Remidy

22/01/2026

I know it’s not the norm and I know we wernt taught it… but it makes sense right?

And if your past the time in your life where you have a cycle, your still cyclical… track how your feeling.. and if you find that hard, follow the moon cycle, full moon being your period 🤍

21/01/2026

Bach Flower Remedy Consultations at Remidy Alternative Health 🤍

Sometimes we don’t need to fix ourselves — we need to be understood.

Bach Flower Remedies work gently on an emotional level, helping to support things like:
• Anxiety or overwhelm
• Low mood or lack of motivation
• Emotional exhaustion
• Life transitions or feeling “stuck”
• Supporting children, teens, and adults through big feelings

Your consultation is a calm, one-to-one space where we talk through what’s really going on beneath the surface. From this, a bespoke Bach Flower blend is created specifically for you.

✨ Gentle
✨ Natural
✨ Safe alongside other treatments
✨ Suitable for adults & children

This isn’t about labels or diagnoses — it’s about emotional balance and support, exactly where you are right now

Book online

Sometimes the smallest drops make the biggest difference.

20/01/2026

What gifts can you buy from an Alternative Health Shop?

Not everything needs to be loud or flashy.
Some gifts are about how someone feels.

If you’re stuck for gift ideas, these are the ones people always come back for:

Essential Oil Diffuser Blends:

Not just oils — experiences in a bottle.
• Skittles – sweet, fruity, uplifting, pure feel-good energy
• Fruity Fresh Blend – light, vibrant and clean, perfect for daytime and fresh homes
• Spa Blend – calming, grounding and luxurious, like walking into a spa and instantly exhaling

Essential Oil Diffusers:

A gift that turns a house into a home.
Soft lighting, gentle mist, and an instant sense of calm — perfect for wind-down routines and nervous-system support.

Crystals:

For protection, clarity, grounding, self-belief and love.
Whether you believe in the energy or are drawn to the beauty, there’s always one that just feels right.

✨ Thoughtful. Intentional. A little bit different.
The kind of gifts people remember.

Pop in and have a browse — or ask for help choosing, that’s what I’m here for 🤍

20/01/2026

2 spaces left for Sunday

4 spaces left for Monday ✨

✨ Free Meditation Sessions — All Welcome ✨

Before the end of this month, I’m holding two free meditation sessions at Remidy.

These are especially for:
• anyone who’s never meditated before
• anyone who’s never been to Remidy
• anyone who’s never done meditation with me
• or anyone who’s simply curious and wants to try

There’s no experience needed, no expectation to “do it right”, and no pressure to share or speak.

Meditation doesn’t have to be complicated or intimidating.
You don’t need to be calm.
You don’t need to know what you’re doing.
You just need to show up as you are.

These sessions are a chance to:
• slow your nervous system
• rest your mind and body
• experience meditation in a relaxed, supportive space
• see if it’s something that feels good for you

If you’ve ever thought “I don’t know if meditation is for me” — this is for you.

Dates will be added shortly.
Spaces will be limited so the space stays calm and comfortable.

Sunday 25th at 4.30pm
Monday 26th at 9.30am

If you’d like to come along drop me a message 🤍

19/01/2026

The most incredible 2 hour facial at ✨

19/01/2026

✨ Free Meditation Sessions — All Welcome ✨

Before the end of this month, I’m holding two free meditation sessions at Remidy.

These are especially for:
• anyone who’s never meditated before
• anyone who’s never been to Remidy
• anyone who’s never done meditation with me
• or anyone who’s simply curious and wants to try

There’s no experience needed, no expectation to “do it right”, and no pressure to share or speak.

Meditation doesn’t have to be complicated or intimidating.
You don’t need to be calm.
You don’t need to know what you’re doing.
You just need to show up as you are.

These sessions are a chance to:
• slow your nervous system
• rest your mind and body
• experience meditation in a relaxed, supportive space
• see if it’s something that feels good for you

If you’ve ever thought “I don’t know if meditation is for me” — this is for you.

Dates will be added shortly.
Spaces will be limited so the space stays calm and comfortable.

Sunday 25th at 4.30pm
Monday 26th at 9.30am

If you’d like to come along drop me a message 🤍

18/01/2026

The slow hour

Sundays 6pm 🧘🏼‍♀️

17/01/2026

The story continues ✨

17/01/2026

New stock!!

Crystal game has been upped today 😍

16/01/2026

16/01/2026

✨ Tumblestones now in store at Remidy ✨

We’ve got a beautiful selection of tumblestones, perfect for pockets, bags, desks, bedside tables or gifting. Each one carries its own energy and intention, making them a simple way to add a little support to your day.

Our range includes stones known for:
• Calm & emotional balance
• Grounding & protection
• Confidence & self-belief
• Clarity & focus

✨ Mix & match your favourites
✨ Ideal for beginners or seasoned crystal lovers
✨ Affordable, easy-to-carry energy

Pop in and see what you’re drawn to — your stone always finds you 💫

16/01/2026

Starting soon at Remidy, I’ll be running a 6-week gentle course for women, focused on stress, overwhelm, and finding calm in everyday life.

•Sundays at 4pm
• 6 weeks
• Remidy
• Small group of women
• Calm, supportive, no pressure

This isn’t about fixing yourself or doing anything “perfectly”.
It’s about learning simple, practical tools to help your body and mind feel calmer — especially if life feels busy, overwhelming, or draining.

Over the 6 weeks we’ll explore:

🌿 Understanding stress and how it shows up in the female body
🌿 Simple breathing techniques to calm overwhelm
🌿 Gentle ways to release tension held in the body
🌿 Making a natural neck & shoulder balm to support relaxation
🌿 Self-massage techniques to soothe stress and anxiety
🌿 Creating your own personal calm toolkit to use long-term

You’ll receive:
✨ A journal to use throughout the course
✨ A handmade calming product to take home
✨ Tools you can actually use in real life
✨ A safe, supportive space with other women

No experience needed.
No sharing if you don’t want to.
Just a Sunday afternoon to slow down, breathe, and reset.

This course is ideal if you feel:
• constantly stressed or overwhelmed
• tense, tired, or on edge
• disconnected from your body
• like you need time for you

Book online under Classes or Events and Workshops.