Hypnochi

23/03/2026

Wednesdays Yoga class 5.15pm 25th at Wigan Life Centre - Healthy Living Zone will still be on. See you there. 🙏🏻

22/03/2026

Excellent turn out today. Well done everyone and thanks for coming to the spring equinox celebration workshop. 🙏🏻💚

21/03/2026

20/03/2026

There is something deeply sacred about the forest, something witches have always known. It’s not just a place it’s an energy, a living, breathing space where the veil feels thinner and your spirit can finally exhale.

Among trees, you don’t have to perform, explain, or prove anything. The noise fades, the pressure lifts, and what’s left is your true self quiet, intuitive, and connected. This is why forests have always been tied to witchcraft, to earth magic, to ancient rituals and spirit communication. It’s where you return to your natural state.

The trees hold wisdom in their roots, in their stillness, in their cycles of growth and release. They teach you that you don’t need to rush your becoming, that shedding is part of your magic, and that standing strong doesn’t mean never bending.

If you’ve been feeling disconnected, overwhelmed, or lost in the noise of everything go back to the forest. Let it ground your energy, clear your mind, and reconnect you to your intuition.

Because your magic was never gone.

You just needed to remember.

20/03/2026

09/03/2026

Reminder! Due to the studio being painted this week there will be no classes at Wigan Life Centre - Healthy Living Zone there until Friday. All other classes on as normal if you can make it to another centre. Sorry for the inconvenience. 🙏🏻

08/03/2026

Modification isn’t a consolation prize — it’s a smart choice.

Less strain keeps the nervous system steady.
More balance helps the body organize.
Better alignment supports the joints.
Safer range allows real progress.

Advanced practice isn’t the hardest version.
It’s the version that builds strength without borrowing from tomorrow. 🌿

06/03/2026

Reminder if you’re booked on the spring equinox celebration it is on Sunday 22nd 1-3pm. 🙏🏻

Only 2 weeks until Ostara, which is on March 20th, it is celebrated on the Spring Equinox, when both night and day are at equal length. A time of great balance between light and dark.

The winter, harsh and long is now fading. The Earth is waking from her frozen slumber and it’s time to rejoice in life, warmth and a renewal of the spirit. Come celebrate and worship as we give birth to all things fresh and new. Let us reconnect with family, loved ones and friends, old and new as we turn the Great Wheel to Ostara.

On Ostara night and day stand in perfect balance, but after Ostara light will take over dark. Ostara is a fertility festival, celebrating the birth of Spring and the reawakening of life from the earth. The energies of nature subtly shift from the sluggishness of Winter to the exuberant expansion of Spring. It is a time of great fertility, new growth, and new born animals. The Goddess blankets the earth with fertility as she bursts forth from her winter sleep. The young God stretches and grows to maturity as he walks the greening fields and delights in the abundance of nature.

Traditionally, Ostara is a time for collecting wildflowers, walking in nature’s beauty, planting seeds and cultivating herb gardens. This is the time to free yourself from anything in the past that is holding you back. At this time, we think of renewing ourselves. We renew our thoughts, our dreams and our aspirations.

This is an excellent time of year to begin everything new or to completely revitalize something. This is also an excellent month for prosperity rituals or rituals that have anything to do with growth. Fill your altars with any spring time flowers and seeds, coloured and painted eggs, rabbit and hare images and statues and candles of white, yellow, green, light blue, orange and gold. Any spring herbs you have such as lavender, jasmine, patchouli, rosemary, thyme, marjoram, tarragon or sunflower seeds. Use any spring crystals you may have such as clear quartz, rose quartz, agate, lapis lazuli, amazonite, sunstone, green aventurine, peridot and garnet.

The name for this Sabbat actually comes from that of the Teutonic lunar Goddess Ostara or Eostre as she is sometimes known. Her chief symbols were the rabbit or hare that represents fertility, and the egg which represents new life and rebirth. This is where the customs of “Easter Eggs” and the “Easter Bunny” originated.

01/03/2026

I will be watching Powerwolf next Saturday in London so won’t be back in time to do my class. Jacqui will be covering it for me. ☺️