Hope Hypnotherapy and Sports Massage

15/11/2025

🌤️ Ready for a Brighter, Calmer Future? 🌤️

Do you ever feel like anxiety is holding you back from living the life you deserve?
That constant overthinking, worry or self-doubt can feel exhausting — but it *doesn’t have to be this way.*

Using Solution Focused Hypnotherapy (SFH), I can help you:
💭 Quiet the busy mind
💪 Build confidence and resilience
🌈 Focus on the positives and move forward
😌 Rediscover calm, clarity and control

SFH is a gentle, modern approach that combines talking therapy with deep relaxation. It helps you re-train your mind to look forward, not back — creating real, lasting change without having to revisit painful memories.

✨ Imagine waking up feeling lighter, calmer and more in control — ready to enjoy life again.

If that sounds like the future you’re ready for, I’d love to help you take that first step.

📩 Send me a message today to find out how SFH can help you start your journey towards a happier, anxiety-free you.

Email - Hope.hsmtherapy@gmail.com

13/11/2025

🌿 Calling All Stallholders & Wellness Enthusiasts! 🌿

Join us for the Lifestyle, Health & Wellbeing Event — coming to Kingsway Function Rooms, Widnes, on Sunday 18th January 2026!

✨ We’re bringing together a vibrant mix of:
🧘‍♀️ Holistic therapists & wellbeing practitioners
🕯️ Lifestyle & self-care brands
🍃 Health, fitness & nutrition experts
💬 Inspirational speakers and community connections

If you’re passionate about helping others live happier, healthier lives — we’d love you to be part of it!

📍 Location: Kingsway Function Rooms, Widnes
📅 Date: Sunday 18th January 2026
⏰ Time: 10am – 4pm

👉 Now taking bookings for stallholders, therapists & wellbeing businesses!
Spaces are limited — don’t miss your chance to showcase your products, treatments or services.

📩 To apply or find out more, message us directly or email - hope.hsmtherapy@gmail.com

Let’s make 2026 a year of positivity, balance and connection 💚

09/11/2025

🛋️ Therapists, are you first aid ready? 🩹
Whether you're in private practice or a shared clinic, the HSE requires all therapists—even the self-employed—to have *adequate and appropriate* first aid arrangements.

That’s where we come in.

📣 Emergency First Aid for Therapists
📍 Delivered by IJL First Aid Northwest
✅ Tailored to therapy settings
✅ Covers risk assessment, emergency response, and essential first aid skills
✅ Meets HSE guidance for solo practitioners

🗓️ 2025 dates now live – limited spaces available!
📞 Message us or visit www.ijlfirstaidnorthwest.com to book.

07/11/2025

📣 Exciting CPD Opportunity Next Week!

Join us at Hope Hypnotherapy and Sports Massage (Widnes , Cheshire - North West England) for our accredited Dry Cupping for Sports Massage & Therapy CPD Course 🩵

Learn how to safely and effectively use dry cupping to enhance recovery, relieve muscle tension, and boost performance — perfect for therapists looking to expand their skills and client results.

📅 *Next week – limited spaces available!*
📍 Widnes, Cheshire - North West England
👉 Book online now - www.hopehypnotherapyandsportsmassage.co.uk

06/11/2025

Check out ijlfirstaidnw’s video.

31/10/2025

Tonight's the night. Come and join me, it could be life changing.

🌟 Discover How Solution Focused Hypnotherapy Can Help You Thrive! 🌟

Join me this Friday for a live online presentation exploring how **Solution Focused Hypnotherapy** can help you make lasting, positive changes — without dwelling on the past.

We’ll talk about how this modern, evidence-based approach can help with:
💭 Depression
💫 Anxiety & Panic Attacks
💪 Low Confidence & Self-Esteem
🦋 Phobias
🥗 Weight Management
🌿 Chronic Pain & Other Long-Term Health Issues
🔄 OCD... and much, much more.

