What are the opening hours?

Monday 2pm - 8:30pm Tuesday 9am - 1:30pm Wednesday 2pm - 8:30pm Thursday 9am - 1:30pm

Wickford Physiotherapy

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Wickford Physiotherapy

We treat joint, muscle and tendon pain, including back pain, arm and shoulder injuries and knee and ankle problems. Beauty treatments and Waxing.

We want to help you get back to what you enjoy doing best. We are Wickfords longest running physio practice. We are a friendly independent multi-disciplined clinic offering many different treatments. Physiotherapy and Acupuncture, Podiatry, Osteopathy, Counselling and Reflexology.

20/11/2025

Hearing your positive experience makes what we do worthwhile, thank you. ❤️

👉 Visit us at www.wickfordphysiotherapy.co.uk

18/11/2025

Frozen shoulder can progress through phases, the sooner treatment begins, the more effective it often is.

We’ll devise your bespoke recovery plan to get you moving comfortably again.

📅 Book your appointment today: www.wickfordphysiotherapy.co.uk

14/11/2025

If you’ve been feeling pain on the outer side of your elbow, it could be Tennis Elbow (lateral epicondylitis).

Our team provides expert physiotherapy treatment to reduce pain, improve motion and get you back to what you love.

👉 Book in today and take the first step to recovery: www.wickfordphysiotherapy.co.uk

12/11/2025

When an injury occurs, many people choose to 'wait and see' if it improves on its own.

However, early treatment plays a crucial role in preventing long-term complications.

Addressing the problem quickly helps reduce inflammation, restore mobility, and prevent muscles and joints from weakening due to disuse.

Physiotherapy can guide you through safe, progressive exercises that support healing and prevent the injury from recurring.

Delaying care may lead to compensatory movement patterns, which can strain other parts of the body and slow recovery.

Recognising early signs and acting fast helps protect your long-term physical health.

🔗 Learn more: www.wickfordphysiotherapy.co.uk

11/11/2025

It’s pacer week 🎉
BOTH ROLES FILLED 🥳
If anybody would like to pace 3️⃣3️⃣ mins pls comment below or email in.
Also looking for somebody to manage the funnel and look VIPish with the 📋. Pls let us know if you can help 😃

10/11/2025

Shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate the body’s healing process.

It’s particularly effective for tendinopathies, chronically over-used joints and soft-tissue injuries.

🔹Heel pain from Plantar Fasciitis

🔹Achilles Tendinopathy (pain in the back of the ankle)

🔹Tennis Elbow or Golfer’s Elbow (pain in the elbow region)

🔹Jumper’s knee (patella tendinopathy)

🔹Shoulder issues including calcium build-up in the tendon

Want to see if this treatment is right for you?

👉 Visit our website to learn more: www.wickfordphysiotherapy.co.uk

06/11/2025

We’re so grateful for your feedback and proud to have been part of your recovery journey. ❤️

👉 Visit us at www.wickfordphysiotherapy.co.uk

04/11/2025

When reaching overhead, like getting something from a cupboard, causes pain or stiffness, it could be a sign of frozen shoulder.

This condition happens when the shoulder joint becomes inflamed and movement is restricted, often worsening over time if ignored.

Understanding these early signs helps you take action before daily activities become more difficult.

👉 To learn more, visit our website: www.wickfordphysiotherapy.co.uk

31/10/2025

Lower back pain is one of the most common complaints clinicians see, and it can stem from various causes such as muscle strains, ligament sprains, bulging or herniated discs, spinal stenosis, or degenerative disc disease.

You might experience the following symptoms:

🔹A dull ache or sharp pain in the lumbar region

🔹Pain radiating to the hips, buttocks, or legs

🔹Stiffness or difficulty bending or twisting

🔹Discomfort after sitting for long periods or when lifting and carrying

Strengthen your core and stretch tight muscles to support your spine and relieve tension.

Improve your posture and stay active with low-impact exercises such as walking or swimming to help reduce back pain.

🔗 Learn more: www.wickfordphysiotherapy.co.uk/alleviating-lower-back-pain

29/10/2025

Don’t let sprains, strains, or joint pain slow down your training.

We specialise in treating sports-related injuries, providing personalised rehabilitation to help you recover quickly and safely.

Why choose us?

✅ Skilled physiotherapists experienced in sports injuries

✅ Tailored recovery plans for your sport and goals

✅ Advanced treatments including shockwave and ultrasound

✅ Same-day appointments available for faster care

Don't let pain hold you back.

📅 Book your appointment today: www.wickfordphysiotherapy.co.uk

27/10/2025

Arthritis doesn’t mean you have to slow down.

Adding gentle, low-impact exercises into your routine can help ease pain and keep your joints moving smoothly.

🔹Walking
A brisk walk strengthens the muscles around your joints and helps improve circulation.

🔹Water Aerobics
Exercising in water reduces pressure on your joints while giving your muscles a gentle workout.

🔹Cycling
Whether on a stationary bike or outdoors, cycling keeps your joints active without strain.

🔹Tai Chi
Slow, flowing movements help with balance, flexibility, and overall body control.

🔹Yoga
Simple yoga poses can ease stiffness and improve flexibility in your joints.

Start slowly, listen to your body, and speak to a healthcare professional if you’re unsure.

Small steps can make a big difference in managing arthritis and keeping you moving comfortably.

🔗 Learn more: www.wickfordphysiotherapy.co.uk

23/10/2025

It’s a joy to see your progress, thank you for choosing us to walk this journey with you.

Address

Unit B The Forge, Woodlands Road
Wickford
SS120AL

Opening Hours

Monday	2pm - 8:30pm
Tuesday	9am - 1:30pm
Wednesday	2pm - 8:30pm
Thursday	9am - 1:30pm

Website

https://wickfordphysiotherapy.co.uk/

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Our Story

We are a friendly independent multi-disciplined clinic offering many different treatments. Physiotherapy and Acupuncture, Podiatry, Osteopathy, Counselling and Reflexology. If you would like any further information please do not hesitate to contact us.