The Yoga Lounge

The Yoga Lounge NOW OPEN!!! The ONLY dedicated HOT YOGA studio in Widnes � �

Thinking about starting yoga or Pilates but not sure if it’s for you?✨ Improves flexibility & mobility✨ Builds strength ...
05/01/2026

Thinking about starting yoga or Pilates but not sure if it’s for you?

✨ Improves flexibility & mobility
✨ Builds strength without strain
✨ Supports posture & core stability
✨ Calms the mind & nervous system
✨ Helps you feel more at home in your body

You don’t have to be fit to start you start by showing up.
Small movements. Big shifts.

https://www.theyogaloungecheshire.co.uk/general-5

✨ Happy New Year, The Yoga Lounge fam ✨Thank you for moving, breathing, resting and growing with us this year. Your ener...
01/01/2026

✨ Happy New Year, The Yoga Lounge fam ✨
Thank you for moving, breathing, resting and growing with us this year. Your energy, commitment and kindness are what make this space so special.
Here’s to more connection, strength, softness and showing up for ourselves in 2026.
With so much love,
Holly & Emma 🤍🧘‍♀️

Christmas Eve hot flow with our ❤️To our beautiful Yoga Lounge family 🤍 Thank you for showing up, breathing with us, mo...
24/12/2025

Christmas Eve hot flow with our ❤️

To our beautiful Yoga Lounge family 🤍

Thank you for showing up, breathing with us, moving with us and supporting our space this year.

As Christmas arrives, we wish you rest, warmth and moments of stillness.
Please remember you don’t have to do it all be kind to yourself, slow down, and honour your body and nervous system.

Merry Christmas from our hearts to yours🎄❤️

23/12/2025

🎄✨ The Christmas rush is real ✨🎄
Between gift shopping, work do’s, family plans and forgetting to drink water… your nervous system is doing cartwheels 🫠
If your shoulders are up by your ears and your to do list is longer than your mat it might be time to roll it out.

Come breathe, stretch and pretend the world doesn’t exist for an hour like Holly does on a daily basis😂😂😂 🧘‍♀️💆‍♀️
We’ve got you this December 🤍

The girlies showing up for last hot mat Pilates of 2025!! Thank you so much mais we love you💖
22/12/2025

The girlies showing up for last hot mat Pilates of 2025!!

Thank you so much mais we love you💖

Join .pilates every Wednesday at 6am for Sunrise Hot Mat Pilates…Starts 7th January 2026 🧘‍♀️
22/12/2025

Join .pilates every Wednesday at 6am for Sunrise Hot Mat Pilates…Starts 7th January 2026 🧘‍♀️

Happy Birthday to our scultp queen, have the most gorgeous day our megs lots of love TYL💖
21/12/2025

Happy Birthday to our scultp queen, have the most gorgeous day our megs lots of love TYL💖

15/12/2025

TYL = Therapy 🤍

Address

The Yoga Lounge Cheshire, 1st Floor, 43 Albert Road
Widnes
WA86JA

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