Directions for Men - Wigan

19/03/2025

📣 Important Update for Our Wigan Group

Sometimes life gets overwhelming, and it’s okay to step back and create space to breathe. Due to said life, our incredible Wigan facilitators have made the tough decision to pause the group.

This isn’t quitting; it’s resetting. Taking a break to focus on your wellbeing is a sign of strength, and we stand by them in this decision.

For those who attend Wigan, we understand this might be difficult. Please know that our other groups across Greater Manchester and Cheshire are still open, and we’re here to support you.

Make sure you're following us and keeping up to date for when the group returns.

💬 If you have any questions or need to talk, reach out – we’re always here to listen.

18/03/2025

IF YOU HAVE BEEN TO OUR GROUPS PAST OR PRESENT WE NEED YOUR HELP.
(read the comments for more)

13/03/2025

Sorry guys no meeting tonight, back next week as usual

04/03/2025

Who’s ’fine’?

Have you ever told someone you're 'fine' when you're anything but?

We're taught to be strong 💪

To carry on 🎭

And not show vulnerability. But hiding behind that mask can have serious consequences.

If you've ever felt this way, you're not alone.

IT'S OKAY to ask for help
IT'S OKAY NOT TO BE FINE.

Drop a 🖐️ If you've ever felt like you had to pretend. No need to explain, just a simple gesture to let others know they're not alone.

03/02/2025

17/01/2025

Hey guys, anyone looking to get fit in January ? Check out the below it’s a free session tomorrow morning in Wigan.

Exercise can have a great impact on your mental health, so why not give it a try.

Drop Mind Body Health a message to save your spot or if you have any questions

𝗧𝗮𝗸𝗲 𝗮 𝗦𝘁𝗲𝗽 𝗧𝗼𝘄𝗮𝗿𝗱 𝗮 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿, 𝗛𝗮𝗽𝗽𝗶𝗲𝗿 𝗬𝗼𝘂 ⁣
⁣
Do you feel stuck in the same weekend cycle? Maybe relying on nights out, drinking, or other habits to get through – but deep down, you’re ready for a change? ⁣
⁣
Our Mind & Body Classes are here to help you find balance, build strength, and feel more in control of your life: ⁣
✨ Whether you’re ready to step away from old patterns. ⁣
✨ Or want to focus on your mental and physical well-being. ⁣
⁣
What’s in it for you? ⁣
✅ A supportive space to grow, no matter where you’re starting. ⁣
✅ Fitness to help you feel stronger in both body and mind. ⁣
✅ Tools to boost resilience, confidence, and self-belief. ⁣
⁣
📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟴𝘁𝗵 | 𝟭𝟬:𝟰𝟱 𝗔𝗠 | 𝗙𝗥𝗘𝗘 ⁣
This is your time. No judgment, no pressure, just a positive step toward the life you want. ⁣
⁣
Send us a message to save your spot or ask any questions. We’re here for you! ⁣

15/01/2025

We are back tomorrow, the weather is due some heavy fog, so please be careful.

Looking forward to seeing you there.

09/01/2025

Following on from our early post, apologies but we have taken the decision to cancel the group tonight the weather forecast isn’t looking great and we are expecing below 0 temperatures tonight. While we want to see you all, we want everyone to be safe.

So stay warm tonight, and we look forward to getting back to it next week.

09/01/2025

We are back after the Christmas and New Year break, this Thursday 9th January.

We look forward to welcoming you.

7:30pm
The Old Courts Wigan

Free peer to peer support talking group

Drop us a message if you need more information or have any questions

30/10/2024

Hey guys just to let you know tomorrow’s meeting is cancelled, so our next meeting will be 7th November.

See you all in a week, have a good Halloween 🎃

15/05/2024

Come visit us

Please Share

To any man that might be feeling lost, got a lot on his shoulders or just wants some company.

Join Lewis, Nat, Vee and Co at our support group in Wigan.

Whether it’s stress from work, personal struggles, or just a need to connect with others who might understand your journey, you’re welcome here. It’s a place to find solace and strength in the company of men who are possibly navigating similar challenges.

You will feel better for it.