Nicole Plant Yoga

Nicole Plant Yoga Registered Yin Yoga Teacher & Student
Level 4 Sports Massage Therapist
Bookings through my website please 🤍

A moment of reflection from a beautiful hen weekend last year 🤍I’m so grateful to Sue, mother of the bride, for these ki...
15/01/2026

A moment of reflection from a beautiful hen weekend last year 🤍

I’m so grateful to Sue, mother of the bride, for these kind words:

‘’ Nicole’s bespoke yoga class for my daughter’s hen weekend was a perfect Sunday activity. She created a class that all the hens could participate in and was even able to make additional adaptations during the class for our post & pre-natal mums and those of us who are not quite as flexible as we used to be. I would highly recommend booking a session with Nicole. ‘’

Thank you for trusting me to hold space for such a special celebration. ✨🤍🧘‍♀️

06/01/2026

Happy New Year ✨

Classes resume this evening..

Yin Yoga.. 5.45pm – 7.00pm at Green Lane Centre, Whitby. Please travel only if you feel safe to do so. There is no further snow forecast today.

Expansive as the sky,
Transient as the sea,
Still as the mountain.

A gentle space to restore balance and cultivate inner calm after the fullness of Christmas.

Bookings via the website please.. link in bio.

Sending love 🤍

Final class of the year 🤍Grateful for this beautiful community, shared practice, and post-flow glow.Thank you for showin...
23/12/2025

Final class of the year 🤍

Grateful for this beautiful community, shared practice, and post-flow glow.

Thank you for showing up with such presence and dedication.

Classes return Tuesday 6th January ✨

A gentle note to say that I’ve been a little quieter on here recently.. life has been particularly full behind the scene...
10/12/2025

A gentle note to say that I’ve been a little quieter on here recently.. life has been particularly full behind the scenes, while the work within our Tuesday session continues steadily and with care.

I intentionally currently offer one class each week so that the space can remain focused, personal and rooted in quality rather than quantity.. a rhythm that feels true to the depth of the practice we share.

I hold immense gratitude for this community 🤍
Thank you for your continued dedication over these past months and years… for arriving for yourselves, for the practice, and for one another. It has been a joy to welcome new faces alongside those who continue to meet the mat with such consistency and integrity.

As always, our monthly sequencing is informed by the principles of Chinese Medicine. This month we have been working specifically with the Kidney and Bladder meridian lines, offering support to the nervous system and deeper reserves as we transition into the winter phase, a time traditionally associated with rest, consolidation and restoration.

✨ Festive Schedule Update December✨
• No class Tuesday 16th ❌
• Tuesday 23rd (final class before Christmas)
• No class 30th December ❌
• Practice resumes 6th January 2026.

January is traditionally a very full month for classes, so I warmly recommend booking in advance via the website to secure your place.

Thank you for your trust and the sincerity with which you show up to this work. I am deeply grateful for our regular gatherings and the shared field of practice that continues to grow between us. Wishing you all a season rich in rest, kindness and gentle festive blessings.

Sending love from my heart to yours 🤍✨

✨🎄 Festive Class Schedule Update 🎄✨As we near the end of another year, I’ve once again found myself reflecting on how gr...
23/11/2025

✨🎄 Festive Class Schedule Update 🎄✨

As we near the end of another year, I’ve once again found myself reflecting on how grateful I am for this community. Thank you to each of you who continues to arrive with openness, curiosity, and kindness. Sharing this practice with you is a true privilege, you really are the greatest gifts.

Class Schedule for the Remainder of 2025
Tuesdays | 5:45pm – 7:00pm
• 25th November
• 2nd December
• 9th December
• 23rd December

✨ Please note: there will be no classes on the 16th and 30th December. ✨

These final sessions of the year will be gentle, grounding, and intentionally spacious.. an opportunity to move, breathe, and find calm amid the festive season. I look forward to welcoming you on your mats.

For those searching for a meaningful present, gift vouchers are also available.

All classes are held at the Green Lane Centre, Whitby.
Bookings can be made through the website, (link in bio) and you’re welcome to message me directly if you’d like to arrange a voucher.

