Get Onside- Wigan St Judes ARLFC

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Get Onside- Wigan St Judes ARLFC

Wigan St Judes Official Mental Health and Wellness. We are here to provide support to all our members

14/11/2025

🧠 𝙈𝙚𝙣’𝙨 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙁𝙧𝙞𝙙𝙖𝙮: 𝙇𝙚𝙩’𝙨 𝙏𝙖𝙡𝙠 🗣️

At Wigan St Judes, we know rugby builds strength—but real strength means speaking up when things get tough.

This Friday, we’re backing every lad who’s struggling, every mate who’s checking in, and every conversation that starts with “You alright?”

💬 Talking saves lives.

🤝 Listening shows strength.

🏉 Together, we get on side.

Whether it’s at training, in the clubhouse, or over a brew—make space for honesty. You never know who needs it.

13/11/2025

🟡 𝙂𝙀𝙏 𝙊𝙉 𝙎𝙄𝘿𝙀 🟡

This Thursday, Wigan St Judes stands together for Men’s Mental Health Awareness.
We’re more than a club—we’re a team that looks out for each other, on and off the pitch.

💬 Talking helps.

👂🏻Listening matters.

🎗️Support is strength.

🛡️ Proudly backing our lads.

📍 Join the conversation. Share the message.

12/11/2025

🧠💬 GET ON SIDE – MEN’S MENTAL HEALTH
This Wednesday, we’re putting the spotlight on something that matters just as much as the game: your mental wellbeing.

At Wigan St Judes ARLFC, we stand together—on and off the pitch.

Whether you’re a player, coach, parent, or supporter, your mental health matters.

❌ No stigma.
🔕No silence.
🎗️Just support.

🏉 Because being part of a team means looking out for each other.

Let’s make Wednesday count. Let’s get on side.

11/11/2025

🏉 Anti-Bullying Week 2025 — Monday 10th to Friday 14th November 🏉

This year, the theme is “Power for Good” — encouraging everyone (kids, adults, bystanders) to use their strength to speak up, support others, and make kindness louder than harm.

Bullying thrives in silence. This week, let’s make some noise — on the pitch, in the stands, and in our community.

🏉 What “Power for Good” means for us

🏉 Speak up
If you see something hurtful, say something (in a safe way). Be the teammate who steps in.

🏉 Support others
Reach out to someone who might be feeling alone — a word, message, or gesture can make a difference.

🏉 Create safe spaces
Whether on social media, at school, in the changing rooms — aim for environments where everyone feels respected and heard.

🏉 Useful contacts & places to get help

If you or someone you know is being bullied, you’re never alone:

Anti-Bullying Alliance — for resources, advice and support: anti-bullyingalliance.org.uk

anti-bullyingalliance.org.uk
+1

Childline (for under-19s): 0800 1111

UK Safer Internet Centre — for online bullying advice and help

Your school or local youth services

Speak to a trusted adult — coach, parent, teacher, or club mentor

We’re more than a team on the pitch — we’re a community that looks out for each other.

Let’s use our Power for Good this Anti-Bullying Week — share, stand up, reach out.

10/11/2025

🧠𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝗱𝗮𝘆🧠

You’re not alone.
You’re part of a team.

Whether it’s a tough day or a tough season, talking helps.

Let’s keep the conversation going—on and off the pitch.

Proudly supported by Wigan St Judes ARLFC

09/11/2025

🟨 𝗜𝗻 𝗦𝗶𝗹𝗲𝗻𝗰𝗲, 𝗪𝗲 𝗛𝗼𝗻𝗼𝘂𝗿 𝗧𝗵𝗲𝗺 🟨

Today we pause.
Not out of habit, but out of respect!
For the ones who never made it home, and the ones who still carry the weight.
We will remember them, always. 🙏

𝙅𝙪𝙙𝙚𝙨 𝙨𝙩𝙖𝙣𝙙𝙨 𝙨𝙩𝙞𝙡𝙡,
𝙢𝙖𝙧𝙤𝙤𝙣 𝙖𝙣𝙙 𝙜𝙤𝙡𝙙.
𝙒𝙚 𝙗𝙤𝙬 𝙤𝙪𝙧 𝙝𝙚𝙖𝙙𝙨,
𝙛𝙤𝙧 𝙗𝙧𝙖𝙫𝙚𝙧𝙮, 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙗𝙤𝙡𝙙.

𝙁𝙤𝙧 𝙩𝙝𝙤𝙨𝙚 𝙬𝙝𝙤 𝙨𝙚𝙧𝙫𝙚𝙙,
𝙛𝙤𝙧 𝙩𝙝𝙤𝙨𝙚 𝙬𝙝𝙤 𝙛𝙚𝙡𝙡.
𝙏𝙝𝙚𝙞𝙧 𝙨𝙩𝙤𝙧𝙞𝙚𝙨 𝙡𝙞𝙫𝙚,
𝙖𝙣𝙙 𝙬𝙚 𝙬𝙞𝙡𝙡 𝙩𝙚𝙡𝙡.

