Jenny Richmond Studio

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Jenny Richmond Studio

Here at JR Sports Therapy & Pilates our primary aim is to restore movement & function to allow you to live happy & pain free.
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JR Sports Therapy & Pilates is a allied health clinic located near to the centre of Wigan. We are Graduate Sports Therapists that have undergone expert training & learning, studying for a minimum of three year at University. Our Pilates learning & training has been with the APPI (Australian Physiotherapy & Pilates Institute) specifically designed for Therapists who treat & work with a clinical population both on a 1:1 basis & small group classes.

05/11/2025

ACUPUNCTURE

Had a spare couple of hours this afternoon, so it was spent planning out some acupuncture treatment sessions that I have coming up.

One session being tomorrow afternoon with a client who has recently been diagnosed with arthritis within his hip joint. He is wanting to use the acupuncture more so for pain management, as opposed to daily intake of anti-inflammatories.

Other sessions are for a couple of C-Section ladies for also managing their pain in the early stages of their c-section recovery.

If you would like to know more about how Acupuncture can help & support you, then please do get in touch …

☎️ 07725369390
📧 jenny@jrsportstherapy.com

04/11/2025

Happy Tuesday 💫

01/11/2025

NOVEMBER

6 more weeks before I’m off to Oz for Christmas 🎅 🇦🇺🐨

Looking forward to scar symposium event in a couple of weeks 🤓

27/10/2025

The Impact of Scars

Today’s new client was a returning client of mine that I hadn’t seen for a couple of years. And she has set herself a big major goal for next year …. The Lakeland 50 🏃🏼‍♀️

Since I last saw her she has had surgery which has left her with key hole marks on her stomach.

Recently since she upped her running & had started to notice a pulling & heaviness sensation around her stomach & in particular one of her surgery incisions.

I worked on checking her core, movement patterns & the tissues. Utilising hands on skills with specific home-care & review in a week’s time.

Immediately upon sitting up from the treatment couch she noticed a marked improvement 💫

26/10/2025

Happy Sunday 💫

What a miserable & wet Sunday it has been ☔️

But I hope you managed to cherish the extra hour 😴

My fire is well & truly lit 🔥 & I wont be moving for the rest of Sunday.

Just now need to plan for my Pilates classes this week 🙂

07/10/2025

Time for a change …..

Sometimes we out grow things & I definitely felt that I had outgrown my old name that I have had for 15 years.

Over the past 4 years what I do has changed. With the introduction of women’s health treatments, acupuncture & Pilates it only felt right to change up the ‘brand’ as well 🤍.

01/10/2025

Hello October 🍁

Can already feel those darker mornings & nights coming in.

October is getting busy already so use the link in my bio to check out my availability 🍂

📍Injury Assessment
📍The Natal Check
📍Scar Therapy Assessment
📍Acupuncture
📍1:1 Pilates

18/09/2025

𝗦𝗰𝗮𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆

This lady has come on a real journey with her scar over the past 3 weeks.

Her last C-Section was over 2 years ago & at the time she never had any treatment, only up until recently.

Why? She had felt that her scar had started to feel tight & had a pulling sensation more so than ever.

Each session she reported an improvement in her scar, reduction of the pulling sensation & also how much better it felt to touch / engage with her scar.

Want to know more about how I can you?

Then get in touch today ⬇️

☎️ 07725369390
📧 jenny@jrsportstherapy.com

15/09/2025

𝗦𝘁𝗮𝗿𝘁 𝗬𝗼𝘂𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 💫

My next block (& last block of 2025) of Pilates begins the 29th September.

I have 2 mat spaces available for Monday mornings at 10.45am

If you would like to know more information & to book your mat, then please get in touch ⬇️

Jenny 🤩

☎️ 07725369390
📧 jenny@jrsportstherapy.com

10/09/2025

💫 Pilates & Sound Bath Evenings 💫

⭐️ 90 minutes to relax, unwind & reset your body

Here are our remaining sound bath dates & spaces for 2025

If you are interested in securing your place, then get in touch ASAP 💫

⏰6.30pm - 8pm
💷 £20
🏡 Waterway House, Canal St, WN6 7NQ

Thursday 16th October x 1 space
Friday 7th November x SOLD OUT
Thursday 20th November x 1 space
Thursday 4th November x 1 space

Address

Jenny Richmond Studio, Waterway House, Canal Street
Wigan
WN67NQ

Website

https://jenny-richmond-sports-therapy.uk1.cliniko.com/bookings

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