Built To Perform

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Built To Perform

BUILDING PHYSIQUES THAT CAN PERFORM 👊🏼 | ONLINE PROGRAMMING 📲 | IN PERSON COACHING 🏋️‍♂️ | Local Personal Trainer.

Specialising in Fat Loss, Strength & Conditioning and Body Transformations.

10/11/2025

🇨🇳

Unreal business trip with .pt as we look to keep levelling up

Some great meetings with amazing people, and huge plans in place 🫡

Wasn’t sure what to expect from Beijing and Dezhou, but it’s delivered big time 😮‍💨

(Even saw Dom master the art of using chop sticks to eat squid 🤣)

05/11/2025

WMO Bantamweight World Champion 🥇

Another huge fight, another huge win for client 👊🏼 💥

It was great to see Leonie put her hard work into action and put on a dominant display 😮‍💨

She’s already looking bigger, stronger, and more powerful every time she gets into the ring. Looking forward to see what 2026 brings for her 💪🏼

03/11/2025

If you always wait for the best conditions, you’ll never achieve anything.

Stop waiting for life to be less hectic.

Stop waiting for work to be less busy.

Stop putting it off until Monday. Or New Year.

The people who actually improve their health and fitness have all of the same challenges as you, they just get started anyway.

Even if it’s imperfect.

20/10/2025

It’s always boss to see clients smashing events after some serious training 👊🏼

& have been on my BTP Program since the start, and I don’t think there’s ever been anyone as consistent and dedicated as these two 🤌🏼

Taking 2nd place in their age category, 5th overall, and 19th in the UK at Liverpool over the weekend 😮‍💨

Always a proud moment as a coach to see clients not only performing amazing, but enjoying it as well 🫡

13/10/2025

Manchester Half Marathon for client 🏃‍♀️

Been struggling with injury for a while, but back to getting a half marathon distance done ✅

06/10/2025

Ready to go again in under 9 weeks 🏃

Hyrox season is well and truly back, with the UK season getting up and running in a few weeks.

If you’ve put in the work during the off-season, now is the time to sharpen up and get a PB.

If you haven’t, then don’t complain when you bonk 😅

22/09/2025

Huge congratulations to this absolute warrior 🇹🇭 😮‍💨

WMO Super Flyweight World Champion 🌍🥇

Never heard a word of complaint from her, she just does the hard work. Week in, week out.

Some time to refresh, before another camp begins.

14/09/2025

Another Monday tomorrow.

A fresh week of doing the work or making excuses.

08/09/2025

If you’re thinking about doing an event, or a race, or a competition, and you’re worried about if you’ll be ready for it. Here’s my advice:

Book it.

The more you overthink it. Tell yourself you can’t do it. Leave it until next week. The less likely you are to book it.

Once you’re signed up, you have a set date in mind and you’ll have something to train towards.

29/08/2025

UK Hyrox season is nearly here 👊🏼

Now is the time to start sharpening up, after a big off-season of base building.

Ramp the intensity up, introduce more Hyrox-specific sessions, drop the running volume slightly.

Peaking and competing is the fun bit 🏃 💨

19/08/2025

Is it Hybrid or is it Exercise ADHD? 🤔 😅

I don’t train for a sport anymore.

I train to be able to go and do pretty much anything just because I feel like it 🤌🏼

16/08/2025

THE BTP PROGRAM 🐐

This program has built insane strength and conditioning since I launched it 🔥

A simple and effective program that guarantees PB’s and results 👊🏼

The next phase of training starts 25th August.

Message now to get signed up 📲

Address

Widnes

Telephone

+447824698755

Website

http://Www.transfitwidnes.co.uk/

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