Be You Nutrition

Be You Nutrition A woman on a mission to help my community get healthy, drop body fat and create good daily habits.

The most gorgeous morning with my clubbers this morning! 😍 weight fluctuations around the holiday season are NORMAL! Ove...
29/12/2025

The most gorgeous morning with my clubbers this morning! 😍 weight fluctuations around the holiday season are NORMAL! Over eating at Christmas is NORMAL. Drinking more alcohol is NORMAL.

It’s a lifestyle 💚🥰 are you ready to join us? Simply pop a message into my inbox and will assist you to make an appointment 📅 it’s really that simple 💫🫶🏼 this is your sign to join

Kick start your January at our first sample event of the year! Tuesday 6th Jan 6pm. Message to secure your seat 💚
27/12/2025

Kick start your January at our first sample event of the year! Tuesday 6th Jan 6pm.

Message to secure your seat 💚

Chloe joined me in January 2025. She decided enough was enough and needed to make a change! The difference a year makes ...
26/12/2025

Chloe joined me in January 2025. She decided enough was enough and needed to make a change!

The difference a year makes as they say…now pretty much 6 stones lighter than the start of this year!! 🫶🏼

Where do you want to be this time next year?
My diary is open for bookings! Message to secure your spot 💚

1. She committed to start in December2. She had a trip to Disney planned for 7 days after she started3. She lost 400gram...
19/12/2025

1. She committed to start in December
2. She had a trip to Disney planned for 7 days after she started
3. She lost 400grams coming home from Disney
4. Today she smashed over half a stone lighter

Take a bow!
Busy mama of 2 beautiful girlies 🩷🩷 with a no excuses mentality!
Beyond proud of you

My diary is open and filling for 2026! If you want results then message to secure your space

🩷 K A R E N 🩷 Karen joined me back in May. She said she’d tried everything to loose weight and nothing worked! Then she ...
16/12/2025

🩷 K A R E N 🩷

Karen joined me back in May. She said she’d tried everything to loose weight and nothing worked! Then she found me ✌🏼🤪

The most amazing transformation from the biggest party animal 🤪 proof that this plan is a lifestyle change and you can still get a result in and around your life!

Karen you look absolutely unbelievable!
If you want results in and around your current lifestyle, I’m offering FREE wellness evaluations! My diary is open for 2026 so if you’re serious drop me a message today!

For those who don’t know me, my name is Laura. I own Be You Nutrition on Widnes Road and I would like to give local peop...
15/12/2025

For those who don’t know me, my name is Laura. I own Be You Nutrition on Widnes Road and I would like to give local people the opportunity to have a free body scan in December/January
😊

It’s a really relaxed chat about your nutrition and goals, we then we do a body scan which looks at your
Visceral Fat,
Body Fat,
Metabolic age,
Bone mass,
and Hydration levels

It’s really interesting and quite insightful into what is going on inside your body.

If you would like to use the opportunity to help with kick starting to get healthier please drop a YES in the chat and I’ll be in touch.

Thanks,
Laura 💋

🌿 Hi, I’m Laura — Wellness Coach at Be You Nutrition!I’m on a mission to help my community feel healthier, happier, and ...
08/12/2025

🌿 Hi, I’m Laura — Wellness Coach at Be You Nutrition!
I’m on a mission to help my community feel healthier, happier, and empowered to step into the best version of themselves.

✨ My diary is officially OPEN for FREE Wellness Evaluations this January 2026!
If you’re craving support with your health goals, personalised guidance, or a boost of motivation to kickstart your journey, I’d love to help you get started.

Let’s make January the month you choose you.
📩 Message me to book your free session!

Very nearly 1 stone lighter since joining me! 💚 Absolutely glowing! Amy wanted to feel better in herself, more energy an...
08/12/2025

Very nearly 1 stone lighter since joining me! 💚
Absolutely glowing!

Amy wanted to feel better in herself, more energy and feel healthy! She’s well on her way to healthy! Bursting with energy 💪🏼

Who wants to feel better in themselves? 💚 book your free wellness evaluation today! You will not regret it 🫶🏼

Grand Prix and Sunday snuggles with the human baby dog 💕😍
07/12/2025

Grand Prix and Sunday snuggles with the human baby dog 💕😍

12 months apart. Very nearly 6 stones difference. What could you do in 12 months if you started now? It’s time to transf...
07/12/2025

12 months apart.
Very nearly 6 stones difference.

What could you do in 12 months if you started now?
It’s time to transform!

I’m offering FREE WELLNESS EVALUATIONS 💚 book in now!

🌟 WELCOME & THANK YOU FOR THE FOLLOW! 🌟I’m so glad you’re here! Whether your goal is to feel healthier, boost your energ...
02/12/2025

🌟 WELCOME & THANK YOU FOR THE FOLLOW! 🌟

I’m so glad you’re here! Whether your goal is to feel healthier, boost your energy, gain confidence, or simply get a head start on becoming the best version of YOU — you’re in the right place. 💪✨

To celebrate all our new followers, I’m offering FREE Wellness Evaluations this week!
This is a perfect chance to:

✅ Understand your current wellness level
✅ Get personalised guidance
✅ Set realistic goals
✅ Discover what small changes could lead to BIG results

If you’re ready to invest in you…
📩 Drop me a message or comment “ME” below and I’ll get you booked in!

Here’s to your journey — let’s smash your goals together! 🙌❤️

Do you know what is actually boring?Going to the gym, eating “clean”, putting in the effort but not seeing any results b...
01/12/2025

Do you know what is actually boring?

Going to the gym, eating “clean”, putting in the effort but not seeing any results because you can’t stick to the basics.

Blaming everything but your own actions.

Claiming to put in the work but not getting anywhere.

That’s boring.

Now imagine actually sticking to the things you call boring and seeing unreal results…

All of a sudden your “boring” sounds pretty good.

We all want the results — and as fast as possible — whilst eating/drinking whatever we want.

But that’s not reality.

Sacrifice now, balance later.

Put the work in with the basics.

Even if it is boring, who cares. It works.

Want help sticking with the basic? DM TO CLAIM YOUR FREE WELLNESS EVALUATION ✨

Address

106 Widnes Road
Widnes
WA86AX

Telephone

+447545682180

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