What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 9:30am - 4pm

Therapy Corner Colon Hydrotherapy Clinic

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White Roding
Therapy Corner Colon Hydrotherapy Clinic

THERAPY CORNER COLON HYDROTHERAP CLINIC
SPECIALISTS IN COLONIC IRRIGATION / HYDROTHERAPY AND PROVIDE

.... is located in the rural tranquil countryside of White Roding. The beautiful treatment room is within a Grade II listed building recently renovated. At Therapy Corner, Lindsey specialises in Colon Hydrotherapy (or Colonic Irrigation) which has many health benefits and can help with
Skin Complaints
Irritable Bowel Syndrome
Hormone Imbalance, PMT
Constipation / Diarrhoea
Weight Loss
Boost the Immune System
Relief from Gas and Bloatedness
Toxic Headaches and Migraines....... to name a few! I you have any queries about the treatment please call Lindsey on free phone 01245378098 - 07977225857 or email on lindsey@therapycorner.co.uk or post a question on Facebook :)

22/03/2026

My new lights are up and it’s feeling gorgeous in the clinic. It’s warmer and less clinical to reflect the Soul aligned treatments available to treat you WHOLEBEING at Therapy Corner Wellbeing. Big reveal coming soon.

Here’s a little taste of what I on offer in this beautiful space….
Colon Hydrotherapy (17 years practicing)
Reiki (20 years practicing)
Reiki attunements (2012 practicing)
Karuna Reiki practitioner since 2014
Sound Healing (7+ years practicing)
Soul Integration facilitation (qualified December 25!)
Wellbeing & Spiritual Mentorship

Wishing you all a wonderful Spring Equinox. Literally EVERYTHING all around us has sprung into life. Isn’t it magical.

Sending love as always
Namaste
Lindsey ✨🌺💕

21/03/2026

Meal prepping……. If I’m not prepared my food choices can be affected!

I’m following a SIBO diet at the moment thanks to support from Joanne at .health I was diagnosed with Small intestinal Bacterial Overgrowth (SIBO) in December 25. SIBO can go undiagnosed for years and I’m sure mine has been something I’ve had in and off throughout my life. I would manage symptoms with juicing, fasting and periods of eating healthy and then something in my life would go wrong and I’d reach for chocolate! If I was time poor I’d still eat healthy meals but they’d be rushed and usually a basic salad, pasta, bread or anything else on offer.

Following this SIBO plan has really opened my eyes and nutrition to new forms of carbs. Welcome carrots! Squash, celeriac instead of potatoes which I was eating lots of especially being the mum of two boys and living in a male dominated household.

It can be inconvenient following this SIBO diet plan but it suits me to do this rather than take strong antibiotics. It’s working and I’m nearly at the end of my plan. I already have more energy and I’m thinking much clearer too. A lot less gassy and easy bowel moments. I’m feeling fab.

If you’d like to know more about intestinal health and how to test to see if you could be suffering reach out.

Common SIBO Symptoms
Bloating and Distension: Often worsening throughout the day.

Abdominal Pain: Usually described as discomfort or cramping.

Diarrhea or Constipation: Changes in bowel habits are common.

Excessive Gas: Flatulence and abdominal discomfort.

Nausea: A frequent symptom of this digestive imbalance.

Unintentional Weight Loss: Due to poor nutrient absorption.

Nutritional Deficiencies: Low levels of Vitamin B12, iron, or calcium.

Fatigue: General weakness or fatigue.

Pale/Greasy Stools: Known as steatorrhea

18/03/2026

Here I am looking pretty smug because of the new service I’ve recently introduced.

It’s microbiome testing and it’s been a game changer in my life and the lives of my clients.

It’s taken all the guesswork away.

We know exactly what’s missing in the microbiome and what’s overgrown and making you feel rubbish!

