The Pilates Studio Whitstable

The Pilates Studio Whitstable The Pilates Studio Whitstable provides competent and effective Pilates run by Osteopath Gemma Dawson

The Pilates Studio Whitstable offers a broad selection of classes throughout the week for all abilities with our fantastic team of instructors.

Looking to find a class on the Pilates equipment and reformers? Here is our schedule for the month ahead: EQUIPMENT & RE...
30/11/2025

Looking to find a class on the Pilates equipment and reformers?

Here is our schedule for the month ahead:

EQUIPMENT & REFORMER CLASSES
Monday – Equipment/Reformer
INTERMEDIATE Studio Equipment (3 people)
with Holly Barton
8:30–9:30
9:30–10:30
12:00–1:00
1:00–2:00
Private 1:1 Equipment
with Holly Barton
10:30–11:30
1:1 Equipment Class
with Steff Bains
3:00–4:00
Mixed Ability Reformer (3 people)
with Steff Bains
4:00–5:00
5:00–6:00

Tuesday – Equipment/Reformer
Private ADVANCED Studio Equipment (3 people)
with Michelle Ribbens
8:30–9:30
9:30–10:30
INTERMEDIATE Studio Equipment (3 people)
with Michelle Ribbens
10:30–11:30
Private 1:1 Equipment
with Michelle Ribbens
11:30–12:30
FOUNDATION Studio Equipment (3 people)
with Michelle Ribbens
1:00–2:00

Wednesday – Equipment/Reformer
Private ADVANCED Studio Equipment (3 people)
with Holly Barton
9:30–10:30
Private 1:1 Equipment
with Holly Barton
10:30–11:30
FOUNDATION Studio Equipment (3 people)
with Holly Barton
11:30–12:30
INTERMEDIATE Studio Equipment (3 people)
with Holly Barton
1:00–2:00
Private 1:1 Equipment
with Laura Carter
4:00–5:00
Mixed Ability Reformer/Equipment (3 people)
with Laura Carter
5:00–6:00
6:00–7:00

Thursday – Equipment/Reformer
Private 1:1 Equipment
with Michelle Ribbens
8:30–9:30
Private ADVANCED Studio Equipment (3 people)
with Michelle Ribbens
9:30–10:30
1:00–2:00
INTERMEDIATE Studio Equipment (3 people)
with Michelle Ribbens
10:30–11:30
Mixed Ability Reformer/Equipment (3 people)
with Laura Carter
3:15–4:15
Private 1:1 Equipment
with Laura Carter
4:15–5:15

Saturday – Equipment/Reformer
Mixed Ability Reformer/Equipment (3 people)
with Laura Carter
9:00–10:00
Reform to Rehab-perfect for getting back to exercise (4 people) 
with Laura Carter
10:00–11:00

To book follow the link in bio or visit our website alternatively give us a call on 01227 941611 or email info@thepilatesstudiowhitstable.co.uk

.emily .pilates_ .124

At The Pilates Studio Whitstable, we have created a space where movement, strength and confidence come together. Our ded...
24/11/2025

At The Pilates Studio Whitstable, we have created a space where movement, strength and confidence come together. Our dedicated studio offers a full range of Pilates experiences designed to support every body, from complete beginners to advanced practitioners.

We are a long established, professional studio working with our clinicians including osteopaths, physios and fitness practitioners to reach a broad selection of clients.

We run small-group equipment sessions, reformer classes and individual sessions using the Pilates apparatus including reformer. Our mat classes take place both in the studio at Clinic 124 and on Monday mornings the United Reformed Church-giving you flexibility and choice throughout the week.

Each class is taught by experienced instructors who focus on precision, body awareness and long-term progress. Whether your goal is to build strength, recover from injury or simply feel better in your body, you will find support, structure and encouragement here.

If you are looking for thoughtful teaching, small groups and a calm space to move well, we would love to welcome you to the studio in Whitstable.

To book or explore our timetable, visit our website or get in touch on 01227 941611. Ready when you are.

.124 .emily .pilates_

✨ New Classes with Alyce! ✨
We’re excited to welcome Alyce to The Pilates Studio Whitstable this week!Join her Fridays a...
27/10/2025

✨ New Classes with Alyce! ✨

We’re excited to welcome Alyce to The Pilates Studio Whitstable this week!

Join her Fridays at 2pm & 3pm for mixed ability, mat-based Pilates — perfect for improving strength, movement, and body awareness.

Classically trained, Alyce brings a deep understanding of the body and loves helping clients regain movement and confidence.

Small group classes (max 4 people) mean you’ll get the personal attention you deserve.

📅 Book your spot via the link in bio, on our website, or get in touch:

📞 01227 941611
📧 info@thepilatesstudiowhitstable.co.uk

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Meet Our New Instructor — Holly BartonWe’re delighted to welcome Holly to the team from 3rd November, as she steps in to...
13/10/2025

Meet Our New Instructor — Holly Barton

We’re delighted to welcome Holly to the team from 3rd November, as she steps in to take over from Michelle.

With nearly 15 years of teaching experience and a background as a competitive gymnast, Holly discovered Pilates when her flexibility began working against her and her body lacked the strength to support it. Pilates helped her rebuild from the inside out, reconnect with her body, and move with intention, control, and balance.

Holly is passionate about classical Pilates — the structure, the flow, and the way it consistently leaves you feeling stronger, more aligned, and more energised. Her teaching focuses on helping clients develop deep strength, body awareness, and confidence in movement that carries into everyday life.

