29/03/2026
Jump into Spring with the Jump Board.
Build strength, protect your joints, and level up your Pilates practice.
Have you tried the jump board on the reformer yet?
It might look fun (and it is), but it’s also a seriously effective, low-impact workout.
Why we love it:
�• Cardio without the strain – Get your heart rate up while being kind to your joints�• Strength + power – Build strong, toned legs and glutes�• Core connection – Every jump starts from your centre�• Better coordination – Control, precision, and flow in every movement�• Injury-friendly – A great option if you want impact-style training without the impact
It’s dynamic, energising, and guaranteed to leave you feeling strong and accomplished
Ready to give it a go? Join us for our equipment and reformer classes through the week.
Call 01227 941611
Book online via website
Email info@thepilatesstudiowhitstable.co.uk