Amazing! So now using all your results and all of this information I can generate meal plans and nutrition plans for you to implement into your life. Using food as medicine and some supplementation we can feed the bacteria that you need more of and also remove the foods that are feeding the ones you want less of. We’ll also know which supplements to add in too.

This can bring balance back into the gut once again which then should alleviate all the symptoms you’ve been suffering with.

No more wasting money on supplements you’re not sure if you even need! Not to mention the psychological affects on you of not knowing what to do and how to help yourself. I’ve been there! It’s a lonely place.

Added bonus! My tests also test for PARASITES! Everyone is talking about parasite cleanses. How do you know if you have parasites? Test! Test! Test!

This test also tests for unsavoury bacteria and parasites too. Yay!

Here we come healthy body, mind and soul ✨

12/03/2026

How do you start your day? 🍋

This was a game changer for me and when I miss a morning I really notice the difference.

Drinking hot water with lemon in the morning supports hydration, aids digestion by stimulating the gut, and provides a boost of vitamin C, which acts as an antioxidant. It can also help prevent kidney stones due to its citric acid content and may serve as a healthy, low-calorie alternative to sugary beverages.

Key Benefits
* Improved Hydration: Many people find lemon water more palatable than plain water, which can encourage better fluid intake. Proper hydration is essential for energy levels, skin health, and cognitive function.
* Digestive Support: The citric acid in lemons may boost gastric acid secretion, helping to break down food more efficiently. Warm water also helps stimulate the digestive tract and can assist in preventing constipation.
* Kidney Stone Prevention: The citrate in lemon juice can help make urine less acidic and may even help break up small kidney stones, making it a useful dietary addition for prevention.
* Vitamin C Boost: Lemons provide a source of vitamin C, an antioxidant that supports immune function and protects cells from damage.
* Weight Management Support: By replacing high-calorie drinks with lemon water, you can reduce your daily calorie intake. Additionally, staying well-hydrated is linked to better weight management

ification

10/03/2026

New uniform, new room and a lovely new client today. I’m feeling brand new and so is she! I’m feeling so happy I had to share 🌺

I had a lovely client today who has been water fasting. She’s an experienced water faster and she has had some incredible results doing this but she was experiencing some constipation, gas and blostedness. After a colonic, wheatgrass e***a and some sound healing she was feeling great and excited to get home to some sauerkraut for lunch!

Message me if you’d like to know more about how colon hydrotherapy and sound healing could help you 😘

22/07/2025

In our Reiki Shoden class yesterday we discussed the difference between all of the various forms of healing that exist. Basically, although taught differently, they are all primarily the same - originating from Source, working for the greater good and wellbeing of the recipient - none better than any other. Which form of healing you choose to receive or study depends on your personal preferences.

22/10/2024

A recent breakthrough in high-intensity focused ultrasound therapy (HIFU) technology has proven its use as an effective cancer treatment. A multi-institutional research team from China developed a semi-enclosed, spherical cavity transducer that can produce a focused, standing-wave field with a subwa...

04/09/2024

Food prep! Fail to plan or plan to fail!

Breakfast for my clients Id always recommend planning something like this lovely chia pudding or overnight oats. I always make once and eat 3 times which means that I make 3 breakfasts in one day. Eat one of them and have the other 2 ready to eat for the following 2 days.

Recycle your old jam jars or similar sized jars to save money and also help our planet 🌍

Here’s a recipe for you to try. I don’t use exact measurements cos that just takes up too much time. I love to throw things together and see how it turns out. This one’s a goodie 🩵

Chia pudding Recipe 🌱
3 tablespoons of chia seeds
1 large tablespoon of Greek yogurt
1 teaspoon of vanilla essence
Mix together till combined and then add coconut milk to about 3/4 way to fill your jar (I’m using a jam jar)
Mix it all together and then leave for about 30mins so the chia seeds can soak up the liquid. Add more milk if it’s too thick or you like it runnier.