Sending love and warmth to you all as we move into this magical time of year. 🤍✨

Back from holiday, and I’m looking forward to seeing you all again this week for some Yin yoga✨Classes resume Tuesday 23...
22/09/2025

Back from holiday, and I’m looking forward to seeing you all again this week for some Yin yoga✨

Classes resume Tuesday 23rd September, 5:45–7:00pm at the Green Lane Centre, Whitby.

Please book your space via my website (link in bio).

Sending love 🤍

August / September gentle update from me to you..Moving into late Summer.. the earth element season in Chinese medicine....
04/08/2025

August / September gentle update from me to you..

Moving into late Summer.. the earth element season in Chinese medicine. This time invites us to ground, nourish, and come back to centre.. supporting the spleen and digestive system, both physically and energetically.

That will be our guiding focus throughout August and as we return later in September.

Schedule over the next couple of months:

🧘‍♀️ Yin Yoga Tuesdays | 5.45–7pm | Green Lane Centre, Whitby

🌿 August

✔️ Tues 5th Aug
✔️ Tues 12th Aug
✔️ Tues 19th Aug
✔️ Tues 26th Aug (last class for 3 weeks).

🌿 September

⛔️ September 2th
⛔️ September 9th
⛔️ September 16th
No classes.. I’ll be away exploring and resting 🌍
✔️ Tues 23th Sept (first class back)

Reserve your space via the link in bio, booking is advisable.

I’m so grateful to each of you for showing up with such presence, care, and commitment to your practice.. it means more than I can say. I look forward to seeing you on the mat.

With love, always 🤍

23/06/2025

July Class Update 🤍

Thank you, to each of you who have been showing up so fully to practice recently. It’s a joy and a privilege to share space with you, and I remain deeply humbled by the commitment, presence, and kindness that fills our sessions.

Here’s a little update on class schedule over the coming weeks:

June

🗓️ Tuesday, 24th – 5:45–7:00pm

July

🗓️ Tuesday, 1st – 5:45–7:00pm
🗓️ Tuesday, 8th – NO CLASS
🗓️ Thursday, 10th – replacement class 5:45–7:00pm
🗓️ Tuesday, 15th – 5.45–7:00pm
🗓️ Tuesday, July 22nd – 5:45–7:00pm
🗓️ Tuesday, July 29th – 5:45–7:00pm

Please note, classes are nearing capacity at the Green Lane Centre Whitby, so booking online is recommended. Link in my bio.

As we move deeper into summer, our yin practice continues to honour the heart.. the seat of joy, connection, and compassion in Traditional Chinese Medicine.

We move with the element of fire, and the energy of love, allowing space for both softness and strength as the season unfolds.

Thank you for sharing this journey. Your presence is the practice.

With love always 🤍

Sometimes expanding gently is all we need…In Dragonfly pose, we create space in the body, in the breath, and in the hear...
28/04/2025

Sometimes expanding gently is all we need…

In Dragonfly pose, we create space in the body, in the breath, and in the heart. Rooted through the earth, extending through the legs, we find openness through stillness.

This shape reminds us that surrender isn’t about letting go of strength..it’s about softening into trust.

Join us this spring as we root deeply and unfold naturally, together.

📅 Tuesdays: 5:45 PM – 7:00 PM
📅 Thursdays: 5:45 PM – 7:00 PM

Green Lane Centre, Whitby.

Book via the link in bio.

Sending love 🤍

Sometimes, turning upside down is the most grounded thing we can do.Inversions invite us to see the world and ourselves ...
07/04/2025

Sometimes, turning upside down is the most grounded thing we can do.

Inversions invite us to see the world and ourselves differently. They challenge our patterns, ask us to trust, and offer clarity through contrast. Whether it’s legs up the wall or a handstand, the posture doesn’t matter. What matters is the shift in perspective.

Join us as we continue to unfold into spring, rooted, uplifted, and open to a new view.

📅 Tuesdays: 5:45 PM – 7:00 PM
📅 Thursdays: 5:45 PM – 7:00 PM

Green Lane Centre, Whitby.

Book via the link in bio.

Sending love 🤍

Address

The Green Lane Centre
Whitby
YO224EH

Opening Hours

Tuesday 6pm - 7:15pm
Friday 6pm - 7:15pm

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