Wellness Holistically by Isobel

Wellness Holistically by Isobel We are the de-Stress Experts - we bust stress for a living
Massage Yoga Fitness Pilates Facials & Pedicures Who am i and What do i do?

Im isobel, pleased to meet you! I am a wellness and movement expert
I help busy perimenopausal and menopausal ladies bust their stress and feel great in mind and body through Massage Yoga Fitnesspilates . Basically I bust stress for a living and i can bust your stress to and help let you enjoy life to the full - join us online or in realife dm to make an appointment or to join an online class

Why do i do this ? Because i love it why else?! What better result is there than to see someone at the end of their session smiling , moving and relaxed ?! I provide solutions that really enable clients to live life to the full and not be restricted by lack of movement , pain discomfort, lessening strength, balance, and other such issues which often are resulting from the effect that peri/postmenopause has on our bodies and minds . I have been working with womens bodies and minds for many years using massage and yoga and have recently added coaching fitnesspilates (after having practiced pilates for many years and gained real benefits ) to the mix to offer the best allround solutions tailored to each client

To join an real life or online class or make an appointment send a dm

09/12/2025

Qhatever the weather
pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Www.Bodyandbeautytherapystudio.co.uk.


09/12/2025

Qhatever the weather
pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Www.Bodyandbeautytherapystudio.co.uk.


Who’s got your back?Between work, family, and everything in between, your back carries more than posture it carries yo...
08/12/2025

Who’s got your back?

Between work, family, and everything in between, your back carries more than posture it carries your life.
Pilates offers a moment to restore that support system. Through gentle core activation and mindful movement, you strengthen the muscles that work with your spine so you can keep showing up strong, without the ache.

Take 45 minutes for yourself this week your back (and your future self) will thank you.

Call or message and come and join our community on zoom or in person in audlem or in our studio

:

Whats on today ? Inflating new Pilates balls wish me luck!!
08/12/2025

Whats on today ? Inflating new Pilates balls wish me luck!!

Want to read the newsletter click the link!
06/12/2025

Want to read the newsletter click the link!

Pass the Parcel To those that might need to share it!"For those shopping today for my presents - i would love a 90 minu...
06/12/2025

Pass the Parcel
To those that might need to share it!

"For those shopping today for my presents - i would love a 90 minute massage or intensive massage facial" We can help with gitft vouchers!!!

Too stiff to bend to your toes?Too creaky to reach behind you?Too stuck to reach above you? You know you need to move be...
05/12/2025

Too stiff to bend to your toes?
Too creaky to reach behind you?
Too stuck to reach above you?

You know you need to move better to stop feeling old before your time, to be able to do the things you love without it hurting.

If you haven’t tried our sessions before could I suggest you try our seated young at heart session
Friday 10.30am just 30 mins audlem
Text and come and join us

Together, We Move BetterIt’s amazing what a few friendly faces can do for your motivation.Our 30-minute seated exercise ...
04/12/2025

Together, We Move Better

It’s amazing what a few friendly faces can do for your motivation.
Our 30-minute seated exercise class is the perfect blend of movement and meaningful connection.

You might come for the exercise but you’ll stay for the chats, the laughs, and the sense of belonging.

Only 30 minutes.

Audlem scouts hall friday am

Come for the movement, stay for the company!

Text and well get you all the details and signed up
07446168200
Www.Bodyandbeautytherapystudio.co.uk

04/12/2025

Come out of our mind into our body
pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Www.Bodyandbeautytherapystudio.co.uk.


04/12/2025

Come out of our mind into our body
pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Www.Bodyandbeautytherapystudio.co.uk.


Just Half an Hour, Whole Lot of FunYou can do a lot in 30 minutes , make a cup of tea, watch the news…or you could join...
03/12/2025

Just Half an Hour, Whole Lot of Fun

You can do a lot in 30 minutes , make a cup of tea, watch the news…
or you could join us for a half hour of gentle movement, laughter, and community!

Our seated sessions help you keep your joints happy, your spirits high, and your social calendar busy.
No pressure, no pain , just good company and better posture.
Audlem scouts hall friday am

Come for the movement, stay for the company!

Text and well get you all the details and signed up
07446168200
Www.Bodyandbeautytherapystudio.co.uk

Address

Park View Business Center , Combermere
Whitchurch
SY134AL

Opening Hours

Tuesday 7am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 8pm
Friday 10am - 8pm
Saturday 8am - 3pm

Telephone

+447446168200

Website

Alerts

Be the first to know and let us send you an email when Wellness Holistically by Isobel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness Holistically by Isobel:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category