Private Physiotherapy Wick

Private Physiotherapy Wick Physio class- includes pilates and pelvic floor training. PPP. Wed 5.30pm. £5. Ball & mat required.

1:1 assessments are essential prior to attending. Joint pain?

Want to get fit but don't know how to start? Do you have problems with chronic low back pain? A weak tummy? Less confidence in your bladder? Then these classes may be just what you are looking for! Classes consist of a four week programme, run by two physiotherapists, to help you strengthen and tone the muscles of your "Core and Floor". We aim to help you learn more about your body, how it works, and also how to improve your fitness. Classes commence on the 16th April in Tesco Community room, Wick. Please bring an exercise mat and if possible a gym ball. Places will be secured upon enrollment to the programme and completion of a short health assessment. Please private mail or email Lynnetait1@gmail.com to get started!

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Wick

Opening Hours

5:30pm - 6:30pm
7pm - 8:40pm

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