Embodied Therapies

Embodied Therapies Award Winning Soma Massage™️
Therapist
The Soma Massage Method™️
Trauma Therapist
Somatic Coach
Targeted Cryotherapy Specialist

A deeply healing massage is not a luxury; in today's stress filled world it's an absolute necessity. Wigan's only targeted cryotherapy clinic, offering a range of therapies including targeted cryotherapy, Trauma Discharge therapy and bespoke massage treatments to support you to get better, feel better and live better.

The SOMA Massage Method™ Module 1 is where everything begins.It's where you learn the foundations of The SOMA Massage Me...
19/02/2026

The SOMA Massage Method™ Module 1 is where everything begins.

It's where you learn the foundations of The SOMA Massage Method™ and begin to understand why clients relax, release and reconnect when they feel truly safe in your presence.

Over two days you learn how to:

-create a safety making space,
- understand nervous system states,
- use somatic tools with confidence,
- tend to your own regulation,
- and offer a gentle, powerful bodywork protocol that speaks directly to your client’s nervous system.

This isn’t just more theory.

- You practise, you embody, you feel the difference in your own body.
- You leave with a framework you can use straight away and a deeper sense of who you are as a therapist.

If you are ready to work slower, safer and with more attunement, you are invited to join the waitlist for the next SOMA Massage Method™ Module 1 training.

https://www.thesomamethod.co.uk/f/waitlist

So often we expect our bodies to keep up with the pace of our lives.To recover quickly.To let go instantly.To feel bette...
16/02/2026

So often we expect our bodies to keep up with the pace of our lives.

To recover quickly.
To let go instantly.
To feel better simply because we want to.

But the body has its own timing, and it speaks in quiet cues long before it raises its voice.

Tiredness that lingers.
Tight breath.
Braced muscles.
Rushing through your own needs.
Feeling a little less connected to yourself.

None of these mean something is wrong. They simply mean your system is asking for softness and slower healing. This is at the heart of The SOMA Massage Method™.

We create space for your body to settle, to feel safe, and to let change happen in its own timing, not through force.

If your body has been whispering for a gentler pace, book a SOMA Massage Method™ session and experience the difference.

We live in a world that moves quickly so it is easy to assume healing should be quick too. But the body does not work th...
14/02/2026

We live in a world that moves quickly so it is easy to assume healing should be quick too. But the body does not work that way.

It heals best when it is not hurried, when it feels safe, when it has time to understand what is happening.

This is why slowness matters. Not as a technique, but as a way of working with the nervous system instead of against it.

In The SOMA Massage Method™ slowness is what allows the deeper parts of the body to settle, reset, and begin releasing tension in a way that lasts.

Your system softens when it is not rushed.
Your breath deepens when it feels met.
Your body unwinds when it knows it is safe.
When you give it time, your healing goes further and stays longer.

12/02/2026

Is your massage training truly preparing you to meet your clients where they are? It’s no longer just about technique. Clients need to feel safe, seen, and supported.

That requires presence, not just practice.

The Soma Massage Method™ goes beyond traditional disciplines, teaching therapists how to work in a trauma-aware, nervous system-informed way.

It’s about how you show up, not just what you do. Curious what that looks like in real sessions?

Watch the full video to learn why presence is the new foundation of effective bodywork.

https://www.thesomamethod.co.uk/f/waitlist

The SOMA Massage Method™ was created for exactly that. Small groups, slow pace, real embodiment, and a complete framewor...
05/02/2026

The SOMA Massage Method™ was created for exactly that. Small groups, slow pace, real embodiment, and a complete framework that lets you work with the nervous system, not against it.

Cohorts stay intentionally small so the learning feels calm, grounded and personal.

If you feel this might be your next step, sign up to add your name to the waitlist and be the first to hear when enrolment opens.

https://www.thesomamethod.co.uk/f/waitlist

You can feel it when you are ready for a new depth in your work.Not more pressure, not more techniques, but more presenc...
02/02/2026

You can feel it when you are ready for a new depth in your work.

