Life Is For Living Well - Acupuncture

23/09/2025

🌙 Trouble Sleeping? Acupuncture Might Be the Answer 💤✨

Struggling with insomnia, restless nights, or waking up feeling exhausted? Acupuncture is a natural, drug-free solution that’s helped countless people get the restful sleep they deserve.

Here’s how it works:
✅ Calms the nervous system – Acupuncture activates your parasympathetic response (rest + digest mode).
✅ Reduces stress + anxiety – It helps lower cortisol levels, easing the mind before bed.
✅ Balances hormones + energy flow – Supporting deeper, more consistent sleep cycles.
✅ Treats root causes – Whether it’s pain, digestion, or emotional stress, acupuncture addresses the source of your sleep issues.

🪡 Just a few sessions can make a noticeable difference—without the grogginess of sleeping pills.

Have questions or want to give it a try? Drop a comment or send a message 💬👇

05/09/2025

Hormone Balancing: There’s help for the UGGGGHHHH that perimenopause brings!

Hormone imbalances can affect every aspect of your life, from mood swings and fatigue to irregular cycles. Perimenopause isn’t pathological, though it often sure feels like it!! It affects everyone differently, and to varying degrees- in fact the unpredictability is one of the tricky aspects to navigate at this stage (in my experience! I'd love you to share below what you found or are finding a particular challenge?)
Acupuncture can help pave the way through this normal life change. Transitioning as smoothly as possible through the "zone of chaos" towards a calmer and more stable time- for us to spread our wings in a new form!

Acupuncture offers a natural way to restore balance, reduce symptoms, and support your overall well-being without relying on medications. And if you do choose to use HRT, we can help fill in the gaps where it isn’t quite getting the full job done. We never judge our patients–we meet them where they are in their healing journey.

Acupuncture helps regulate hormone levels, reduce stress, and enhance your body’s natural rhythm. Patients notice reduced PMS symptoms, feeling less bloated, less hot flashes, better sleep, better energy, and a more balanced mood.

Feel like yourself again. Call or text 07739105885 to schedule your free consultation, or click the link in bio to book today.

04/09/2025

Haha love this 🤣💥
what do you reckon?

(image stolen/ shared with permission)

07/08/2025

A clever person has made a map of NeoClassical Acupuncture Practitioners! It also shows which level we've studied to...
A fast growing group, because it works 😎👩‍🎓✨💥

Check it out
https://www.google.com/maps/d/u/0/viewer?mid=1KVsqykaTl4dhJqatGUDcMrtiek7XgK4&ll=54.887413726346296%2C-1.7692942998137071&z=7

A map of Neoclassical Acupuncture practitioners all around the world. Unfortunately, there is no way to enter your location to find out who's close to you. Just zoom into the area you're interested in and see who's nearby on the map!