10/01/2023
Another massage completed for my lovely client❤️
As you can see in the photos, there is obvious tightness in her hamstrings and quads pre massage.
After an hour of working on her calves, hamstrings, glutes, and quads, you can see the increased flexibility and reduced tension in her muscles (especially her quads when completing the Thomas Test)
There's still some tightness in her hamstrings, so next week, my main focus will be to spend some extra time on the hamstrings to reduce the tension and increase range of motion!
Photos pending for next weeks session📷
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