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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Louise Rothwell Therapist

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United Kingdom
Whitby
Louise Rothwell Therapist

Integral eye movement & Neuro linguistic specialist. INLPTA registered, IEMT member & BPS member.

05/02/2026

Hey guys ☺️

What’s with this weather!? ☔️

Lighter nights are just around the corner and the snow drops are finally peeping through! 🌷🌼

So, on another note…

Do the things that once attracted to your partner, now frustrate you? Do you feel unheard, dismissed or unloved? Do you feel like you are constantly repeating old patterns or stuck in a rut?

I have just recorded an audio that looks at two fundamental areas in relationships that cause the most stress and misunderstanding and looks at ways of working together, to move forward from them happily.

To listen head to the audio section on my website! If you are already enjoying my audios this one will be hitting your inbox now.

Enjoy 🤩

28/01/2026

Hey guys 👋🏻

As humans we have a tendency to beat ourselves up for feeling the way we do. We also try desperately to control everything, prepare for everything and understand everything. This can leave us in a high state of stress and overwhelm.

There are 8 key elements, that if we can learn to accept, would make our lives much less overwhelming and our brains would not be constantly searching for answers, that sometimes don't even exist. If this sounds like you, then I have just recorded an audio that could be just what you need to hear!

To listen head to the audio section on my website.

If you are already receiving my audios, this one is with you now 🎉🤩

22/01/2026

Hey everyone 👋🏻

ARE YOU THE PARENT OF A CHILD THAT IS SUFFERING WITH ANXIETY, WORRIES OR NEGATIVE EMOTIONS…

Or do you know someone in this situation…

It can feel so overwhelming and stressful not knowing how to help.

With long waiting lists and limited help available for children, it can leave you feeling helpless.

I have just recorded an audio that is full of advice for you as a parent, for children of primary school age. Learning how to support your child going forward, to reduce their anxiety, deal with worries in a calmer way and build resilience and confidence going forward.

I have included two techniques that you can teach your child to help them manage their emotions. As well as further advice on how you can help as a parent to support them. I also direct you to other audios in my library, to build on the support you can offer them going forward and to help them reach a stage where they are managing and handling things in a calm and positive way.

To listen head to the audio section on my website. If you already recieve my audios this one is available to listen to now ☺️

19/01/2026

☺️

15/01/2026

Hey you lovely lot! 🥰

Do you hear yourself saying, ‘I just want to be happy!’

When we have suffered, we do feel like we just want to be ‘happy’. But, what we forget is that no one is ‘just happy’ all of the time.

In any one day we can all feel a number of emotions and even people that don’t suffer with anxiety or depression, arnt consistently happy.

I just recorded an audio to help you navigate your way through natural negative emotions with resilience and indifference. This audio will teach you ways of reframing your limiting beliefs about emotions and allow you to feel all the natural emotions, negative and positive, with resilience and confidence.

To listen, head to my website and look for the audio section. If you are already registered to recieve these weekly audios and access my library of hundreds more, then this will be hitting your inbox now.

Enjoy 💪🏻🤩

14/01/2026

🥰

07/01/2026

Hey guys, I hope everyone’s keeping warm and safe ❄️❄️🥶🥶🥶

For anyone making the decision in 2026 to work on themselves and hoping to achieve a positive outlook in life, manage their emotions and really smash their goals this year, then check out my audios!
A bit of weekly coaching from my personally recorded audio library may just set you off on the right track🤩🎉

For anyone stuck in doors today, I’ve just recorded this weeks new audio for you to enjoy. It’s all about not ruining a day with a negative mindset.

Sometimes our day starts off on the wrong foot, we sleep through the alarm, a traffic jam on the way to work, or a colleague that says something to wind you up, it all builds up to put you in a bad mood for the WHOLE day and you just cant shake it off.

We continue being stuck in the mindset of 'its just one of those days', and before we know it our bad mood has stuck with us the whole day. Stopping us from seeing any positives.

This audio gives advice on how to reframe your mind, so you can move past that mindset and start afresh at any moment.

If you recieve my audios this will be in your inbox now. If you don’t, head to my website to find out how. Enjoy ☺️

Louise 🥰

31/12/2025

With the new year just around the corner, I would like to wish all my lovely clients the very best 2026. Let’s make it YOUR year! 💪🏻 🥰🎉

23/12/2025

That’s me finished up for the Christmas season! 🎅🏼🎄

Wishing all of my lovely clients, near and far, a wonderful Christmas and a fabulous start to 2026 🥰

Address

Suite 7, Green Lane Business Centre, Green Lane ,
Whitby
YO224EH

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.louiserothwelltherapist.co.uk/

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