Remidy

24/04/2026

You’ll notice I talk about your nervous a lot and it’s become one of those “wellness words” that people throw about…
But what actually is it?

Your nervous system is basically your body’s control centre.
It’s the thing that decides how you feel or react, how safe or unsafe you feel without you even thinking about it. It’s always running in the background.

It controls things like your heart rate, breathing, digestion, how tense your body feels, whether you feel calm or on edge for no obvious reason.
So when you feel anxious but nothing’s actually happening, constantly tired but wired, snappy, emotional, or just a bit “off”…..
That’s not you being dramatic.
That’s your nervous system doing its job — just under a lot of pressure.

Your nervous system has two main modes.
Go mode (fight or flight) which is when your body thinks something’s wrong. You feel alert, stressed, anxious, reactive.
Slow mode (rest and repair) which is where your body heals, digests, relaxes. You feel calm, clear, grounded. This is where we are aiming for with any treatment, even if it’s temporary, it’s showing your body “oh wait a minute, this is what this feels like!”

The problem is, most people are stuck in go mode far more than they should be and no amount of “just relax” fixes that.

Life doesn’t look like it used to, years ago, your body would go into fight or flight for real, physical reasons.
You were in danger, you were hunting,being chased. It was short bursts. On. Off. Done.
Now the “threats” are completely different.
It’s a cheeky email, someone leaving you on read, money stress, constant notifications, these things just didn’t exist before!
But your body doesn’t know the difference.
It still reacts like you’re under attack so you’re sitting in that stress all the time!
That’s why people feel constantly on edge, overwhelmed, struggling to switch off even when they get the chance.

Understanding this is so important.
You stop thinking “what’s wrong with me?”
and start thinking “my body doesn’t feel safe right now.”

And that’s a completely different way to approach it.

23/04/2026

I was recently introduced to wabi-sabi, a philosophy of the zen Buddhists in Japan, and it wasn’t even in a big, intentional way — it just kept coming up.

Things Marc had watched, things Liv had seen, it kept appearing!

And the more I’ve sat with it, the more it’s landed.

When they explained to me what it was it sounded simple — embrace imperfections.
It’s the idea that imperfect things are even more perfect because of that. The broken vase that was glued back together or slightly off pottery.
It made me think of how that applies to people. The imperfections we are ALWAYS finding. Parts of yourself you’ve tried to hide, fix, or judge…and realising those are the exact parts that made you who you are.

It came from everything you’ve been through. All the things you’ve had to handle in your life. The disappointments you’ve had. The things you had to figure out on your own.
The way you react, the way you protect yourself — that didn’t just happen. That was built.
And wabi-sabi asks you to look at all of that and realise…
not everything needs to be polished, aesthetic, or people-pleasing.

Those wee imperfections — that’s what makes you special.

I think what people are starting to realise is this — that unpolished, honest, authentic version of you?
That’s actually what people connect with.
That’s what feels real.

So stop trying to fix who you are.
Understand who you are and accept it.
Changes can be made ofcourse but from a place of acceptance and love.
Because it’s not something that needs fixed.
It’s something that’s been shaped… and it’s so, so special.

wabi → simplicity, humility, living with less
sabi → the beauty that comes with age, wear, and time

21/04/2026

Come and open the shop with me ✨… only if you want like 😉

21/04/2026

19/04/2026

Can’t wait for this 🤍

Your Body Speaks – A New Remidy Workshop

What if your body wasn’t working against you… but trying to communicate with you?

This is a completely different way of understanding your health — not just looking at symptoms, but learning how to recognise the patterns behind what your body may be trying to tell you.

This brand new Remidy workshop brings together emotional awareness, body connection and practical reflection tools in a way we’ve never offered before. If you’ve ever felt confused by recurring symptoms, flare-ups, tension or exhaustion and thought “there must be a reason this keeps happening” — this workshop is designed to help you start making sense of it.

In this small, supportive group (maximum 10 women), you’ll be guided through:
• A new way to understand the patterns behind your symptoms
• Mapping what your own body has been showing you
• Learning how to recognise what your body may need from you
• A gentle body connection exercise and integration cacao circle

This isn’t about diagnosis or fixing anything.
It’s about awareness, clarity, and learning a language most of us were never taught — how to actually listen to our bodies.

Date: 1st May
Time: 7pm

19/04/2026

Only 10 tickets left for this 🤍

✨ Mediumship Afternoon with Angela Boyle ✨

After the incredible success of our last mediumship evening — the energy, the connections, the messages that came through… it was truly something special 💫

We’re so excited to welcome Angela Boyle back to Remidy for another powerful session.

Join us on Sunday 31st May at 2pm for an afternoon of connection, insight, and messages from beyond. Whether you joined us last time or you’re feeling called to experience it for the first time, this is one you won’t want to miss.

🕊 Expect a warm, intimate atmosphere
🕊 Genuine, heartfelt messages
🕊 A chance to connect on a deeper level

🎟 Tickets: £15

Spaces will be limited (and last time filled quickly), so make sure to secure your spot early.

This isn’t just an event — it’s an experience.

Book online at https://remidy.co.uk/
Click appointments and then Events

18/04/2026

✨

17/04/2026

There’s something really powerful I see every single week… and it deserves to be spoken about 🤍

I have a client who is retired, and without fail, she shows up for herself every week.

She experiences health anxiety — something so many people quietly struggle with — and instead of letting it take over, she’s made a decision to support herself through it.

Each week she comes in, we have a chat, we tune into what her body needs that day, and we focus on regulating her nervous system.

And over time, that consistency has made a difference.

It’s easy to think self-care is something we’ll get to “later”…
But she is later in life, and she’s still choosing herself.

I have so much respect for that commitment 🤍

16/04/2026

✨ Mediumship Afternoon with Angela Boyle ✨

After the incredible success of our last mediumship evening — the energy, the connections, the messages that came through… it was truly something special 💫

We’re so excited to welcome Angela Boyle back to Remidy for another powerful session.

Join us on Sunday 31st May at 2pm for an afternoon of connection, insight, and messages from beyond. Whether you joined us last time or you’re feeling called to experience it for the first time, this is one you won’t want to miss.

🕊 Expect a warm, intimate atmosphere
🕊 Genuine, heartfelt messages
🕊 A chance to connect on a deeper level

🎟 Tickets: £15

Spaces will be limited (and last time filled quickly), so make sure to secure your spot early.

This isn’t just an event — it’s an experience.

Book online at https://remidy.co.uk/
Click appointments and then Events

15/04/2026

We’ve been taught to manage life…
but not how to understand what we feel.

And that’s where the real problem starts.

Because when you don’t have emotional awareness,
you don’t process… you store.

In the body.
In your nervous system.
In your patterns.

Over time, that looks like:
• anxiety you can’t explain
• burnout that keeps coming back
• reacting instead of responding
• feeling completely disconnected from yourself

And here’s the reality —
studies suggest that around 70–80% of physical health conditions are influenced by stress and emotional factors.

Not because something is “wrong” with you…
but because nothing has ever taught you how to listen.

Unprocessed emotions don’t just disappear.
They turn into tension, fatigue, overwhelm… and eventually, dis-ease.

Depression isn’t always just sadness.
Sometimes it’s years of unspoken emotion with nowhere to go.

Emotional awareness isn’t a luxury.
It’s a skill.
And without it, you’re navigating your life blind.

At Remidy, this is where we start.
Not just treating symptoms —
but helping you understand what your body is trying to say.

Because when you learn that language,
everything changes.