JAM Counselling & Psychotherapy

04/07/2025

I feel for all of my afternoon clients 🤣🤣🤣

12/01/2025

I offer EMDR therapy which is one the fastest growing and most effective therapies for treating various mental health issues.

11/04/2024

My lovely therapy room located in St Ann’s Square in Manchester City centre. Featuring sunny views this morning and some nearly clear blue skies☀️

19/03/2024

Love this post from about neurodiversity. Neurodiverse people are disproportionately impacted by mental health issues often due to feelings of difference and shame.

14/01/2024

01/01/2024

A great reminder by the wonderful Matt Haig 😊

10/10/2023

Sometimes people with the biggest smiles are going through the most difficult times. Check in with family, friends and colleagues 💚

14/02/2023

A bit of self love and compassion ❤️

13/02/2023

It felt good to get out for an early evening walk and some fresh air. It always clears my mind 😊