Not more pressure, not more techniques, but more presence, more understanding, more connection with the body in front of you and with your own.

The SOMA Massage Method™ calls in the therapists who are tired of pushing, who crave a safer, slower, more attuned way of working, and who know that the nervous system has to be part of the conversation.

If you recognise yourself in any of these signs, this path may already be unfolding for you.

The SOMA Massage Method™ is built for therapists who want a calmer body while they work, clearer boundaries, deeper sessions, and a way of practising that feels sustainable long term.

If that feels right, you are invited to join the waitlist for the next training.
https://www.thesomamethod.co.uk/f/waitlist

There are many ways to work with the body, but not all of them include the nervous system. Not all of them prioritise sa...
30/01/2026

There are many ways to work with the body, but not all of them include the nervous system. Not all of them prioritise safety, or pace, or listening. Not all of them create change that lasts.

The SOMA Massage Method™ is different because it meets the body where it actually is. Not where we want it to be, not where it should be by now, but where it is in this exact moment.

We slow down.
We attune.
We follow the body’s cues.

And we let the nervous system guide the work rather than work against it.

The result is deeper change, the kind the body recognises and keeps.

If you are curious about this way of working or want a massage practice that feels gentler in your own body too, come and explore The SOMA Massage Method™

https://www.thesomamethod.co.uk/f/waitlist

The SOMA Massage Method™ is the next step for conscious therapists because it meets clients where traditional bodywork c...
28/01/2026

The SOMA Massage Method™ is the next step for conscious therapists because it meets clients where traditional bodywork cannot. It goes beyond muscle tension and works with the nervous system itself, the place where overwhelm, protection and long-held patterns begin.

For therapists who are already attuned, already thoughtful, already sensing that their clients need more than pressure or technique, SOMA offers a way of working that is safer, slower and far more sustainable. It teaches you how to regulate yourself, how to read the subtle cues of the body, and how to create the kind of safety that allows real change to unfold.

For therapists who care deeply and want to work in a way that honours both their clients and their own nervous systems, The SOMA Massage Method™ is the natural evolution.

Something shifts when you begin to listen beneath the surface, not with effort, but with curiosity, not to fix, but to u...
21/01/2026

Something shifts when you begin to listen beneath the surface, not with effort, but with curiosity, not to fix, but to understand.

The body softens because it finally feels met.

Tension reveals its logic.

You stop pushing, and presence becomes the natural state you return to.

This is where deeper healing happens in the quiet space where the body feels safe enough to show you what it has been holding.

In The SOMA Massage Method™, deep listening is the foundation of the work.

It is how we build safety, how we create change, and how we honour the intelligence of the body instead of overriding it.

If you want your touch, your sessions and your own nervous system to feel more attuned, come and explore The SOMA Massage Method™ training or reach out with questions.

https://www.thesomamethod.co.uk/f/waitlist

Fight or flight is subtle. Most therapists do not look stressed on the outside. The signs show up quietly inside the bod...
18/01/2026

Fight or flight is subtle. Most therapists do not look stressed on the outside. The signs show up quietly inside the body.

Fast decisions.
A tight, upper chest breath.
Shoulders that stay lifted.
Working harder than the moment needs.
Losing your own centre while trying to hold someone else.

None of this means you are doing anything wrong.

It simply means your nervous system has not felt fully safe, and it has slipped into protection mode.

In The SOMA Massage Method™, we learn to recognise these cues early and guide ourselves back to steadiness while we work.

A regulated therapist creates a regulated field.

Clients feel it immediately.

If these signs feel familiar, you are not alone.

You are welcome to join us to explore the training if you want your work to feel gentler in your own body too.
https://www.thesomamethod.co.uk/f/waitlist

Address

Wigan
WN60RL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 8pm
Saturday 9am - 4pm

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Category

Cryo Massage

My wish is to help you as I have been helped – through massage and cryostimulation.

My passion is to support you through the medium of these therapies.

My hope is you will find the relief and support that I found.