YogaMorphic

15/04/2024

Granada

29/01/2024

https://alchemyofbreath.com/free-breathwork-sessions/

Unlock the Power of Conscious Breathing and Connection with Free Breathworks Online Provided by the Alchemy of Breath!

09/10/2023

Spurred on by the Autumnal energies this is the time to release from deep within.

Deeper still, the annular solar eclipse that will be peaking on Saturday 14th, calls us to relinquish collective and individual patterns of reactivity. How we use power, how we get caught out in destructive responses due to unresolved issues and past traumas….

We are asked to shed shadow aspects of our personality that hold us in a rut, and to integrate the understandings of what truly nourishes us; to move away from a place of egotistical wants and needs, and to remember that there’s always a better way. ✨

I am honoured to be joining a magic day of conscious emancipation on Saturday 28th October at Chilham Castle.

Let it go is the first monthly full-day retreat hosted in these amazing surroundings.
Under the aegis of five powerful therapists and practitioners we will set in motion a process of liberation relinquishing beliefs that shaped our inner and other worlds.

Get yourself there. This is going to ignite your transformation. Moving, breathing, sharing, holding space together and guided by the deep desire to emerge renewed and restored, this is an offering to your future Self!

yoga talisman

11/07/2023

We must protect our ticket offices to keep our trains safe, secure and accessible to all! Take two minutes to write to your local train company

09/09/2022

Slowly but surely I too am becoming wiser!!! 😄

Crones, Hags & Elder Wise Women of Power Summit 2022 Reclaim & Celebrate the Powerful Contributions of Elder Wise Women to Global HealingJoin us NOW ... 37 incredible FREE sessions connecting you to the power of Elder Wise Women's Wisdom for change and healing.Join the Sa...

07/09/2022

Click here to watch the trailer!

22/06/2022

OM🙏🏽

“It is rare to find something that connect us. Yoga is one of those thing, and it has the ability to help us transcend partisan distinctions because it has clarity of mind, compassion, empathy, kindness, love and caring at its base. They are the things that connect us.”
Eddie Stern from his book One Simple Thing - Great read!! 😉

Let’s practice TOGETHER tomorrow (Thursday)

✨Morning Vinyasa
9.15-10.15 in Whitstable

Book via their websites
www.ikigaiholistic.co.uk

Ps. Belts optional ☘️

20/06/2022

✨SUMMER SOLSTICE....Magic in the making☀️.
✨Creation through joy and friendship 🔥

As the Earth's elemental energies begin to shift from the pick of the Yang, fiery, solar energy into water, abundance, harvest and Autumn, the new flows into manifestation.

✨Be bold, be wise.
✨Set your intention for regeneration 🍀🌱
✨Chose what you want to bring into being with love, compassion and joy, for there is no other way!! 🙏

🌼HAPPY SOLSTICE 🌼

01/04/2022

🙏🏽 Dakini, space dancer or sky dweller, is the enlightened feminine, the guide as well as the protector. Strong and fiercely independent, she exists beyond gender definitions whilst embodying the special female qualities of clarity and intuition.

“Dakini is a messenger of spaciousness and a force of truth, presiding over the funeral of self-deception.

Wherever we cling, she cuts; whatever we think we can hide (even from ourselves) she reveals.”
Wisdom Raising, Lama Tsultrim

Today’s powerful new MOON 🌚 brings us into the new astrological year.

To all the Dakini out there:
🔥may you feel those moon energies raising!
🔥may you taste the burning desire to dance away the many illusions that hinder our expansion!
🔥may you feel the uncompromising qualities of the goddess within you!

Set your intention and tap into your own powers. Rest your awareness at the level of the navel, the abode of fire element where energy gathers and consolidates. Let the flames purify all obstacle and fuel your growth.

🔥The fierce feminine is raising!🔥

21/03/2022

✨WORLD DOWN SYNDROME DAY✨

“The United Nations, in the general principles of the UN Convention on the Rights of Persons with Disabilities (UN CRPD), calls for “full and effective participation and inclusion in society”.

Everyone should have the same opportunities, take part in the same activities, be able to go to the same places and enjoy the same experiences in life.

But around the world people with Down syndrome and disabilities do not benefit from full and effective participation and inclusion in society.”

https://www.ds-int.org/Event/inclusionmeans-at-united-nations-new-york

As the mother of a young woman with DS I have come to think of inclusion not as a problem to be addressed by the institutions, which are ultimately stifled by bureaucracy and ignorance.

Inclusion is the human act rooted in the wisdom of the heart that rests in compassion and acceptance of our own limitations first.

We, the so called ‘normal’, are unable to understand the experience of other humans who have learning impairment. We try to ‘adapt’ them to our experience of the world instead of expanding the experience to incorporate theirs. Our own shortcoming are the very first obstacle to overcome.

Azwa has been the force that turned my heart inside out, made me raw and fierce, showed me tenderness and kindness, the pointer to self-love and unconditional love.

I today celebrate this beautiful and powerful young woman.

Azwa, I love you for ever! ❤️❤️❤️

24/01/2022

OM🙏🏽

Vinyasa is consciousness in motion. From breath to breath, creation and dissolution follow one another in a seamless process of transformation.

The sequence is Krama, the natural folding and unfolding of the breath in all its components. Each component rests on the previous one and merges with the following. No end. No beginning.

A Vinyasa practice shares many parallels with life. The activation phase, the sustaining part, and the dissolving at the end. Both are based on the notion that all is in flux and changing.

What doesn’t change is our awareness throughout.
By placing our awareness simultaneously on the flow of breath and each action, we train our inner focus to flow with the rhythms and sequences of life.

💥FLUID VINYASA💥
Tuesday 9.15-10.30 am


This is NOT a beginners class.