You’ll learn how focusing on solutions (not problems) helps you move forward, regain control, and build a more confident, balanced you.

🗓 Date: This Friday 31st October

💻 Where: Online: https://us06web.zoom.us/j/89798301218?pwd=H8fhGQfSHKj2zRbFfnXa7b9rtZPFGs.1

⏰ Time: 8PM

Come along, ask questions, and see how small shifts in mindset can lead to big transformations.

✨ *Change your focus. Change your future.* ✨

29/10/2025

🌟 Discover How Solution Focused Hypnotherapy Can Help You Thrive! 🌟

Join me this Friday for a live online presentation exploring how **Solution Focused Hypnotherapy** can help you make lasting, positive changes — without dwelling on the past.

We’ll talk about how this modern, evidence-based approach can help with:
💭 Depression
💫 Anxiety & Panic Attacks
💪 Low Confidence & Self-Esteem
🦋 Phobias
🥗 Weight Management
🌿 Chronic Pain & Other Long-Term Health Issues
🔄 OCD... and much, much more.

You’ll learn how focusing on solutions (not problems) helps you move forward, regain control, and build a more confident, balanced you.

🗓 Date: This Friday 31st October

💻 Where: Online: https://us06web.zoom.us/j/89798301218?pwd=H8fhGQfSHKj2zRbFfnXa7b9rtZPFGs.1

⏰ Time: 8PM

Come along, ask questions, and see how small shifts in mindset can lead to big transformations.

✨ *Change your focus. Change your future.* ✨

28/10/2025

💥 Struggling with chronic tendon pain? Radial Shockwave Therapy could be your game-changer!

This non-invasive treatment uses high-energy sound waves to stimulate healing in stubborn tendon injuries — like tennis elbow, Achilles tendinopathy and other soft tissue dysfunction. ⚡️

✅ Increases blood flow
✅ Breaks down scar tissue
✅ Speeds up natural healing
✅ Reduces pain — often after just a few sessions

Say goodbye to long-term discomfort and get back to doing what you love — pain-free! 💪

Book Today:

www.hopehypnotherapyandsportsmassage.co.uk

26/10/2025

🌟 **Ready to start your Reiki journey?** 🌟

Join Hope Hypnotherapy & Sports Massage for my Reiki Level 1 Course on Sunday 23rd November 2025.

Discover how to channel Reiki energy to promote relaxation, balance, and emotional wellbeing — for yourself and others. 🌿

✨ What to expect:
💫 A warm, supportive environment
💫 No prior experience needed
💫 Accredited Reiki Level 1 certification

This one-day course is the perfect first step into the world of energy healing.

📅 **Sunday 23rd November 2025**
📍 With Hope Hypnotherapy & Sports Massage
🎟️ Spaces are limited — book early to secure your spot!

Visit our page to reserve your place today. 💖

www.hopehypnotherapyandsportsmassage.co.uk/courses

25/10/2025

🏋️‍♂️ Advance Your Skills with Our Dry Cupping CPD Course! 🩵

Are you a Level 3 Sports Massage Therapist or higher looking to enhance your clinical toolkit?
Join **Hope Hypnotherapy & Sports Massage** on Wednesday 12th November 2025 for our CPD-accredited Dry Cupping for Sports Massage and Therapy Course.

Designed for qualified professionals — including sports therapists, physiotherapists, osteopaths, and manual therapists — this practical, evidence-informed course will help you:

💪 Integrate dry cupping safely into your treatments
💪 Understand the physiological effects and therapeutic benefits
💪 Support recovery, mobility, and pain management for your clients

📅 Date: Wednesday 12th November 2025
📍 Hosted by: Hope Hypnotherapy & Sports Massage
🎓 CPD Certified | Hands-On Training | Professional-Level Content
⚡ Limited places available – secure yours early!

Visit our website to book your place and elevate your practice:

www.hopehypnotherapyandsportsmassage.co.uk/courses