Be You Nutrition

Be You Nutrition A woman on a mission to help my community get healthy, drop body fat and create good daily habits.

✨ The new era of Be You Nutrition begins 1st December 2025.30 spaces. Unlimited potential.Secure your space before they’...
26/11/2025

✨ The new era of Be You Nutrition begins 1st December 2025.
30 spaces. Unlimited potential.
Secure your space before they’re gone. ✨

Feeling stuck? Tired? Knowing you want change but not sure where to start?You’re not alone — and you don’t have to figur...
25/11/2025

Feeling stuck? Tired? Knowing you want change but not sure where to start?
You’re not alone — and you don’t have to figure it out by yourself.
I’m offering a complimentary wellness evaluation to help you gain clarity, confidence, and a plan.
Comment “READY” or DM me to claim yours ✨

Dubai Nights 🌃❤️
23/11/2025

Dubai Nights 🌃❤️

Same but different 🤪✌🏼 Summer holidays might be a distant memory and your next one might feel a million miles away. But ...
21/11/2025

Same but different 🤪✌🏼

Summer holidays might be a distant memory and your next one might feel a million miles away. But the reality is, it takes time to transform your body! Commit now and reap the benefits later!

Book your FREE wellness evaluation today! 💚 in 6 months you’ll be glad you started

Sub minus temperatures and rainy days are not on my mind right now! NOTHING beats some winter vitamin D!I will answer me...
18/11/2025

Sub minus temperatures and rainy days are not on my mind right now!
NOTHING beats some winter vitamin D!

I will answer messages but my replies will be slow. My diary is open for December and the first week of my return is virtually full! Don’t miss out on your slot 💚

If you don’t like it, change it! If you don’t want to feel like you currently feel, change it! If you don’t like how you...
16/11/2025

If you don’t like it, change it!
If you don’t want to feel like you currently feel, change it!
If you don’t like how your clothes feel, change it!

May 2025 vs Nov 2025
Just to put it out there, I haven’t chased “skinny” I haven’t chased a number on the scales. Ive focused on how I felt, how my clothes feel and most importantly my mindset. I’ve just been consistent with my nutrition and exercise. Results don’t happen overnight!

I cannot believe that’s my body! 😭 I’m incredibly proud of my hard work and commitment to myself 🫶🏼

You might travel the world but you’ll always live in your body! If you don’t like it change it!

Drop me a message if you want help to achieve your goals 🥰

Hard work. Commitment. Dedication. Consistency. TO ME! FOR ME! I locked in some months ago. I have an upcoming holiday a...
15/11/2025

Hard work. Commitment. Dedication. Consistency. TO ME! FOR ME!

I locked in some months ago. I have an upcoming holiday and wanted to feel my best. I haven’t felt this good in a longgggg time! Pass me my bikini 👙😝

Work on yourself. Fill your own cup. You can achieve ANYTHING you set your mind too!

Harsh. But true. Excuses won’t bring you results. Prioritise yourself and go all in! My diary is open for this week but ...
10/11/2025

Harsh. But true.
Excuses won’t bring you results. Prioritise yourself and go all in!

My diary is open for this week but VERY limited! 💚 let’s chat. DM to book your free wellness evaluation

Only 6 more Fridays left!! 👀 Don’t stress. There is still time to feel incredible and get ahead of yourself 💚 get locked...
07/11/2025

Only 6 more Fridays left!! 👀

Don’t stress. There is still time to feel incredible and get ahead of yourself 💚 get locked in now and ditch some of your bad habits!!

Message ‘XMAS’ with preferred day and I’ll message you with an appointment slot

Is this you? 👀 With the all tools in the box…..I can help! 💚 No need to watch my page any longer. Get in touch today! Po...
03/11/2025

Is this you? 👀
With the all tools in the box…..I can help! 💚

No need to watch my page any longer. Get in touch today! Pop me a message 💚

Hi to all my new followers 👋💚I’m Laura — a Wellness Coach, a mama and for the first time in 2 years I put back on my nav...
28/10/2025

Hi to all my new followers 👋💚

I’m Laura — a Wellness Coach, a mama and for the first time in 2 years I put back on my navy blues just last week! 👩🏼‍⚕️

I am very much full time in nutrition clubs…for everyone messaging me asking 🫠🫣 I am not nursing full time. Not now. Not ever. Again. My future is in nutrition clubs 100%!

Anyhow…..

I am passionate about helping people feel their absolute best from the inside out.

I’ve been on my own health journey — from daily junk food and no exercise, to finding balance, energy, and purpose. ✨

If you’re ready to make a change or simply want to understand where to start, I’m offering a FREE wellness evaluation (worth £50) to help you kickstart your journey! 💪

Drop a 💚 in the comments or DM me the word “WELLNESS” to claim yours!

Junk food. Alcoholic drinks far too regular. No exercise.Addicted to tea 15-20 a day to be precise. ☕️That was me — unti...
28/10/2025

Junk food. Alcoholic drinks far too regular. No exercise.
Addicted to tea 15-20 a day to be precise. ☕️
That was me — until I realised my kids were watching.
Now I’m building habits I want them to copy. 💪
Change is possible. Always.

It’s just starts with one simple action. Courage.
DM to book your FREE wellness evaluation 💚

Address

106 Widnes Road
Widnes
WA86AX

Telephone

+447545682180

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