YOUR WEIGH - Weight Loss Support Group

02/02/2026

If 𝗬𝗢𝗨, like me - 𝗙𝗘𝗘𝗟 the cupboards in the kitchen calling your name when you are 𝗘𝗠𝗢𝗧𝗜𝗢𝗡𝗔𝗟𝗟𝗬 𝗛𝗨𝗡𝗚𝗥𝗬 📢(but your belly isn't) ... 🙈There IS 𝗔𝗡𝗢𝗧𝗛𝗘𝗥 𝗪𝗔𝗬

I have a 𝗙𝗥𝗘𝗘 AUDIO that may help you.
If you are curious... comment 𝗠𝗘 down below for the link 💟

28/01/2026

.....𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝙛𝙧𝙞𝙙𝙜𝙚 𝗸𝗲𝗲𝗽𝘀 𝗰𝗮𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗻𝗮𝗺𝗲....

https://links.thetrancetemple.com/sp/826a6080f09

27/01/2026

You don’t need another diet.

You don’t need to count, restrict, or white-knuckle your way through another “clean eating” phase.

If you’ve been eating for 𝗰𝗼𝗺𝗳𝗼𝗿𝘁… to quiet your mind, fill the space, or just make it through the day…
that isn’t a lack of willpower.

It’s communication.

Something in you is asking for attention.
Not discipline.
Not punishment.
𝗚𝗲𝗻𝘁𝗹𝗲𝗻𝗲𝘀𝘀.

What if the reset you need isn’t louder…
but quieter?

This isn’t a program.
It’s not a challenge.

It’s a quiet reset.
A soft place to pause, breathe, and 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰t with yourself.

If this lands, you’re not alone 🤍
Tell me in the comments… does your body feel tired, or just overwhelmed?

19/07/2025

✨ I lit this candle with intention today… 🌿

To honour every step I’ve taken on this journey.
Every craving I’ve calmed.
Every whisper I’ve listened to deep within my soul.

💫 I’ve released 70lbs — not through punishment or willpower — but by reconnecting with the part of me that already knew the way.

This isn’t just weight loss…
It’s soul remembering.
It’s body trust.
It’s mind magic.

If you’re ready to stop fighting your body and start listening to it…

💌 I’d love to send you the very first whisper that began it all. It’s a free, gentle hypnotic audio—just a few minutes—but it might stir something beautiful within you.

Drop a 💚 or message me and I’ll send it your way.

Let the transformation begin.

02/10/2024

☀️ Good Morning! Here’s a Crazy Thought… ☀️
What if I told you that you don’t need a painful injection or surgery to lose weight? 😲💉

Imagine having a Slimming Weight Loss Jab... or a Gastric Band... but guess what? It’s all inside your mind! 🤯✨

💥 No drugs, no needles, no risky procedures. 💥

Instead, what if you could harness the power of your subconscious to release the weight for good?

Sounds impossible, right? But this isn’t fantasy. It’s science — and it’s coming SOON in our new 10-Week Weight Loss Course! 🎉🔥

Ready to reshape your body and mind without all the fuss? Stay tuned… this course is going to change everything! 🌟💫

Drop a 💥 in the comments if you want to be the first to know when it’s live!

24/09/2024

🎄 **This Christmas, Ditch the Diet and Embrace YOU!** 🎄

While everyone else is stressing over restrictive diets and counting calories, why not take a different approach this holiday season? Instead of focusing on losing weight, let’s focus on **gaining joy, confidence, and self-love!**

💖 **Here’s the twist:** The holiday season is about celebrating and enjoying time with loved ones, not stressing over the scale. Let’s redefine what it means to feel good during this festive time!

✨ **Imagine this:** Enjoying delicious holiday treats without guilt, embracing your body as it is, and making choices that nourish your spirit. If you feel inspired to shed some pounds, do it for YOU—not because society tells you to, but because you want to feel vibrant and alive!

And guess what? I can show you the **'cheat way'** to make this journey even easier! 🎉

This Christmas, let’s make a commitment to honor ourselves, prioritize our happiness, and celebrate our bodies—no matter the size. Who’s in?

16/01/2024

Good morning all sexy men and sizzling hot mammas!!!
Guess what!!?? Its International Spicy Hot Food Day today!!!
There are two kinds of people in this world... the ones who shy away from spicy foods, and the ones who relish any chance to turn up the heat. My question to you:

On a scale of one to ten how hot do you like it!!???

29/11/2023

Describe yourself with one word!!
I'll start: NURTURING 💕
Your turn! Go!!!! 😍

02/11/2023

🌟 Hey friends! Let's talk about a fantastic way to support our weight loss goals and keep our energy levels stable throughout the day! 🌈

🍎 Did you know that paying attention to the glycemic index (GI) of foods can make a huge difference in our journey towards a healthier lifestyle? It's true! 🌱

📊 The glycemic index is a scale that measures how quickly carbohydrates in food raise our blood sugar levels. By choosing foods with a lower GI, we can help stabilize our blood sugars, avoid energy crashes, and even support weight loss! 🎉

🥦 So, what does this mean for us? Well, it means we can enjoy a wide variety of delicious and nutritious foods while still achieving our goals! 🥗

🍓 Foods with a low GI, such as fruits, vegetables, whole grains, and lean proteins, are digested more slowly, providing a steady release of energy and keeping us feeling fuller for longer. This can help curb those pesky cravings and prevent overeating! 🙌

🍌 On the other hand, foods with a high GI, like sugary snacks, white bread, and processed foods, can cause a rapid spike in blood sugar levels, leading to energy crashes and increased hunger. By choosing lower GI alternatives, we can maintain a more balanced and sustainable energy level throughout the day. 💪

💡 So, let's get creative with our meal choices! How about swapping that white bread for whole grain options, or enjoying a colorful fruit salad instead of reaching for sugary snacks? Small changes can make a big difference! 🌈

🌟 Remember, this isn't about strict diets or deprivation. It's about making informed choices that support our overall well-being and help us reach our weight loss goals with a smile on our faces! 😊

🌱 Let's embrace the power of the glycemic index and make our journey towards a healthier lifestyle a joyful one! Together, we've got this! 💚

30/07/2023

Comfort zones may feel cozy, but they limit our potential. Today, I'm taking a leap of faith, embracing discomfort, and paving my own path to success! 💪🌟

27/07/2023

How to add a few more veggies in your life 💕

Veggie Ground1 head of cauliflower2 medium carrots1 onion3 cloves of garlic16 oz portobello mushrooms (**)2 tbls Italian seasoning1 tbls paprika2 tsp sage2 t...

13/07/2023

Good Morning!
You Rock!!