Aem counselling

16/11/2025

15/11/2025

14/11/2025

13/11/2025

Every couple faces moments of emotional distance, misunderstanding, or hurt. These moments, called ruptures, are part of every close relationship.

A healthy relationship depends on how two people come back together after those ruptures.

When partners repair successfully, trust grows. They feel seen, valued, and emotionally safe again. Each repair becomes a bonding experience that strengthens the relationship over time.

When repair fails, mistrust builds. Partners begin to feel alone in their pain, and the emotional distance widens. The real goal is to turn back toward each other, to rebuild connection and safety after disconnection.

12/11/2025

ARFID: because eating isn’t simple for everyone.

11/11/2025

PTSD isn’t a sign of weakness. It’s a sign of surviving something too strong.

10/11/2025

Adult children of narcissistic parents often carry invisible scars.

They may crave validation or push away anyone in authority — even you.

In Treating Adult Children of Narcissistic Parents with Daniel Fox, PhD, you will discover how to untangle these patterns and rebuild trust in therapy.

Sign up today for 50% off! ➡️ https://www.nicabm.com/program/narcissistic-parents-3/?del=11.9.2025FBPost3

09/11/2025

Talking about mental health with care is important.

Talking with care can create a safe space where someone feels heard, valued, and supported.

Save this post as a reminder, or share it to help inform others. 💙

06/11/2025

https://www.bbc.co.uk/news/articles/c4gpl150ze4o

A BBC investigation finds that a host of areas in England are closing waiting lists and others are rationing care.

06/11/2025