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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 8am - 12pm Friday 8am - 12am Saturday 8am - 12pm

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Muscle Lab Recovery

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Muscle Lab Recovery

Sports Therapist

21/08/2024

Little freshen up of my logo.

How do you all like it?

MLR

20/08/2024

Hello everyone, after a few new followers on my page I thought I’d introduce myself properly.

My name is Grace, I’m a qualified Sports Therapist. Graduated in 2022 and my page has been running ever since. Many of you know I have been working in the NHS for the last year, whilst doing my best to help you all if that be from your office jobs, smashing new goals in the gym, athletes or all you beauticians and hairdressers (I’ve got youse covered🫶🏼).

I work in a private home based clinic and gym. So don’t worry, it is completely separate from the house and any other room. You will only be seeing me and possibly a dog running around the garden but shes very friendly.

Since graduating and setting up my page I wanted more from it. So I have decided to start my Masters in Physiotherapy in September and gain more and more knowledge in the field I love.

I look forward to seeing you all and meeting new faces.

Grace x

19/08/2024

This is your daily reminder to book in for a sports massage and give your body the rest it deserves.

Don’t wait for the aches and pains to come. Treat yourself! Your body will thank you later.

Throw me a message to book in for a date and time that suits you.

Grace x

17/08/2024

I’m back from my travels and ready to help you all out again. Some availability for the week commencing 19th please get in touch if these dates and times don’t suit around yourself and I will work around you as much as I can.

Thank you so much to all my patients with such patience whilst I was away 🤣

Looking forward to seeing you all again soon.

Grace x

05/01/2024

What a TRANSFORMATION we have here.
I know we all love these pictures.

Liam came into with me with a very physically demanding job and feels a lot of tension around his scapula and up into his traps.

We had a big focus under his scapulas to get them sitting back in the correct position.

You can see on the first picture how much of a difference just 15 minutes of massage and cupping changed the position of his left shoulder in compassion to his right side.

Who else needs this? Because I definitely do🙋🏻‍♀️

18/12/2023

EXCITING NEWS !

I’ll be making a return to help you all in the new year.

Thank you to everyone that has been so patient with me waiting for me to come back.

I’ll be taking appointments in the new year so keep your eyes peeled for dates and times available 🙏🏼

Thank you
Grace x

21/08/2023

Sports massage, is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief.

With massage I work with cupping. Cupping can help lift up the tissues, increasing blood flow. Increased blood flow can drain out waste products from the tissues and replace them with oxygen and nutrients for quicker recovery and mobility.

12/06/2023

Showing my affection on my clients through cupping ❤️🙌🏻

16/05/2023

🚨 DISCOUNT TILL 31st MAY 🚨

BOOK NOW through direct message.

20/02/2023

BIG CUPPING FOCUS TODAY.

• Improving Circulation
• Reducing Tension
• Improving Mobility

Areas of musculoskeletal tension are located using massage techniques, cups are then applied on an affected area and can be moved over the area or possibly put on a fascial adhesion or trigger point for a short time to reduce tension or pain.

The cups can also be placed on specific points of the body to release localised acute and chronic tension and help to increase blood flow to the area.

DM TO BOOK IN

31/01/2023

All you office workers I’ll help you 🤣

21/11/2022

Cupping increases blood circulation at the point of the injury.

Increased circulation reduces tension and spasms, and can promote cell repair through improved blood flow.

Also cupping also can reduce pain and disability and increase range of motion.

Address

Widnes

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	8am - 12pm
Friday	8am - 12am
Saturday	8am - 12pm

Telephone

+447796717359

Website

facebook.com

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