𝙄𝙣 𝙦𝙪𝙞𝙚𝙩 𝙩𝙝𝙖𝙣𝙠𝙨,
𝙩𝙝𝙚𝙞𝙧 𝙣𝙖𝙢𝙚𝙨 𝙬𝙚 𝙝𝙤𝙡𝙙.
𝙁𝙤𝙧𝙚𝙫𝙚𝙧 𝙝𝙤𝙣𝙤𝙪𝙧𝙚𝙙
𝙗𝙮 𝙩𝙝𝙚 𝙢𝙖𝙧𝙤𝙤𝙣 𝙖𝙣𝙙 𝙜𝙤𝙡𝙙.

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𝙈𝙖𝙠𝙚 𝙖 𝘿𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 | 𝘽𝙚 𝙩𝙝𝙚 𝘿𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 | 𝙂𝙤𝙞𝙣𝙜 𝙁𝙤𝙧𝙬𝙖𝙧𝙙

09/11/2025

🏉𝙔𝙊𝙐’𝙍𝙀 𝙉𝙊𝙏 𝘼𝙇𝙊𝙉𝙀 𝙄𝙉 𝙏𝙃𝙀 𝙂𝘼𝙈𝙀 🌅

Every player matters.
Every story counts.
Mental health is part of our club culture—on and off the pitch.

👣 Whether you’re walking onto the field or facing something tough off it, you’re never alone.

💬 Reach out. Speak up. We’re in this together.

🟨 Wigan St Judes ARLFC |

08/11/2025

💪 𝙎𝙏𝙍𝙊𝙉𝙂 𝙎𝙃𝙊𝙐𝙇𝘿𝙀𝙍𝙎 𝙎𝙃𝘼𝙍𝙀 𝙏𝙃𝙀 𝙇𝙊𝘼𝘿 🧠

Mental health isn’t weakness—it’s part of the game.

Whether you’re on the pitch or off it, we’ve got each other’s backs.

👥 Talk. Listen. Support.
🗣️ Be the teammate who checks in.
📲 Reach out. Get on side.

🟨 Proudly backed by Wigan St Judes ARLFC

07/11/2025

💙 Men’s Mental Health Matters 💙

Far too often, men are told to “be strong,” “tough it out,” or “keep it to themselves.” But real strength is found in honesty, vulnerability, and asking for help when you need it.

💬 Check on the men in your life
💬 Encourage open conversations
💬 Remind them they are not alone

It’s okay to not be okay. Asking for help is a sign of strength—not weakness. Your mental health matters.

www.kreativemindswellness.com

07/11/2025

🧠💙 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 𝙞𝙨 𝙈𝙚𝙣’𝙨 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙈𝙤𝙣𝙩𝙝 💙🧠

At Wigan St Judes ARLFC, we stand shoulder to shoulder — on and off the pitch.

Too many men suffer in silence. It’s time to change that.

Talking isn’t weakness. It’s courage. It’s strength. It’s leadership.

Whether you’re a player, coach, parent, or supporter — your mental health matters.
Let’s break the stigma. Let’s Get On Side.

📣 Reach out.
✅Check in.
🗣️Speak up.

06/11/2025

🧠💙 𝗠𝗘𝗡’𝗦 𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗠𝗔𝗧𝗧𝗘𝗥𝗦 💙🧠

This November, Wigan St Judes ARLFC is proud to stand up and speak out for men’s mental health.

This is to remind every player in our club and community: you’re never alone, and there’s always someone in your corner.

Whether it’s a mate, a coach, a teammate or a family member—talking saves lives. Let’s break the stigma, support each other, and build a culture where mental health is treated with the same respect as physical health.

📣 Share the message. Start the conversation. And most importantly—Get On Side.

05/11/2025

🧠 𝙂𝙀𝙏 𝙊𝙉 𝙎𝙄𝘿𝙀 – 𝙈𝙀𝙉’𝙎 𝙈𝙀𝙉𝙏𝘼𝙇 𝙃𝙀𝘼𝙇𝙏𝙃

You’re not alone. Talking helps.

Support is always within reach.

Here’s how to get help:

📞 Talk to someone you trust – a mate, coach, teammate, or family member. Opening up is a strength.

🗣️ Reach out to your GP – they can guide you to professional support.

💬 Use helplines – services like Samaritans (116 123) or CALM (0800 58 58 58) offer free, confidential support.

📱 Check in with your club – Wigan St Judes is committed to mental wellbeing. Ask about local resources or support groups.

🏉 Stay connected – training, matches, and club socials are great ways to stay active and supported.

Mental health matters. Let’s back each other. Let’s get on side.

Address

Wigan St Judes ARLFC, Keats Avenue Parsons Meadow, Poolstock Wigan
Wigan
WN35UB

Website

http://www.wiganstjudesarlfc.com/

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