05/02/2026
๐๐ข๐ฆ๐ ๐ญ๐จ ๐๐๐ฅ๐ค ๐๐๐ฒ: ๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ 5๐ญ๐ก ๐
๐๐๐ซ๐ฎ๐๐ซ๐ฒ.
It can be uncomfortable to open up and share how weโre really feeling. But talking openly and honestly can be the first step towards better mental health for everyone.
๐ Those big conversations can feel heavy. Awkward. Risky.
But they donโt have to be faced alone.