Spinal Flow Wellbeing

Spinal Flow Wellbeing Release of spinal blockages causing pain, illness and disease using Spinal Flow Technique for optimal health and wellbeing.

✨ Healing isn’t something we force.It happens when we soften our grip, release control, and surrender to the body’s natu...
15/01/2026

✨ Healing isn’t something we force.
It happens when we soften our grip, release control, and surrender to the body’s natural flow within.

As the spine unwinds and the nervous system settles, the body remembers how to heal itself 💫

Trust the flow.
Your body already knows the way. 🤍⚕️





Due to sickness we will now be closed for the rest of the week. We’re very sorry for the inconvenience. 🌿
08/01/2026

Due to sickness we will now be closed for the rest of the week. We’re very sorry for the inconvenience. 🌿

Competition Time 🎉Win 3 x 45 minute Infrared Body Roll Sessions 💫 Worth £90Your perfect New Year Detox Ritual 💫How to en...
05/01/2026

Competition Time 🎉
Win 3 x 45 minute Infrared Body Roll Sessions 💫 Worth £90

Your perfect New Year Detox Ritual 💫

How to enter:
1.) Follow, 2.) Tag a friend, and 3.) share this post to your story/page

T&Cs: only one entry per person. Contraindications: user must not be pregnant or have the following:

- Active cancer or undergoing chemotherapy/radiotherapy
- Deep Vein Thrombosis (DVT) or history of blood clots
-Severe cardiovascular disease (including recent heart attack or stroke)
-Pacemaker or implanted electronic medical devices
-Acute infections or fever
-Active internal bleeding or bleeding disorders
-Severe varicose veins in the treatment area
- Recent surgery (within the last 6–12 weeks, or until medically cleared)
-Skin infections, open wounds, or contagious skin conditions
- Epilepsy triggered by heat or stimulation

We will use a randomised software to pick a winner!

Winner announced on 30th January at midday 🙌

Good luck! 🤍

New! Opening times in 2026 to reflect our new services 💫
03/01/2026

New! Opening times in 2026 to reflect our new services 💫

Your spine is more than structure — it’s communication. 🤍Spinal Flow works with the nervous system to release stored ten...
29/12/2025

Your spine is more than structure — it’s communication. 🤍
Spinal Flow works with the nervous system to release stored tension, reconnect brain–body pathways, and restore ease from the inside out.⚕️

Spinal Flow is gentle, powerful, and suitable for all stages of life. 💫

It can support:
• Stress & overwhelm
• Chronic tension or pain
• Burnout & fatigue
• Emotional holding
• Nervous system dysregulation

You don’t need to “push through” to heal.
Sometimes, the body just needs space to soften. 🌿

Less force. More flow.

✨ Book a session and experience the shift.

Many clients describe Spinal Flow as:“Deeply calming”“Unexpectedly emotional”“A sense of coming home to my body” 🌿Every ...
27/12/2025

Many clients describe Spinal Flow as:
“Deeply calming”
“Unexpectedly emotional”
“A sense of coming home to my body” 🌿

Every experience is unique — because every nervous system has its own story.

spinalflowwellbeing

You don’t need to be broken to begin healing.You just need curiosity — and a willingness to slow down. 🤍Spinal Flow offe...
26/12/2025

You don’t need to be broken to begin healing.
You just need curiosity — and a willingness to slow down. 🤍

Spinal Flow offers a quiet space to reconnect, reset, and restore. ⚕️

📩 DM to book or ask questions.

selfcarepractice

Merry Christmas 🎄 To all our clients….Wishing you and your family good Health, Healing & Happiness for 2026 🤍⚕️ ❤️     a...
25/12/2025

Merry Christmas 🎄 To all our clients….
Wishing you and your family good Health, Healing & Happiness for 2026 🤍⚕️

❤️ ay

Healing doesn’t always look dramatic.Sometimes it looks like a breath you didn’t know you were holding… finally letting ...
24/12/2025

Healing doesn’t always look dramatic.
Sometimes it looks like a breath you didn’t know you were holding… finally letting go.

Cellulite isn’t about weight — it’s about circulation, fascia, fluid retention, and muscle tone. ✨The Body Roll supports...
23/12/2025

Cellulite isn’t about weight — it’s about circulation, fascia, fluid retention, and muscle tone. ✨

The Body Roll supports all four.
✔️ Encourages lymphatic drainage
✔️ Improves blood flow
✔️ Tones deep stabilising muscles
✔️ Supports smoother skin texture over time


You don’t need a new body in the New Year.You need a regulated nervous system. 🤍When the nervous system settles:✨Pain re...
23/12/2025

You don’t need a new body in the New Year.
You need a regulated nervous system. 🤍

When the nervous system settles:
✨Pain reduces
✨Sleep improves
✨Emotions regulate
✨Energy returns

Healing begins from the inside out. ⚕️

spinalflowwellbeing

If your body feels tired of trying…this might be your year to listen instead. 🤍Spinal Flow offers a calm, supportive spa...
23/12/2025

If your body feels tired of trying…
this might be your year to listen instead. 🤍

Spinal Flow offers a calm, supportive space to reset your system and reconnect with yourself. ⚕️

📩 DM to book your New Year session.

selfcarepractice

Address

5 Roxburgh House, Park Avenue
Whitley Bay
NE261DS

Telephone

+441918161386

Website

http://www.spinalflowwellbeing.co.uk/, https://spinalflowwellbeing.jane

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