Whitstable Yoga & Wellbeing Centre

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Whitstable Yoga & Wellbeing Centre

Weekly Yoga, Reformer & Pilates Classes | Monthly Workshops & Events | Wellbeing Centre | Aerial Yoga

14/11/2025

A little Y O G A L A T E S update 👇🏽

We’ve listened to your feed back and know so many of you have wanted to attend this class more regularly but have struggled to get to the centre for 5pm.

So as of next week this class will start at 5:15pm !! We hope this will help those of you who have been wishing to make it 🤞🏼

Secondly, you all say that this is a powerful practice and that sometimes less can be more, so we have also decided to make this class length shorter at 45 minutes too 🔥

Can’t wait to see more of you on the Mat for this practice !

25/10/2025

Did you know that .flows.yoga is here on Saturday Mornings, bright and early for her Flow Dance Meditation 🦋

These classes are run directly by Ellie from our space but as WYWC members, there’s a special offer for you !

Here’s what it’s all about 👇🏽

Explore meditation in a dynamic fun new way. We invite you to let our music & words guide you on a journey that can CONNECT you more deeply with yourself.
MOVE & shift your energy, so you can
RELEASE what isn’t serving you & find your own unique
FLOW.

The class is an un-choreographed, free-moving meditation practice, which encourages self-expression and discovery. It allows you to explore and express how you feel through movement. You don’t have to learn any steps and there’s no pressure to perform, making it easier to relax, allowing the body and mind to get into a state of flow.

Using silent disco headphones, we begin with several easy yoga poses connecting our body, mind and breath. We then move into Flow Dance Meditation using the music as a conduit to let the mind and body transcend into a state of bliss. By using varied tempos, rhythms and melodic moods within the music to support our guidance, we help you to connect to the river of energy flowing within you.

06.30am on Saturdays
£14 a class for non- members
£12 a class for WYWC members

Booking essential as places are limited. Please book by this link (which will also be in our bio)
https://www.eventbrite.com/e/1458645531049?aff=oddtdtcreator

22/10/2025

November is fast approaching and we’ve got more wonderful workshops for you ✨🤎

Slightly less on offer from ourselves this month as we also have some exciting events taking place by friends from our space.
retreats will be here on the 9th November for a stunning retreat day, be sure to check it out if you need some TLC.

is here on the 28th November for his brilliant Shamanic Sound Journey, head to Andy’s page for the booking site.

is here on the 30th November for her beautiful Inner Child & Shadow Self workshop, who will also be joined by for the most dreamy sound bath. Head to Michelle’s page to book a spot.

From us we have our regular monthly events taking place along with a new offering where & are holding 2 x Reiki Sound baths — this will be the last event here for the winter months so don’t miss it if you want to experience the magical dome before 2026 !!

All our workshops can be booked via the link in our bio 🫶🏼

20/10/2025

🦇🧡 Spooktacular Family Yoga & Aerial Play 🧡🦇

Join Jess for upside down fun!

✨Wednesday 29th October
✨ 13:30-14:30
✨ £15.00 for 2 children and 1 adult

Can’t wait to see you there 🤸

17/10/2025

This Saturday we are back at for two dreamy sessions in their Geodesic Dome ✨😍

Join Sunni for ;

11:00-12:30 Yoga Nidra & Sound Bath - with a beautiful autumnal guided nidra and restorative sound bath, you’ll leave feeling rejuvenated and rested.

13:30-14:30 Nourishing Sound Bath - a completely immersive experience to recalibrate and reset for the weekend ahead.

There’s some room left in both sessions !
Book via our workshops page on the website 🙏🏼

15/10/2025

A Breathwork
To remember the loved ones who have passed.

This Halloween 31st October we will gather at WYWC to light a candle, breathe and connect with the important people in our lives who have passed.

Your are invited to bring photographs of ur passed people and light a candle to honour and thank them.

The people in your life who were strong for u and held you when the storm came. The wise ones, the ones who gave you love, the ones who taught you how to navigate this life. The ones who inspired you and helped make you who you are today.
The ones who will always live on in your heart.

Let’s light a candle to each of them and breathe into memories of the times spent together. Let’s feel them close with love and gratitude.

To join us the link is in the bio. Or visit wywc.co.uk

Whitstable Yoga & Well Being centre.
31st October 6.45pm

🙏❤️

14/10/2025

Have you tried Jodi’s Classical Pilates yet ?

If not, this class is fantastic for beginners and experienced practitioners alike, ideal if you enjoy a slower paced practice.

This class is all about precision and control, working with the 34 Classical Pilates exercises to develop a deep understanding of Pilates in its original form.

This class is excellent if you want to work in a way where you can see progression over time, Jodi will give you time to repeat and learn the exercises so that when the time is right to try out new and more challenging ones, you’ll be physically and mentally ready to.

Every Monday 10:30-11:30am

06/10/2025

✨ Mumma & Baby Fitness ✨

Looking for a way to rebuild strength, boost energy and connect with other mums?
Join our Mum & Baby Fitness, Pre-Crawlers & Early Crawlers class 💪👶

✅ Safe, supportive postnatal workout
✅ Suitable for babies who aren’t yet mobile or just starting to crawl
✅ Meet other local mums and move together

📅 Mondays 11.45am-12.45pm in our studio!
🔗 Book your spot here via the classes tab in our bio.

What to Expect:
✨Learn to coordinate your breathing with safe movement & pelvic floor activation.
✨Strengthen your body with gradual weight loading & resistance training.
✨Get checked for diastasis recti and receive expert guidance.
✨Connect with like-minded mums, move
your body, and have fun!
✨Babies welcome - all fitness levels supported! *sign off by health care professional required*

03/10/2025

🎃🍂 OCTOBER EVENTS & WORKSHOPS 🍂🎃

Lots of exciting things for October !

We might also add a second family yoga due to varying half term dates ! Let us know if you need another date 👇🏽

29/09/2025

Our wonderful Lori-Louise is back from her break this week which means you can join her again 🥳

Fridays l 6:30am | Strength & Power
Sundays | 9:30am | Strength & Resistance

These classes are both a really great opportunity to exercise under the professional guidance of a PT, in an inclusive and supportive environment all while physically benefiting your body and mind!

No one leaves a class without a smile !

Address

Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road
Whitstable
CT54HQ

Website

http://www.wywc.co.uk/

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