local community 🥰🙏 So if you or anyone you know, would benefit from a very gentle, entirely seated yoga practice you are very welcome to come along or message me for more details.

🌟 Feel-Good Chair Yoga – Free to Join 🌟

Looking for a gentle way to stretch, relax, and feel good? 🧘‍♀️

Join Nicky Grace YOGrA for chair-based yoga – fun, uplifting, and full of feel-good vibes!

📅 When: Every other Thursday, starting 22nd Jan at 2pm
📍 Where: Middleshaw Hills Care Home
💛 Who: Free & open to the community – everyone welcome!

Come stretch, smile, and relax with us – Namaste 🙏