Spinal Flow Wellbeing

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Whitley Bay
Spinal Flow Wellbeing

Release of spinal blockages causing pain, illness and disease using Spinal Flow Technique for optimal health and wellbeing.

18/02/2026

Our competition winner enjoying her first IR Body Roll session ✨

16/02/2026

Lovely review 🫶
If you’re experiencing a sciatica and nothing is shifting, why not consider Spinal Flow? ⚕️🤍

Book consultation today, link in Bio 🔗

05/02/2026

💗 Love Your Spine This Valentine’s 💗

This Valentine’s Day, give your body the kind of love that lasts 💫

Spinal Flow™ gently supports your nervous system, helping your body release stored tension, stress and emotional holding — so you can feel lighter, calmer and more connected.

✨ Valentine’s Special Offer ✨
Book a Spinal Flow™ session this February and enjoy a complimentary body roll session 🫶

Because self-love isn’t indulgent — it’s essential 💞
Your spine holds your story… let’s help it soften, unwind and flow.

📍 Whitley Bay
💌 Limited availability – DM to book or tap the link in bio

04/02/2026

Hands that listen.
A spine that remembers how to soften.
A nervous system that feels safe 🤍⚕️

Book your initial consultation today on 0191 8163186

31/01/2026

We have a winner! 🏆
Congratulations you have won 3 free Infrared Body Roll Session 👏
Please DM us to book 🙌

28/01/2026

Human touch isn’t a luxury — it’s a biological need.

Safe, intentional touch helps calm the nervous system, reduce stress hormones, and restore a sense of connection within the body.

When someone is experiencing sciatica for example, the body is often in protection mode — guarding, bracing, holding tension around the spine and pelvis.

In Spinal Flow®, gentle human contact sends a clear message to the nervous system:
✨ You are safe
✨ You can soften
✨ You can let go

This shift allows nerve communication to improve, circulation to increase, and the body’s natural healing intelligence to come back online.

Touch isn’t about “fixing” — it’s about listening.

And sometimes, that’s where real relief begins 🤍⚕️

Book your initial consultation on 0191 8163186

26/01/2026

Sometimes healing doesn’t look like movement.
It looks like stillness.
It looks like being held.

In Spinal Flow, gentle contact along the spine, sphenoid, or occiput; allows the nervous system to down-regulate, releasing stored tension and protective patterns — without force, effort, or pushing.

This is where the body remembers how to feel safe again.

✨ Less doing.
✨ More listening.
✨ Deep, natural release.

21/01/2026

We’re please to announce that we will be offering Spinal Flow from in Alnwick 🫶

We will be taking appointments soon so keep your eyes 👀 peeled 🙌

20/01/2026

Spinal Flow is a gentle yet powerful modality that works with your spine, spinal cord, brain and nervous system, not against it.

By using light touch along specific access points, we support the body to release stored stress, tension, and emotional holding patterns.

This is not about “fixing” the body.
It’s about reminding it how to heal itself.

✨ Regulate your nervous system
✨ Improve communication between brain and body
✨ Create space for physical and emotional ease

Your body already knows the way.

15/01/2026

✨ Healing isn’t something we force.
It happens when we soften our grip, release control, and surrender to the body’s natural flow within.

As the spine unwinds and the nervous system settles, the body remembers how to heal itself 💫

Trust the flow.
Your body already knows the way. 🤍⚕️

08/01/2026

Due to sickness we will now be closed for the rest of the week. We’re very sorry for the inconvenience. 🌿

05/01/2026

Competition Time 🎉
Win 3 x 45 minute Infrared Body Roll Sessions 💫 Worth £90

Your perfect New Year Detox Ritual 💫

How to enter:
1.) Follow, 2.) Tag a friend, and 3.) share this post to your story/page

T&Cs: only one entry per person. Contraindications: user must not be pregnant or have the following:

- Active cancer or undergoing chemotherapy/radiotherapy
- Deep Vein Thrombosis (DVT) or history of blood clots
-Severe cardiovascular disease (including recent heart attack or stroke)
-Pacemaker or implanted electronic medical devices
-Acute infections or fever
-Active internal bleeding or bleeding disorders
-Severe varicose veins in the treatment area
- Recent surgery (within the last 6–12 weeks, or until medically cleared)
-Skin infections, open wounds, or contagious skin conditions
- Epilepsy triggered by heat or stimulation

We will use a randomised software to pick a winner!

Winner announced on 30th January at midday 🙌

Good luck! 🤍

Address

5 Roxburgh House, Park Avenue
Whitley Bay
NE261DS

Telephone

+441918161386

Website

https://spinalflowwellbeing.janeapp.co.uk/login, http://www.spinalflowwellbeing.co.uk/, https://spinalflowwellbeing.jane

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