When you’re ready to eat …
Top with fruit (I usually use berries but I ran out so I found an apple today in the fridge!)
Pumpkin seeds - great for your gut
Walnuts - awesome for your brain

I love chia seeds because they really can act as a broom for your bowel. Another reason to love them so you can have a lovely poo!

****op

17/12/2023

Thanks so much to all of my gorgeous clients and followers

I’m out of clinic till January. I hope you all have a fantastic Christmas and New Year. Wishing you all the best for 2024.

Just a few tips to help you through the holiday season….

Lemon and water first thing to cleanse could save you! Honestly it’s my number one rip and helps to hydrate you and your colon and can also stimulate a bowel movement 💩

Keep up your exercise routine. This works mentally physically and emotionally. It releases your feel good endorphins, helps your heart, increases your circulation which also helps detoxification and eliminates lethargy.

Find some time for you to be alone in the madness, meditate or walk in nature intact walk outside with friends family alone or with your doggies. It’s a little reset and a gift to your soul. Wrap up warm!

Practice some self love. Recognise your proud moments eg making that Xmas dinner, dishing out your energy to everyone and everything. You’re amazing. Don’t forget it.

Sending love ❤️ Stay healthy

🎄

27/06/2023

Some of my clients take coordinating very seriously 👌🏻

Here’s a reminder to stay hydrated especially when the weather is hot as it has been.

One of the questions on our consultation form is how much water do you drink? Most people say 2litres. In fact 2 litres is a minimum amount that we should be drinking especially if you’re suffering with constipation. 3 to 4 litres is perfect! It’s not easy to do this on a daily basis and keeping track of your water intake although it sounds quite boring is also important so get a bottle or something you can use to measure and keep track of it.

Enough of the boring lecture. Have a lovely day in the sun ☀️

14/02/2023

Hi My name is Lindsey,
its nice to meet you.

I have been working with Energy Medicine for over 18 years and am a qualified and highly experienced, Reiki
Master, Reiki Karuna ® Master Healer, Gong Master Sound Healer, Yoga Teacher and Colon Hydrotherapist with over 12 years practicing.

Raising your vibration and keeping your energy high and clear can increase Health and vitality of your mind, body and soul. Everything you consume be it food, relationships, media and even the products you use can impact you in positive or negative way.

When living in a high vibrational state, you'll feel more authentic, compassionate, and empowered. The treatments that I offer can help you to increase your energy, raise your vibrations and bring peace and balance so that life can feel decluttered helping you to release anxiety and discover true self-nourishment.

My website is under construction at the moment but if you’d like a list of treatments and prices DM me.

Enjoy this sunshine ☀️

10/01/2023

Happy New Year! 2023 whoop!

I have availability this Thursday 12th at 16.30. DM me if you’d like this slot or go to www.therapycorner.co. uk for more availability.

Are you drinking enough water. When my clients come to me they’re always surprised at my chart in the clinic which shows what an average person should be drinking each day. Government guidelines say that 2 litres is enough. Most of my clients aim for 2 litres and don’t quite make it and they’re very dehydrated when they come for their treatments. Make sure you’re drinking around 3 litres of pure filtered water each day. The quality of your water is key so investing in a good water filter is key!

Address

Lilywhite Barn, Chelmsford Road
White Roding
CM61RF

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	9:30am - 4pm

Website

http://www.therapycorner.co.uk/

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Our Story

Therapy Corner Hydrotherapy Clinic is located in the rural tranquil countryside of White Roding. The beautiful treatment room is within a Grade II listed building recently renovated. At Therapy Corner, Lindsey specialises in Colon Hydrotherapy (or Colonic Irrigation) which has many health benefits and can help with Skin Complaints Irritable Bowel Syndrome Hormone Imbalance, PMT Constipation / Diarrhoea Weight Loss Boost the Immune System Relief from Gas and Bloatedness Toxic Headaches and Migraines....... to name a few! I you have any queries about the treatment please call Lindsey on 07977225857 or email on lindsey@therapycorner.co.uk or post a question on Facebook :)