Crystal Clear Counselling and Psychotherapy

07/02/2026

16/03/2025

I just want to let you all know that my time at RASASC has come to an end as I will be going back into the criminal justice system services.
Working with r**e and sexual abuse survivors has been so emotionally challenging but it's been the most rewarding job ever ❤️
I want to thank all of the clients that I've worked with over the years for being amazing and trusting me to help you through your trauma - it's been a privilege.
PS. will still be working from my Rodney Street practice 2 days a week.

24/10/2024

🫶🏼

10/01/2024

🪄⏳️

10/10/2023

Therapy- Gym for the mind🧠🏋‍♀️

14/08/2023

Be careful what you tolerate, You are teaching people how to treat you ⚠️❎️✅️

26/06/2023

Get comfortable being uncomfortable ⏳️

28/04/2023

Fixated,obsessive, unwanted, repeated behaviour should be reported as results of not doing so can be catastrophic

18/04/2023

Where the Magic happens 🪄🤔💭

20/12/2022

One day a farmer’s donkey fell into a well. The animal cried loudly for hours, while the farmer tried to find something to do to get him out.

Finally, the farmer decided that the donkey was old and the well was already dry and needed to be covered anyway; that it really wasn't worth pulling the donkey out of the well..

He invited all his neighbors to come help him. They each grabbed a shovel and began to throw dirt into the well.

The donkey realized what was happening and cried horribly loud. Then, to everyone's surprise, he quieted down after a few shovelfuls of dirt.

The farmer finally looked down into the well and was amazed at what he saw... with each shovelful of dirt, the donkey was doing something incredible: It was shaking off the dirt and stepping on top of the dirt.

Very soon everyone saw surprised how the donkey reached the mouth of the well, went over the edge and trotted out...

Life is going to throw dirt at you, all kinds of dirt... the trick to getting out of the hole is to shake it off and use it to step up. Each of our problems is a step up. We can get out of the deepest holes if we don't give up...

Use the land they throw you to get ahead!!!

Remember the 5 rules to be happy:

1. Free your heart from hate.

2. Free your Mind of distractions.

3. Simplify your life.

4. Give more and expect less.

5. Love more and... shake the dirt, because in this life you have to be a solution, not the problem!

Author Unknown