Reflection Therapy

10/09/2025

🌍💚 World Su***de Prevention Day – 10 September 💚🌍
Today, we stand together to raise awareness, break the silence, and remind everyone—you are not alone.
At Reflection Therapy, we know how heavy life can sometimes feel. But reaching out for support is a powerful step toward healing. Talking can save lives, and even the smallest conversation can make a big difference. 💬✨
If you are struggling, please know there is hope, and there is help. Together, we can create a world where mental health is valued, support is accessible, and stigma has no place.

UK Su***de Statistics (2023–2024):
• There were 6,069 su***des registered in England and Wales in 2023—an 11.4 per 100,000 population rate, the highest since 1999. 

• Males accounted for around three-quarters of these deaths. The su***de rate for men climbed to 17.4 per 100,000—its highest since 1999. 

• Among females, the rate rose to 5.7 per 100,000, the highest since 1994. 

• The highest rates were seen in men aged 45–49 (25.5 per 100,000) and women aged 50–54 (9.2 per 100,000). 

• Regionally, Wales had a higher rate (14.0 per 100,000) than England (11.2 per 100,000). In England, the North West recorded the highest rate

**🦋Why This Matters🦋**
These statistics reflect a deeply worrying trend: su***de rates across the UK are rising—especially among middle-aged adults and men. While these numbers tell us what is happening, they also highlight the urgent need for compassion, support, and lasting change.

A conversation, a listening ear, or a simple “I’m here,” can make all the difference.

🦋 Reflection Therapy is Here for You 🦋
Please reach out:

📞 0151 245 5828

🌐 www.reflectiontherapy.co.uk

✉ info@reflectiontherapy.co.uk

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Together, we can create a kinder world where mental health matters, support is within reach, and hope shines even on the darkest days.

💛 Let’s stand together, speak up, and show that every life matters.

***dePreventionDay