Strength & Fitness Lab

Strength & Fitness Lab SIGN UP HERE:
https://linktr.ee/strengthandfitnesslab

📍 Strength & Fitness Lab, Wigan WN22BG

09/12/2025

💥 MILITARY BOOTCAMP THIS SATURDAY WITH LIAM JOHNSON ANS DANNY ASHCROFT💥

As previously said this military boot camp would not be possible without you. Our customers. Would like to thank each and every one of you for Turing up to this trial leading up until Christmas and then at the end of the year we will sit down and see if this could be a permanent thing moving into next year! What you our customers and clients want you get! 🔥

We are fully aware that as we reach near the Christmas holidays the classes will start to get smaller and smaller due to commitments with your own personal and family life but make no mistake this does not change what we think and we guarentee the classes will run regardless of the numbers involved 🙏

WE WOULD LIKE YOUR OPINION ON THE THE LAST SAT BEFORE CHRISTMAS THE 20th WHAT WOULD YOU SAY TO A LITLE CHRISTMAS FANCY DRESS TEAM COMPETITIONS OR SESSION TO MAKE IT FUN JUST BEFORE WE ALL SETTLE DOWN AND ENJOY CHRISTMAS WITH OUR LOVED ONES?!! Please leave you thoughts below 🧑‍🎄

We hope to see another great turnout and take part in yet another hard and physical session during this festive period 🎄 🧑‍🎄

📍 Strength & Fitness Lab
🕘 Saturday 13th 9:00am
👥 All fitness levels welcome
🔥 Come ready to graft
🪖 Military Pt
🎄🧑‍🎄 Festive Period

Tag and nominate a mate who needs dragging out of bed 👇

🎄🪖 DON’T FORGET🪖🎄
💥 YOU GET OUT WHAT YOU PUT IN 💥

09/12/2025

✨ A massive THANK YOU! Our 4th January Challenge has nearly sold out — you’ve filled it up so quickly and we’re beyond grateful! 🙌💥

We’re now down to the FINAL 6 SPACES… so if you’ve been thinking about joining, now’s the moment. Start your year with focus, motivation, and a team that’s ready to support you every step of the way. 💪🔥

📅 Starts: 4th January
⚠️ Only 6 spots left — once they’re gone, they’re gone!

09/12/2025

🔥 Ready to get stronger, fitter, and more confident? 🔥
At Strength & Fitness Lab, every session is built around you. Whether you’re starting out or levelling up, our 1-to-1 personal training will get you the results you’re after.

💪 Tailored workouts
🏋️ Expert coaching
⚡ Real progress

We have limited 1:1 PT spaces available — and now’s your chance to meet one of our PTs and see how we can help you hit your goals.

📩 Message us now to get booked in and get matched with the perfect coach for you.

Let’s build your strongest version. 💥

🚨‼️🔥TIME IS RUNNING OUT! 🔥‼️ 🚨 Our Jan 4th Weight Loss Challenge is nearly full and the offer ends SOON! ⏳ If you want r...
08/12/2025

🚨‼️🔥TIME IS RUNNING OUT! 🔥‼️ 🚨
Our Jan 4th Weight Loss Challenge is nearly full and the offer ends SOON! ⏳
If you want results, accountability, and real support — secure your spot NOW before it’s too late! 💥💪 ‼️

06/12/2025

🎄 CHRISTMAS SPECIAL
JUST £250 YEAR PASS! 🎄

For December only, we’re offering our biggest deal of the year at Strength & Fitness Lab:

💥 12 months of unlimited training – just £250
That’s less than £5 a week for a full year of:
✔ Strength training
✔ Cardio & conditioning
✔ All classes included
✔ Full access from January 1st onwards

Perfect as a gift, a New Year kick-start, or a renewal for our regular members wanting to lock in a massive saving, the 12 months will just be added to your existing membership 💪

➡️ Message us to claim or pop into reception.
Offer ends 31 December – strictly limited.

🔥 NEW MEAL DEALS at Strength & Fitness Lab! 🔥Fuel your workouts without breaking the bank 💪🥗 Meal Deal – ONLY £8!Include...
03/12/2025

🔥 NEW MEAL DEALS at Strength & Fitness Lab! 🔥
Fuel your workouts without breaking the bank 💪

🥗 Meal Deal – ONLY £8!
Includes your choice of:
✔️ Protein Shake or Protein Bar
✔️ Energy Drink or Water
✔️ GSN Meal Pot or Wrap

Plus more unbeatable offers:
🥘 3 GSN Meal Pots for just £10
🌯 3 GSN Wraps for only £8.50

Perfect for athletes, gym-goers, or anyone who wants healthy, high-protein meals on the go 🙌

📍 Grab yours today at Strength & Fitness Lab — fuel right, feel right!

🔥 NEW YEAR, NEW US, NEW YOU! 🔥Strength & Fitness Lab is kicking off 2025 with our 10-Week Challenge — and this is your s...
02/12/2025

🔥 NEW YEAR, NEW US, NEW YOU! 🔥
Strength & Fitness Lab is kicking off 2025 with our 10-Week Challenge — and this is your sign to jump in!

Whether you’re just starting your fitness journey or levelling up your routine, this challenge is designed to help you get REAL results. 💪

✨ What’s Included:
• Suitable for any fitness level
• Lose weight fast with guided support
• Before & after pictures to track your transformation
• Full body scan for accurate progress
• Personalized roadmap to keep you on track
• Prizes for top performers
• All under our exciting new management

💷 PRICE:
• £150 for non-members
• £75 for current members
• FREE for new Direct Debit members

📅 Challenge starts January 4th!
Let’s crush goals, build strength, and make this your best year yet. 🔥

👉 Comment “I’m in!” or message us to secure your spot!

01/12/2025

💥 MILITARY BOOTCAMP THIS SATURDAY WITH LIAM JOHNSON AND HIS TRUSTY SIDE KICK (Noah Johnson)💥

The class on Saturday will be a step up for the previous 4 sessions. So if you’re willing to push yourself that step further and push yourself way out your comfort zone then I promise you will not be disappointed! 🔥

As we now enter into December the last month of this MILITARY PT trail why not finish off your year with our hardest and yet most physical session yet! 💪

The classes that out PT’s offer are always changed and made completely different every week to help keep you or prized customers interested and motivated.

As seen and as promised in the month of November our PT’s have vast knowledge and experience as shown in the classes to help motivate you and give you a slight look into how military PT is conducted.

We hope to see another great turnout and take part in yet another hard and physical session 🔥

📍 Strength & Fitness Lab
🕘 Saturday 9:00am
👥 All fitness levels welcome
🔥 Come ready to graft
🪖 Military Pt

Tag and nominate a mate who needs dragging out of bed 👇

🪖 DON’T FORGET🪖
💥 YOU GET OUT WHAT YOU PUT IN 💥

28/11/2025

🔥 REMINDER, TEAM! 🔥

9:00 AM Military Boot Camp tomorrow morning! 💪
If you’re ready to push your limits, build strength, and start your day with a serious sweat, get yourself down to the Lab!

Let’s crush it together. See you soon! 👊

Address

Unit 1A, Empress Industrial Estate, Anderton Street, Ince
Wigan
WN22BG

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Strength & Fitness Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Strength & Fitness Lab:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram