My Inner Space Yoga Studios

My Inner Space Yoga Studios My Inner Space providing a gorgeous space for yoga, Pilates and other wellness classes.
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The Yoga Shed Studio is set back from a gorgeous historical village square, the wellness space is tranquil and relaxed for classes such as yoga and pilates with the opportunity to enjoy the garden or have a cup of herbal tea on the natural sandstone patio.

Book ahead for this new year treat ~ Yoga Morning Mini Retreat with Stacey Steele.Friday 2nd January 10am The start of a...
01/12/2025

Book ahead for this new year treat ~ Yoga Morning Mini Retreat with Stacey Steele.

Friday 2nd January 10am

The start of a new calendar is a great time to revisit and reflect on what happened during the past year and to realign with what our intentions are for the coming year.

So join Stacey to take time to rest, reflect and reconnect with yourself, allowing you to ease into 2026 with purpose and intention.

What to expect:

⭐ Slow Mindful Yoga Flow & Restful Yoga Postures
⭐ Breathwork Practices
⭐ Yoga Nidra (Deeply Restful Guided Relaxation/Yogic "Sleep")
⭐ Tea Meditation, Tasty Snack and Positive Affirmations/Intention Setting

https://bookwhen.com/staceysteeleyoga-events/e/ev-sl9n7-20260102100000

Book ahead for this new year treat! Yoga Morning Mini Retreat with Stacey Steele Yoga Friday 2nd January 2026 10amThe s...
01/12/2025

Book ahead for this new year treat! Yoga Morning Mini Retreat with Stacey Steele Yoga

Friday 2nd January 2026 10am

The start of a new calendar is a great time to revisit and reflect on what happened during the past year and to realign with what our intentions are for the coming year.

So join Stacey to take time to rest, reflect and reconnect with yourself, allowing you to ease into 2026 with purpose and intention.

What to expect:

⭐ Slow Mindful Yoga Flow & Restful Yoga Postures
⭐ Breathwork Practices
⭐ Yoga Nidra (Deeply Restful Guided Relaxation/Yogic "Sleep")
⭐ Tea Meditation, Tasty Snack and Positive Affirmations/Intention Setting

booking link: https://bookwhen.com/staceysteeleyoga-events/e/ev-sl9n7-20260102100000

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28/11/2025

We have restocked our stall !

It's full of lovely crystals, crystal jewellery, sage, Palo Santo & incense 💗

Full of lovely gifts 🎁

A festive Yin Class for Betsy's final monthly yin class of 2025 Join me at the tranquil yoga shed for a festive Yin pra...
27/11/2025

A festive Yin Class for Betsy's final monthly yin class of 2025
Join me at the tranquil yoga shed for a festive Yin practice on Sunday 14th December 🌟 3-5pm
Peaceful piano music
Healing yin poses
Grounding breath work
Cozy candles and lighting
Warming herbal tea & energy ball
Take some quiet time for yourself amongst the demands of the festive season. Give yourself the gift of time to take care of yourself so you can be the best version of yourself for family and friends
Book your space via www.bookwhen.com/yogawithbetsy

✨️Kundalini Yoga with ✨️Tomorrow ~ Friday 21st November 5.30-7pm at The Yoga ShedAwaken your energy and restore balance...
20/11/2025

✨️Kundalini Yoga with ✨️
Tomorrow ~ Friday 21st November 5.30-7pm at The Yoga Shed

Awaken your energy and restore balance in this uplifting Kundalini Yoga session with Curvaceous Carla. Through breathwork, movement, mantra, and meditation, you’ll release stress, clear blocks, and reconnect with your inner radiance. Open to all levels, this 90-minute workshop will leave you grounded, inspired, and renewed.

Book via - https://bookwhen.com/yogawithcurvaceouscarla =ev-sfcj-20251121173000

NOURISH ~ with .marie.astrologySaturday 29th Nov 7.30-9.30pmIf you’re second guessing your intuition and feeling anxious...
18/11/2025

NOURISH ~ with .marie.astrology

Saturday 29th Nov 7.30-9.30pm

If you’re second guessing your intuition and feeling anxious about which direction you should take in life this ritual space is for you…👇🏻

I know you have a million ideas of what you want to create next, but you’re stuck in INDECISION worried you’ll make the wrong decision.

Love, I know your overthinking gets you even more frustrated, feeling like a victim and powerless to your situation.

That’s exactly why I’ve created ‘Nourish’ a 90 minute ritual space to feel it all…..

A space to relax, to feel your emotions, unlocking vitality in your body, so you can move back into wholeness and radical self acceptance.

And receive clarity from your inner wisdom on your life direction.

Come back home to your true self in this womb-like cocoon space, as we witness each other as in our light and dark.

Find the courage to create the course thats been alive in you for 6 months…

Share your vulnerable truth on instagram unapologetically without editing and diluting yourself…

*This is a women’s only space*

LOCATION: The Yoga Shed
DATE: 29th November @ 7.30-9pm

This is a once off opportunity to come to an event like this for FREE in the spirit of Christmas.

*There are limited spaces*

To book your ticket send a message to .marie.astrology

Or book - https://hannahmarie.as.me/schedule/9a6dafa2/?appointmentTypeIds[]=85746133

New!! Chair Yoga will begin on Friday 14th November 12:30pm -1:30pm with You can do this class in The Yoga Shed Wickham ...
07/11/2025

New!! Chair Yoga will begin on Friday 14th November 12:30pm -1:30pm with

You can do this class in The Yoga Shed Wickham with me, LIVE online or catch up with the recording.

In person there will be 45 mins of yoga followed by 15 mins cuppa and chat. Online will be 45 mins.

The recording will be available for anyone who books the online option and I will send the link out on the day.

Chair yoga is the perfect supportive style of yoga for anyone with mobility or balance issues. We use breath work, meditation, stretches and strengthening movements to bring balance to the body and mind.

Book via Gemma's website: https://www.gemmayoga.co.uk/

Hip Hip Hooray for Monthly Yin Yoga 🙏🏼 with Join Betsy this month for a hip focused practice to soothe your mind body an...
07/11/2025

Hip Hip Hooray for Monthly Yin Yoga 🙏🏼 with
Join Betsy this month for a hip focused practice to soothe your mind body and soul 🙌✨
Just 4 spaces available for this month's practice on Saturday 15th 4-6pm at the magical
Book your space via
www.bookwhen.com/yogawithbetsy

Address

The Yoga Shed (Beteen Co-op And Occasions)
Wickham
PO175JN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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Our Story

The Yoga Shed by Inner Space Studio. Set back from a gorgeous historical village square, the wellness space is tranquil and relaxed for classes such as yoga and pilates with the opportunity to enjoy the garden or have a cup of herbal tea on the natural sandstone patio.