Yoga with SiggyB

12/11/2025

I see so many people hold themselves back from even trying to learn a handstand — not because they don’t have the strength or ability, but because they’re afraid of falling or hurting themselves.

But falling is part of the process.
It’s not something to fear — it’s something to practice.
When you learn how to fall safely, the fear starts to dissolve… and your confidence starts to rise.

11/11/2025

Save this and practice later ✨🧘‍♀️🤸‍♀️

Ready to build your handstand from the ground up? These 4 beginner-friendly drills strengthen your shoulders, core, and balance so you can feel more lifted, stable, and confident upside down. Take your time, move with intention, and remember — every rep is progress. Don’t forget to warm up and stay consistent with your practice.

11/11/2025

29/07/2025

Not too old, Not too late! -

What you do need is a willingness to start where you are — and a guide who knows how to build strength, stability, and confidence from the ground up.