Alongside teaching Holly is a mum to two young children. She knows first-hand how valuable it is to make time for movement that supports both body and mind.

We’re so looking forward to having Holly join our community and can’t wait for you to experience her classes.

Book online, on 01227 941611 or email info@thepilatesstudiowhitstable.co.uk.


04/07/2025

Where to find us…

The Pilates studio Whitstable is based in central Whitstable at .124

We offer both Mat and Pilates throughout the week.

We work with a broad variety of clients looking to improve their overall mobility and fitness. Our speciality is working with the more complex individual following ill health and injury, through guided movement and Pilates exercises.

We are delighted to be able to offer more classes on a Monday.

3pm, 4pm and 5pm is Pilates on the reformer with Steff

6:30pm and 7:30pm mat Pilates with Lucy.

To book your space visit the link in bio,
Email info@thepilatesstudiowhitstable.co.uk
Call 01227 941611

̇lates

The Pilates Studio Whitstable provides competent and effective Pilates run by Osteopath Gemma Dawson

Say hello to the new face of Monday afternoons. Welcome Steff Bains! As a certified Pilates reformer instructor Steff ha...
28/06/2025

Say hello to the new face of Monday afternoons. Welcome Steff Bains!

As a certified Pilates reformer instructor Steff has a passion for mindful movement, her classes are designed to help every
body — from beginners to seasoned movers — feel stronger, more mobile, and
more connected. Expect a calm yet empowering atmosphere and plenty of
attention to form.

Steff joins our team to help clients achieve fitness goals, recover from injuries and make lifestyle changes. With a background in pre and postnatal Steff understands the demands that can be placed on women’s bodies and how to approach restoring connection and strength after having children.

If you are looking to join now is the time!

Steff will be with us on Mondays with classes at 3pm, 4pm and 5pm.

To book use our link in bio. Alternatively email info@thepilatesstudiowhitstable.co.uk or call 01227 941611.

We are delighted to introduce Lucy Howard to  Lucy will be teaching small mat based Pilates classes from  our studio on ...
12/06/2025

We are delighted to introduce Lucy Howard to

Lucy will be teaching small mat based Pilates classes from our studio on Mondays at 6:30pm and 7:30pm.

Lucy has always had a passion for fitness and loves to challenge her body in many different ways.

She has been practicing Pilates for 25 years and found beneficial in complimenting other workouts. Ensuring that she remains supple and injury free.  This led to studying Pilates and qualifing in level 3 Mat Pilates accredited with Pilates Union.

Having background working for the NHS within ultrasound, Lucy believes this helps enormously in understanding anatomy and physiology, enabling her to cater to each client’s needs.

Lucy lives locally with her family so maybe a familiar face to some.

We look forward to having Lucy in the studio!

Booking via the link in bio or on our website alternatively drop us an email info@thepilatesstudiowhitstable.co.uk or call 01227 941611.

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Looking for specialist Physio led Pilates?Fran Thompson, Physiotherapist has upcoming availability on Friday lunchtimes ...
22/01/2025

Looking for specialist Physio led Pilates?

Fran Thompson, Physiotherapist has upcoming availability on Friday lunchtimes for 1:1 or 1:2 specialist Pilates classes.

As a physiotherapist Fran will be able to assist individuals with tailored exercises. Helping to guide you in gaining strength and mobility. Whether this is following an injury or operation or perhaps in addition to an existing rehab plan get in touch if you would like find out more by calling 01227 941611 or emailing info@thepilatesstudiowhitstable.co.uk

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Mondays on the Mat. Join Emily for Mat based Pilates at Whitstable United Reformed Church. 3 group classes at 9am, 10am ...
10/11/2024

Mondays on the Mat.

Join Emily for Mat based Pilates at Whitstable United Reformed Church.

3 group classes at 9am, 10am and 11am.

Suitable for all abilities and perfect for those wanting to move, strengthen and lengthen.

Emily is there to help you feel good and leave with a smile.

Book online via link in bio, our website or by calling 01227 941611.

.emily .124

It’s time to welcome Cara Mayes to  Cara will be teaching Pilates on the Reformer Monday and Friday afternoon/evenings f...
26/09/2024

It’s time to welcome Cara Mayes to

Cara will be teaching Pilates on the Reformer Monday and Friday afternoon/evenings from the 30th of September.

We can’t wait for you to meet Cara. Here’s a bit more about Cara in her own words;

“I began my journey in movement through Rhythmic Gymnastics from an early age, and later taught dance for several years. While studying at university, I discovered Pilates and quickly realised how closely the mind and body are connected. Pilates offered a perfect blend of physical and mental focus, much like my experience with gymnastics and dance.

Now, as a STOTT-certified instructor, I’m excited to share this passion with others. My goal is to help clients build strength, flexibility, and confidence through mindful movement, and I can’t wait to spread my enthusiasm at The Pilates Studio Whitstable”

Join Cara for her Pilates teaching by booking online or by calling 01227 941611

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Saturday night spine corrector. Here you can see  using one of our   spine corrector. It’s a highly versatile of piece o...
07/09/2024

Saturday night spine corrector.

Here you can see using one of our spine corrector. It’s a highly versatile of piece of the equipment for all areas of the body. It can also be used in isolation or as part of a reformer routine.

Have you felt the benefit of the spine corrector yet?

Address

124 Middle Wall
Whitstable
CT51BW

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