Angharad - Yoga and Wellbeing

05/12/2025

Spain Retreat 2026 - Now Live!

13-17th May - 5 spaces
20-24th May - Sold out
16-20th September - Spaces
23-27th September - 3 spaces

4 nights in the Andalusian mountains… daily varying styles of yoga, incredible food, breathwork, sunrise hikes, poolside rest, creative workshops, long shavasana’s and company like family!

These retreats have been truly life-changing for so many who’ve joined me and it fills my heart every year that I get to hold space for you! Come as you are - all ages & abilities are welcome. I just want you to feel like you can be you.

All the details can be found on the link in my bio but DM with any questions.

Closest airport is Almeria. Prices from £759.

With love and lots of excitement! ###x

28/10/2025

It’s been a little while since I’ve shared here… October has carried me through so many shifts, endings, and new beginnings. I closed my final retreat in Spain with a very full heart, moved into my new home (finally eeeek), and somewhere in between, my body reminded me to slow down.

I’ve really felt the shift in the season this year and I’m reminded it’s an invitation to rest to tune inwards, move softly, and nurture where I am. After months of creating, giving, and holding space for others (which I LOVE), I’m learning how to refill my own cup, something which in all honestly, I find a bit more of a challenge.

As I settle into my new home, my first proper home in just over 5 years, I’m letting my rhythm return gently teaching again, but saying no when I need to, choosing stillness when it calls. The darker nights remind us to do less, to find contentment (Santosha) in simply being.

Here’s to slowing down, listening deeply, and finding peace in the pauses. See you on the mat soon I hope 💫

With love,
Angharad x

Tues

11:00 - Slow Flow

18:00 - Slow Flow, Ash Village Hall, Whitchurch

19:15 - Yin Yoga Ash Village Hall, Whitchurch

Wed

9:00 Slow Flow

12:00 Corporate Client

Thurs

10:30 Mandala Flow .chester

18:00 Hotpod Flow

19:30 Nurturing Flow

Sat

08:30 Vinyasa Flow

10:00 Vinyasa Flow

22/10/2025

Autumn Offer 🍂
6 weeks of deeply relaxing Yin Yoga for just £40*

As the season slows, take the cue to pause, breathe, and restore.
Nourish yourself from the inside out — your body and mind will thank you.

✨ Join me and discover the magic of slowing down.
Sign up here : https://www.momoyoga.com/angharad-allsop/product/184368/buy/login?returnUrl=/angharad-allsop/teacher-profile

New Customers Only

24/07/2025

Summer Yin Yoga Offer!

4 classes for £25

Every Tuesday 7:15pm at Ash Village Hall

Book Here : https://www.momoyoga.com/angharad-allsop/product/176524/buy/confirm-order/6545212

Or Message directly angharadyoga@gmail.com

17/01/2025

Classes are already filling up quickly for next week and honestly it just makes me so happy seeing you all commit to your practice and building this sense of community amongst us. If you haven't done so already, please book ahead for next week 🌞

Tuesday's 🌞
🌻6pm Gentle Yoga Flow
🌛7:15pm Relaxation Yoga
BOOK HERE:
https://www.momoyoga.com/angharad-allsop/schedule
Both at Ash Village Hall

Wednesday's
⭐️Beginners Yoga Jenny Hampton Massage 10am Wednesday's.
BOOK HERE:
https://www.momoyoga.com/angharad-allsop/schedule

Lots of flexible payment options available and lots of new people currently joining so if you've never tried yoga before this is the perfect time to join!

Looking forward to seeing you there xx

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13/01/2025

What an incredible first week back at classes last week! So many faces returning and so many new ones which was so exciting.

I love seeing people at the start of their journey and starting to recongising that yoga gives them so much more than maybe what they originally thought.

Join me this week for more self love, self care and community energy.

Tuesday's 🌞
🌻Gentle Yoga Flow at Ash Village Hall 6pm Tuesday evening.
🌛Relaxation Yoga 7:15pm Tuesday evening.

Wednesday's
⭐️Beginners Yoga Jenny Hampton Massage 10am Wednesday's.

BOOK HERE:
https://www.momoyoga.com/angharad-allsop/schedule

Lots of flexible payment options available.

Looking forward to seeing even more new faces this week.

05/01/2025

Final few spots for my Tuesday evening classes and good availability for Beginners yoga Jenny Hampton Massage on Wednesday morning!

Book here and secure your spot!

Yoga studio administration software for independent yoga teachers and yoga studios. Easy Setup. Zero Learning Curve. Helpdesk Support.